{"id":9193,"date":"2025-09-17T15:20:50","date_gmt":"2025-09-17T06:20:50","guid":{"rendered":"https:\/\/kenkoubyouki.com\/?p=9193"},"modified":"2025-09-17T15:20:50","modified_gmt":"2025-09-17T06:20:50","slug":"post-9193","status":"publish","type":"post","link":"https:\/\/kenkoubyouki.com\/?p=9193","title":{"rendered":"\u719f\u6210\u30cb\u30f3\u30cb\u30af\u306e\u6297\u9178\u5316\u4f5c\u7528\u3068\u30a8\u30d3\u30c7\u30f3\u30b9 \u2015 \u5065\u5eb7\u52b9\u679c\u306e\u771f\u5b9f\u306b\u8feb\u308b"},"content":{"rendered":"

\u30cb\u30f3\u30cb\u30af\u306f\u53e4\u4ee3\u304b\u3089\u85ac\u52b9\u306e\u3042\u308b\u98df\u6750\u3068\u3057\u3066\u77e5\u3089\u308c\u3001\u4e16\u754c\u5404\u5730\u3067\u5229\u7528\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u7279\u306b\u65e5\u672c\u3067\u306f\u3001\u6ecb\u990a\u5f37\u58ee\u3084\u8840\u6d41\u6539\u5584\u306e\u305f\u3081\u306b\u65e5\u5e38\u7684\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u305d\u306e\u4e2d\u3067\u3082\u8fd1\u5e74\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u300c\u719f\u6210\u30cb\u30f3\u30cb\u30af\u300d\u3067\u3059\u3002\u719f\u6210\u30cb\u30f3\u30cb\u30af\u306f\u901a\u5e38\u306e\u751f\u30cb\u30f3\u30cb\u30af\u3092\u4e00\u5b9a\u306e\u6761\u4ef6\u4e0b\u3067\u719f\u6210\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u6709\u52b9\u6210\u5206\u306e\u7a2e\u985e\u3084\u6fc3\u5ea6\u304c\u5909\u5316\u3057\u3001\u6297\u9178\u5316\u4f5c\u7528\u304c\u5f37\u307e\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

\n

\u719f\u6210\u30cb\u30f3\u30cb\u30af\u3068\u306f\u4f55\u304b\uff1f<\/span><\/h2>\n

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\n

\u6297\u9178\u5316\u4f5c\u7528\u3068\u306f\u4f55\u304b\uff1f<\/span><\/h2>\n

\u6297\u9178\u5316\u4f5c\u7528\u3068\u306f\u3001\u4f53\u5185\u3067\u767a\u751f\u3059\u308b\u300c\u6d3b\u6027\u9178\u7d20\u300d\u3092\u7121\u5bb3\u5316\u3059\u308b\u50cd\u304d\u306e\u3053\u3068\u3067\u3059\u3002\u6d3b\u6027\u9178\u7d20\u306f\u9069\u91cf\u3067\u3042\u308c\u3070\u514d\u75ab\u6a5f\u80fd\u306b\u5f79\u7acb\u3061\u307e\u3059\u304c\u3001\u904e\u5270\u306b\u306a\u308b\u3068\u7d30\u80de\u3092\u50b7\u3064\u3051\u3001\u8001\u5316\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n

    \n
  • \n

    \u9178\u5316\u30b9\u30c8\u30ec\u30b9\u304c\u95a2\u4e0e\u3059\u308b\u75be\u60a3<\/strong><\/span>
    \u52d5\u8108\u786c\u5316\u3001\u7cd6\u5c3f\u75c5\u3001\u304c\u3093\u3001\u8a8d\u77e5\u75c7\u3001\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u3001\u6162\u6027\u708e\u75c7\u306a\u3069\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

    \u3053\u306e\u305f\u3081\u3001\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3064\u98df\u54c1\u3084\u6804\u990a\u7d20\u306f\u300c\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u300d\u3084\u300c\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u300d\u306b\u52b9\u679c\u7684\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u719f\u6210\u30cb\u30f3\u30cb\u30af\u306f\u305d\u306e\u4ee3\u8868\u7684\u306a\u98df\u54c1\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/span><\/p>\n

