{"id":8900,"date":"2025-05-30T22:24:04","date_gmt":"2025-05-30T13:24:04","guid":{"rendered":"https:\/\/kenkoubyouki.com\/?p=8900"},"modified":"2025-05-30T22:24:04","modified_gmt":"2025-05-30T13:24:04","slug":"post-8900","status":"publish","type":"post","link":"https:\/\/kenkoubyouki.com\/?p=8900","title":{"rendered":"\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u79d1\u5b66\u7684\u30a2\u30d7\u30ed\u30fc\u30c1\u3068\u306f"},"content":{"rendered":"

\u306f\u3058\u3081\u306b<\/span><\/h2>\n

\u300c\u514d\u75ab\u529b\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u65e5\u5e38\u7684\u306b\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u79c1\u305f\u3061\u306e\u4f53\u306b\u5099\u308f\u3063\u305f\u6975\u3081\u3066\u8907\u96d1\u3067\u9ad8\u5ea6\u306a\u751f\u4f53\u9632\u5fa1\u30b7\u30b9\u30c6\u30e0\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002\u514d\u75ab\u529b\u304c\u5f37\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u611f\u67d3\u75c7\u3084\u75c5\u6c17\u3078\u306e\u62b5\u6297\u529b\u304c\u9ad8\u3044\u3053\u3068\u3092\u610f\u5473\u3057\u3001\u5065\u5eb7\u7dad\u6301\u3084\u751f\u6d3b\u306e\u8cea\u306e\u5411\u4e0a\u3001\u8001\u5316\u306e\u4e88\u9632\u306b\u3082\u76f4\u7d50\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u672c\u7a3f\u3067\u306f\u3001\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u514d\u75ab\u529b\u5411\u4e0a\u306e\u65b9\u6cd5\u3092\u3001\u6700\u65b0\u306e\u7814\u7a76\u6210\u679c\u3068\u3068\u3082\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002\u5358\u306a\u308b\u6c11\u9593\u7642\u6cd5\u3084\u8ff7\u4fe1\u3067\u306f\u306a\u304f\u3001\u4fe1\u983c\u3067\u304d\u308b\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u88cf\u6253\u3061\u3055\u308c\u305f\u300c\u5b9f\u8df5\u3067\u304d\u308b\u514d\u75ab\u5f37\u5316\u8853\u300d\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002<\/span><\/p>\n

\n

1. \u514d\u75ab\u306e\u4ed5\u7d44\u307f\u3068\u305d\u306e\u5f79\u5272<\/span><\/h2>\n

\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u306f\u3001\u5916\u90e8\u304b\u3089\u306e\u75c5\u539f\u4f53\uff08\u30a6\u30a4\u30eb\u30b9\u3001\u7d30\u83cc\u3001\u771f\u83cc\u306a\u3069\uff09\u3084\u5185\u90e8\u3067\u767a\u751f\u3059\u308b\u7570\u5e38\uff08\u304c\u3093\u7d30\u80de\u306a\u3069\uff09\u304b\u3089\u8eab\u4f53\u3092\u5b88\u308b\u305f\u3081\u306b\u6a5f\u80fd\u3059\u308b\u751f\u4f53\u306e\u9632\u5fa1\u30b7\u30b9\u30c6\u30e0\u3067\u3059\u3002<\/span><\/p>\n

\u4e3b\u306a\u69cb\u6210\u8981\u7d20<\/span><\/h3>\n
    \n
  • \n

    \u81ea\u7136\u514d\u75ab<\/strong>\uff1a\u751f\u307e\u308c\u306a\u304c\u3089\u306b\u5099\u308f\u3063\u3066\u3044\u308b\u9632\u5fa1\u6a5f\u80fd\u3067\u3001\u30de\u30af\u30ed\u30d5\u30a1\u30fc\u30b8\u3084\u597d\u4e2d\u7403\u3001NK\u7d30\u80de\u306a\u3069\u304c\u95a2\u4e0e\u3002<\/span><\/p>\n<\/li>\n

  • \n

    \u7372\u5f97\u514d\u75ab<\/strong>\uff1a\u75c5\u539f\u4f53\u306b\u5bfe\u3059\u308b\u300c\u8a18\u61b6\u300d\u306b\u57fa\u3065\u3044\u3066\u53cd\u5fdc\u3059\u308b\u9632\u5fa1\u6a5f\u69cb\u3002T\u7d30\u80de\u3084B\u7d30\u80de\u304c\u4e3b\u4f53\u3068\u306a\u308a\u3001\u30ef\u30af\u30c1\u30f3\u306e\u4ed5\u7d44\u307f\u3082\u3053\u308c\u306b\u57fa\u3065\u304f\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

    \u3053\u306e\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u306f\u5e74\u9f62\u3001\u751f\u6d3b\u7fd2\u6163\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u6804\u990a\u72b6\u614b\u3001\u7761\u7720\u306e\u8cea\u306a\u3069\u591a\u304f\u306e\u8981\u56e0\u306b\u5f71\u97ff\u3092\u53d7\u3051\u307e\u3059\u3002<\/span><\/p>\n

    \n

    2. \u98df\u4e8b\u3068\u6804\u990a\u306b\u3088\u308b\u514d\u75ab\u5f37\u5316<\/span><\/h2>\n

    2-1. \u6804\u990a\u7d20\u3068\u514d\u75ab\u6a5f\u80fd\u306e\u95a2\u4fc2<\/span><\/h3>\n

    \u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u306e\u6b63\u5e38\u306a\u6a5f\u80fd\u306b\u306f\u591a\u69d8\u306a\u6804\u990a\u7d20\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/span><\/p>\n

      \n
    • \n

      \u30d3\u30bf\u30df\u30f3C<\/strong>\uff1a\u767d\u8840\u7403\u306e\u6a5f\u80fd\u3092\u9ad8\u3081\u3001\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u3063\u3066\u7d30\u80de\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u9632\u3050\u3002<\/span><\/p>\n<\/li>\n

    • \n

      \u30d3\u30bf\u30df\u30f3D<\/strong>\uff1a\u514d\u75ab\u7d30\u80de\uff08T\u7d30\u80de\u3001\u30de\u30af\u30ed\u30d5\u30a1\u30fc\u30b8\u306a\u3069\uff09\u306e\u6d3b\u6027\u5316\u306b\u5bc4\u4e0e\u3057\u3001\u611f\u67d3\u75c7\u30ea\u30b9\u30af\u306e\u4f4e\u4e0b\u3068\u95a2\u9023\u3002<\/span><\/p>\n<\/li>\n

    • \n

      \u4e9c\u925b<\/strong>\uff1a\u7d30\u80de\u5206\u88c2\u3084\u514d\u75ab\u7d30\u80de\u306e\u767a\u9054\u306b\u4e0d\u53ef\u6b20\u3067\u3001\u4e0d\u8db3\u3059\u308b\u3068\u611f\u67d3\u75c7\u306b\u304b\u304b\u308a\u3084\u3059\u304f\u306a\u308b\u3002<\/span><\/p>\n<\/li>\n

    • \n

      \u30bb\u30ec\u30f3\u3001\u9244\u3001\u9285<\/strong>\uff1a\u9175\u7d20\u306e\u6d3b\u6027\u5316\u3084\u6297\u9178\u5316\u4f5c\u7528\u3092\u901a\u3058\u3066\u514d\u75ab\u3092\u30b5\u30dd\u30fc\u30c8\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

      2-2. \u98df\u54c1\u4f8b\u3068\u5b9f\u8df5\u7684\u306a\u6442\u53d6\u65b9\u6cd5<\/span><\/h3>\n
        \n
      • \n

        \u7dd1\u9ec4\u8272\u91ce\u83dc\uff08\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u307b\u3046\u308c\u3093\u8349\uff09\uff1a\u30d3\u30bf\u30df\u30f3C\u30fbE\u3001\u98df\u7269\u7e4a\u7dad\u3002<\/span><\/p>\n<\/li>\n

      • \n

        \u9b5a\u4ecb\u985e\uff08\u30b5\u30fc\u30e2\u30f3\u3001\u3044\u308f\u3057\uff09\uff1a\u30d3\u30bf\u30df\u30f3D\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3002<\/span><\/p>\n<\/li>\n