    \n

    \u719f\u6210\u30cb\u30f3\u30cb\u30af\u306e\u6297\u9178\u5316\u6210\u5206<\/span><\/h2>\n

    \u719f\u6210\u30cb\u30f3\u30cb\u30af\u306e\u6297\u9178\u5316\u529b\u3092\u652f\u3048\u308b\u306e\u306f\u3001\u719f\u6210\u904e\u7a0b\u3067\u5897\u3048\u308b\u7279\u6709\u306e\u6210\u5206\u3067\u3059\u3002<\/span><\/p>\n

      \n
    1. \n

      S-\u30a2\u30ea\u30eb\u30b7\u30b9\u30c6\u30a4\u30f3\uff08SAC\uff09<\/strong><\/span>
      \u751f\u30cb\u30f3\u30cb\u30af\u306b\u306f\u307b\u3068\u3093\u3069\u542b\u307e\u308c\u305a\u3001\u719f\u6210\u306b\u3088\u3063\u3066\u751f\u6210\u3055\u308c\u308b\u6c34\u6eb6\u6027\u6210\u5206\u3002\u5438\u53ce\u7387\u304c\u9ad8\u304f\u3001\u4f53\u5185\u3067\u5f37\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n

    2. \n

      \u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u985e<\/strong><\/span>
      \u719f\u6210\u4e2d\u306b\u5897\u52a0\u3057\u3001\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u3092\u4e2d\u548c\u3057\u3066\u7d30\u80de\u306e\u640d\u50b7\u3092\u9632\u304e\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n

    3. \n

      \u30a2\u30df\u30ce\u9178\u985e<\/strong><\/span>
      \u719f\u6210\u306b\u3088\u308a\u30a2\u30df\u30ce\u9178\u304c\u5897\u52a0\u3057\u3001\u514d\u75ab\u529b\u3084\u75b2\u52b4\u56de\u5fa9\u306b\u3082\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n

    4. \n

      \u6709\u6a5f\u786b\u9ec4\u5316\u5408\u7269<\/strong><\/span>
      \u8840\u6d41\u6539\u5584\u3084\u89e3\u6bd2\u4f5c\u7528\u306b\u52a0\u3048\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u306e\u8efd\u6e1b\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<\/ol>\n

      \n

      \u719f\u6210\u30cb\u30f3\u30cb\u30af\u306e\u6297\u9178\u5316\u4f5c\u7528\u306b\u95a2\u3059\u308b\u30a8\u30d3\u30c7\u30f3\u30b9<\/span><\/h2>\n

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        \n
      • \n

        \u52d5\u7269\u5b9f\u9a13\u306e\u7d50\u679c<\/strong><\/span>
        \u30e9\u30c3\u30c8\u306b\u719f\u6210\u30cb\u30f3\u30cb\u30af\u62bd\u51fa\u7269\u3092\u4e0e\u3048\u305f\u7814\u7a76\u3067\u306f\u3001\u8840\u6db2\u4e2d\u306e\u6297\u9178\u5316\u9175\u7d20\uff08SOD\u3084\u30ab\u30bf\u30e9\u30fc\u30bc\uff09\u306e\u6d3b\u6027\u304c\u4e0a\u6607\u3057\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u809d\u81d3\u306e\u640d\u50b7\u304c\u6291\u5236\u3055\u308c\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n<\/li>\n

      • \n

        \u30d2\u30c8\u8a66\u9a13\u306e\u5831\u544a<\/strong><\/span>
        \u5065\u5eb7\u306a\u6210\u4eba\u306b\u719f\u6210\u30cb\u30f3\u30cb\u30af\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6570\u9031\u9593\u6442\u53d6\u3055\u305b\u305f\u7814\u7a76\u3067\u306f\u3001\u8840\u4e2d\u306e\u6297\u9178\u5316\u30de\u30fc\u30ab\u30fc\u304c\u6539\u5584\u3057\u3001\u75b2\u52b4\u611f\u3084\u708e\u75c7\u30de\u30fc\u30ab\u30fc\u306e\u4f4e\u4e0b\u304c\u898b\u3089\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n<\/li>\n

      • \n

        \u8a8d\u77e5\u6a5f\u80fd\u3068\u306e\u95a2\u4fc2<\/strong><\/span>
        \u719f\u6210\u30cb\u30f3\u30cb\u30af\u6210\u5206\u306eS-\u30a2\u30ea\u30eb\u30b7\u30b9\u30c6\u30a4\u30f3\u304c\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u30e2\u30c7\u30eb\u30de\u30a6\u30b9\u306b\u304a\u3044\u3066\u795e\u7d4c\u7d30\u80de\u6b7b\u3092\u6291\u3048\u308b\u53ef\u80fd\u6027\u304c\u5831\u544a\u3055\u308c\u3066\u304a\u308a\u3001\u8133\u306e\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

        \u3053\u308c\u3089\u306e\u7814\u7a76\u304b\u3089\u3001\u719f\u6210\u30cb\u30f3\u30cb\u30af\u306b\u306f\u78ba\u304b\u306b\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u5065\u5eb7\u7dad\u6301\u306b\u5bc4\u4e0e\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n

        \n

        \u719f\u6210\u30cb\u30f3\u30cb\u30af\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632<\/span><\/h2>\n

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          \n
        1. \n

          \u52d5\u8108\u786c\u5316\u4e88\u9632<\/strong><\/span>
          \u9178\u5316LDL\u306e\u751f\u6210\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u8840\u7ba1\u3092\u4fdd\u8b77\u3057\u3001\u52d5\u8108\u786c\u5316\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n

        2. \n

          \u7cd6\u5c3f\u75c5\u4e88\u9632<\/strong><\/span>
          \u9178\u5316\u30b9\u30c8\u30ec\u30b9\u304c\u95a2\u4e0e\u3059\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n

        3. \n

          \u304c\u3093\u4e88\u9632<\/strong><\/span>
          DNA\u640d\u50b7\u3092\u9632\u304e\u3001\u767a\u304c\u3093\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n

        4. \n

          \u8a8d\u77e5\u75c7\u4e88\u9632<\/strong><\/span>
          \u8133\u5185\u306e\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u3001\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u3084\u8a8d\u77e5\u75c7\u306e\u9032\u884c\u3092\u9045\u3089\u305b\u308b\u7814\u7a76\u304c\u9032\u3093\u3067\u3044\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<\/ol>\n

          \n

          \u719f\u6210\u30cb\u30f3\u30cb\u30af\u306e\u6442\u53d6\u65b9\u6cd5\u3068\u6ce8\u610f\u70b9<\/span><\/h2>\n

          \u719f\u6210\u30cb\u30f3\u30cb\u30af\u306f\u98df\u54c1\u3068\u3057\u3066\u6442\u53d6\u53ef\u80fd\u3067\u3042\u308a\u3001\u526f\u4f5c\u7528\u304c\u5c11\u306a\u3044\u70b9\u304c\u7279\u5fb4\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u904e\u5270\u6442\u53d6\u306f\u6d88\u5316\u4e0d\u826f\u3084\u80c3\u8178\u3078\u306e\u8ca0\u62c5\u3068\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n

            \n
          • \n

            \u9069\u91cf<\/strong>\uff1a1\u65e51\u301c2\u7247\u3001\u307e\u305f\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u5834\u5408\u306f\u898f\u5b9a\u91cf\u3092\u5b88\u308b\u3002<\/span><\/p>\n<\/li>\n

          • \n

            \u30bf\u30a4\u30df\u30f3\u30b0<\/strong>\uff1a\u7a7a\u8179\u6642\u3088\u308a\u3082\u98df\u5f8c\u306e\u6442\u53d6\u304c\u80c3\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n

          • \n

            \u6ce8\u610f\u70b9<\/strong>\uff1a\u6297\u51dd\u56fa\u85ac\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u4eba\u306f\u3001\u51fa\u8840\u50be\u5411\u3092\u5f37\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u533b\u5e2b\u306b\u76f8\u8ac7\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