      • \n

        \u767a\u9175\u98df\u54c1\uff08\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u7d0d\u8c46\u3001\u30ad\u30e0\u30c1\uff09\uff1a\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u3002<\/span><\/p>\n<\/li>\n

      • \n

        \u30ca\u30c3\u30c4\u985e\uff1a\u826f\u8cea\u306a\u8102\u80aa\u9178\u3068\u30d3\u30bf\u30df\u30f3E\u306e\u4f9b\u7d66\u6e90\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

        \n

        3. \u8178\u5185\u74b0\u5883\u3068\u514d\u75ab\u529b<\/span><\/h2>\n

        \u8178\u306f\u300c\u7b2c\u4e8c\u306e\u8133\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u5168\u514d\u75ab\u7d30\u80de\u306e\u7d0470\uff05\u304c\u8178\u306b\u5b58\u5728\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u8178\u5185\u74b0\u5883\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u514d\u75ab\u306e\u8cea\u3092\u5de6\u53f3\u3059\u308b\u3068\u8a00\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n

        3-1. \u8178\u5185\u7d30\u83cc\u3068\u514d\u75ab\u306e\u95a2\u4fc2<\/span><\/h3>\n

        \u5584\u7389\u83cc\uff08\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u3001\u4e73\u9178\u83cc\u306a\u3069\uff09\u306f\u8178\u7ba1\u514d\u75ab\u3092\u6d3b\u6027\u5316\u3057\u3001\u75c5\u539f\u4f53\u306e\u4fb5\u5165\u3092\u9632\u304e\u307e\u3059\u3002\u307e\u305f\u3001\u77ed\u9396\u8102\u80aa\u9178\u306e\u751f\u6210\u306b\u3088\u308a\u3001\u8178\u7c98\u819c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u5f37\u5316\u3057\u307e\u3059\u3002<\/span><\/p>\n

        3-2. \u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3068\u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9<\/span><\/h3>\n
          \n
        • \n

          \u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9<\/strong>\uff1a\u5584\u7389\u83cc\u305d\u306e\u3082\u306e\uff08\u4f8b\uff1a\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u7d0d\u8c46\uff09\u3002<\/span><\/p>\n<\/li>\n

        • \n

          \u30d7\u30ec\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9<\/strong>\uff1a\u5584\u7389\u83cc\u306e\u30a8\u30b5\u3068\u306a\u308b\u98df\u7269\u7e4a\u7dad\u3084\u30aa\u30ea\u30b4\u7cd6\uff08\u4f8b\uff1a\u3054\u307c\u3046\u3001\u7389\u306d\u304e\u3001\u30d0\u30ca\u30ca\uff09\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

          \u5b9a\u671f\u7684\u306a\u6442\u53d6\u304c\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u6539\u5584\u306b\u6709\u52b9\u3067\u3059\u3002<\/span><\/p>\n

          \n

          4. \u904b\u52d5\u3068\u514d\u75ab\u529b<\/span><\/h2>\n

          \u9069\u5ea6\u306a\u904b\u52d5\u306f\u514d\u75ab\u6a5f\u80fd\u306e\u6d3b\u6027\u5316\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002\u4e00\u65b9\u3067\u3001\u904e\u5ea6\u306a\u904b\u52d5\u306f\u9006\u306b\u514d\u75ab\u529b\u3092\u4e00\u6642\u7684\u306b\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3001\u30d0\u30e9\u30f3\u30b9\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n

          4-1. \u79d1\u5b66\u7684\u306b\u63a8\u5968\u3055\u308c\u308b\u904b\u52d5\u306e\u7a2e\u985e<\/span><\/h3>\n
            \n
          • \n

            \u6709\u9178\u7d20\u904b\u52d5<\/strong>\uff1a\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306a\u3069\u306fNK\u7d30\u80de\u306e\u6d3b\u6027\u3092\u9ad8\u3081\u308b\u3002<\/span><\/p>\n<\/li>\n

          • \n

            \u7b4b\u30c8\u30ec<\/strong>\uff1a\u7b4b\u8089\u306f\u514d\u75ab\u7d30\u80de\u306e\u6750\u6599\u3068\u306a\u308b\u30a2\u30df\u30ce\u9178\u3092\u4f9b\u7d66\u3002\u7b4b\u8089\u91cf\u306e\u7dad\u6301\u304c\u514d\u75ab\u529b\u7dad\u6301\u306b\u76f4\u7d50\u3002<\/span><\/p>\n<\/li>\n