            \n

            \u719f\u6210\u30cb\u30f3\u30cb\u30af\u3068\u751f\u30cb\u30f3\u30cb\u30af\u306e\u9055\u3044<\/span><\/h2>\n
              \n
            • \n

              \u751f\u30cb\u30f3\u30cb\u30af<\/strong>\uff1a\u30a2\u30ea\u30b7\u30f3\u304c\u4e3b\u6210\u5206\u3067\u5f37\u3044\u6bba\u83cc\u4f5c\u7528\u3092\u6301\u3064\u304c\u3001\u63ee\u767a\u6027\u304c\u9ad8\u304f\u4f53\u5185\u5229\u7528\u52b9\u7387\u306f\u4f4e\u3044\u3002<\/span><\/p>\n<\/li>\n

            • \n

              \u719f\u6210\u30cb\u30f3\u30cb\u30af<\/strong>\uff1aS-\u30a2\u30ea\u30eb\u30b7\u30b9\u30c6\u30a4\u30f3\u3092\u591a\u304f\u542b\u307f\u3001\u6c34\u6eb6\u6027\u3067\u5438\u53ce\u3055\u308c\u3084\u3059\u3044\u3002\u5302\u3044\u304c\u5c11\u306a\u304f\u98df\u3079\u3084\u3059\u3044\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

              \u3053\u306e\u9055\u3044\u306b\u3088\u308a\u3001\u65e5\u5e38\u7684\u306a\u5065\u5eb7\u7dad\u6301\u3092\u76ee\u7684\u3068\u3059\u308b\u306a\u3089\u719f\u6210\u30cb\u30f3\u30cb\u30af\u304c\u512a\u308c\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n

              \n

              \u4eca\u5f8c\u306e\u7814\u7a76\u8ab2\u984c<\/span><\/h2>\n

              \u719f\u6210\u30cb\u30f3\u30cb\u30af\u306e\u6297\u9178\u5316\u4f5c\u7528\u306b\u95a2\u3059\u308b\u7814\u7a76\u306f\u5897\u3048\u3066\u3044\u307e\u3059\u304c\u3001\u4ee5\u4e0b\u306e\u8ab2\u984c\u3082\u6b8b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

                \n
              1. \n

                \u9577\u671f\u7684\u306a\u81e8\u5e8a\u8a66\u9a13\u306e\u4e0d\u8db3<\/strong><\/span>
                \u30d2\u30c8\u3092\u5bfe\u8c61\u3068\u3057\u305f\u5927\u898f\u6a21\u304b\u3064\u9577\u671f\u306e\u7814\u7a76\u306f\u307e\u3060\u5c11\u306a\u304f\u3001\u52b9\u679c\u306e\u6301\u7d9a\u6027\u3084\u6700\u9069\u6442\u53d6\u91cf\u306f\u672a\u78ba\u5b9a\u3067\u3059\u3002<\/span><\/p>\n<\/li>\n

              2. \n

                \u4ed6\u306e\u6804\u990a\u7d20\u3068\u306e\u76f8\u4e92\u4f5c\u7528<\/strong><\/span>
                \u719f\u6210\u30cb\u30f3\u30cb\u30af\u3068\u30d3\u30bf\u30df\u30f3C\u3084\u30d3\u30bf\u30df\u30f3E\u306a\u3069\u4ed6\u306e\u6297\u9178\u5316\u7269\u8cea\u3068\u306e\u7d44\u307f\u5408\u308f\u305b\u52b9\u679c\u3092\u8abf\u3079\u308b\u7814\u7a76\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<\/li>\n

              3. \n

                \u500b\u4eba\u5dee\u306e\u5f71\u97ff<\/strong><\/span>
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                \n

                \u307e\u3068\u3081<\/span><\/h2>\n

                \u719f\u6210\u30cb\u30f3\u30cb\u30af\u306f\u3001\u719f\u6210\u306b\u3088\u3063\u3066\u751f\u6210\u3055\u308c\u308bS-\u30a2\u30ea\u30eb\u30b7\u30b9\u30c6\u30a4\u30f3\u3084\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u985e\u306b\u3088\u3063\u3066\u3001\u5f37\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u3092\u767a\u63ee\u3059\u308b\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u52d5\u7269\u5b9f\u9a13\u3084\u30d2\u30c8\u8a66\u9a13\u306b\u304a\u3044\u3066\u3082\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u5831\u544a\u3055\u308c\u3066\u304a\u308a\u3001\u79d1\u5b66\u7684\u30a8\u30d3\u30c7\u30f3\u30b9\u306f\u7740\u5b9f\u306b\u7a4d\u307f\u4e0a\u304c\u308a\u3064\u3064\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n

                \u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3044\u3066\u9069\u91cf\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u8001\u5316\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u8efd\u6e1b\u3001\u3055\u3089\u306b\u306f\u8a8d\u77e5\u75c7\u4e88\u9632\u306a\u3069\u5e45\u5e83\u3044\u5065\u5eb7\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002\u305f\u3060\u3057\u3001\u904e\u5270\u6442\u53d6\u306f\u907f\u3051\u3001\u533b\u5e2b\u306e\u6307\u5c0e\u3092\u53d7\u3051\u306a\u304c\u3089\u6d3b\u7528\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n

                \u300c\u719f\u6210\u30cb\u30f3\u30cb\u30af \u6297\u9178\u5316 \u30a8\u30d3\u30c7\u30f3\u30b9\u300d\u3068\u3044\u3046\u30c6\u30fc\u30de\u306f\u3001\u4eca\u5f8c\u3055\u3089\u306b\u7814\u7a76\u304c\u9032\u307f\u3001\u5065\u5eb7\u9577\u5bff\u793e\u4f1a\u3092\u652f\u3048\u308b\u91cd\u8981\u306a\u30c8\u30d4\u30c3\u30af\u306b\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

                \u30cb\u30f3\u30cb\u30af\u306f\u53e4\u4ee3\u304b\u3089\u85ac\u52b9\u306e\u3042\u308b\u98df\u6750\u3068\u3057\u3066\u77e5\u3089\u308c\u3001\u4e16\u754c\u5404\u5730\u3067\u5229\u7528\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u7279\u306b\u65e5\u672c\u3067\u306f\u3001\u6ecb\u990a\u5f37\u58ee\u3084\u8840\u6d41\u6539\u5584\u306e\u305f\u3081\u306b\u65e5\u5e38\u7684\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u304d\u307e\u3057\u305f\u3002\u305d\u306e\u4e2d\u3067\u3082\u8fd1\u5e74\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u300c\u719f\u6210\u30cb\u30f3\u30cb\u30af\u300d\u3067\u3059\u3002\u719f\u6210\u30cb\u30f3\u30cb\u30af\u306f\u901a\u5e38\u306e\u751f\u30cb\u30f3\u30cb\u30af\u3092\u4e00\u5b9a\u306e\u6761\u4ef6\u4e0b\u3067\u719f\u6210\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u6709\u52b9\u6210\u5206\u306e\u7a2e\u985e\u3084\u6fc3\u5ea6\u304c\u5909\u5316\u3057\u3001\u6297\u9178\u5316\u4f5c\u7528\u304c\u5f37\u307e\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u719f\u6210\u30cb\u30f3\u30cb\u30af\u3068\u306f\u4f55\u304b\uff1f \u719f\u6210\u30cb\u30f3\u30cb\u30af\u3068\u306f\u3001\u751f\u306e\u30cb\u30f3\u30cb\u30af\u3092\u9ad8\u6e29\u591a\u6e7f\u306e\u74b0\u5883\u3067\u6570\u9031\u9593\u304b\u3089\u6570\u304b\u6708\u306b\u308f\u305f\u308a\u719f\u6210\u3055\u305b\u305f\u98df…<\/p>","protected":false},"author":1,"featured_media":9195,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-9193","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-1"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/9193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9193"}],"version-history":[{"count":1,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/9193\/revisions"}],"predecessor-version":[{"id":9194,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/9193\/revisions\/9194"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/media\/9195"}],"wp:attachment":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}