          • \n

            \u30e8\u30ac\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong>\uff1a\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

            \u9031\u306b\u5408\u8a08150\u5206\u7a0b\u5ea6\u306e\u4e2d\u5f37\u5ea6\u904b\u52d5\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\uff08WHO\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\uff09\u3002<\/span><\/p>\n

            \n

            5. \u7761\u7720\u3068\u514d\u75ab\u306e\u5bc6\u63a5\u306a\u95a2\u4fc2<\/span><\/h2>\n

            \u6162\u6027\u7684\u306a\u7761\u7720\u4e0d\u8db3\u306f\u611f\u67d3\u75c7\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u3001\u30ef\u30af\u30c1\u30f3\u306e\u52b9\u679c\u3092\u6e1b\u5c11\u3055\u305b\u308b\u3068\u3044\u3046\u7814\u7a76\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n

            5-1. \u7761\u7720\u3068\u514d\u75ab\u7d30\u80de<\/span><\/h3>\n

            \u6df1\u3044\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u6642\u306b\u3001\u514d\u75ab\u8a18\u61b6\u3092\u5f62\u6210\u3059\u308bT\u7d30\u80de\u3084\u30ca\u30c1\u30e5\u30e9\u30eb\u30ad\u30e9\u30fc\uff08NK\uff09\u7d30\u80de\u306e\u6d3b\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n

            5-2. \u826f\u8cea\u306a\u7761\u7720\u3092\u5f97\u308b\u305f\u3081\u306e\u5de5\u592b<\/span><\/h3>\n
              \n
            • \n

              \u898f\u5247\u7684\u306a\u5c31\u5bdd\u30fb\u8d77\u5e8a\u6642\u9593\u3092\u5b88\u308b\u3002<\/span><\/p>\n<\/li>\n

            • \n

              \u5bdd\u308b\u524d\u306e\u30b9\u30de\u30db\u30fbPC\u4f7f\u7528\u3092\u63a7\u3048\u308b\u3002<\/span><\/p>\n<\/li>\n

            • \n

              \u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u5c31\u5bdd3\u6642\u9593\u524d\u4ee5\u964d\u907f\u3051\u308b\u3002<\/span><\/p>\n<\/li>\n

            • \n

              \u5bdd\u5ba4\u306e\u6e29\u5ea6\u30fb\u6e7f\u5ea6\u30fb\u7167\u660e\u306e\u6700\u9069\u5316\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

              \n

              6. \u30b9\u30c8\u30ec\u30b9\u3068\u514d\u75ab\u6291\u5236<\/span><\/h2>\n

              \u30b9\u30c8\u30ec\u30b9\u306f\u526f\u814e\u76ae\u8cea\u30db\u30eb\u30e2\u30f3\uff08\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\uff09\u306e\u5206\u6ccc\u3092\u4fc3\u3057\u3001\u514d\u75ab\u7cfb\u306e\u6291\u5236\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u72b6\u614b\u306f\u611f\u67d3\u75c7\u3084\u708e\u75c7\u6027\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059\u3002<\/span><\/p>\n

              6-1. \u79d1\u5b66\u7684\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u6cd5<\/span><\/h3>\n
                \n
              • \n

                \u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3<\/strong>\uff1a\u81ea\u5f8b\u795e\u7d4c\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3001\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u3092\u4f4e\u4e0b\u3002<\/span><\/p>\n<\/li>\n

              • \n

                \u81ea\u7136\u3068\u306e\u3075\u308c\u3042\u3044\uff08\u68ee\u6797\u6d74\uff09<\/strong>\uff1aNK\u7d30\u80de\u306e\u6d3b\u6027\u5316\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u3002<\/span><\/p>\n<\/li>\n

              • \n

                \u97f3\u697d\u7642\u6cd5\u30fb\u30a2\u30fc\u30c8\u30bb\u30e9\u30d4\u30fc<\/strong>\uff1a\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u6d3b\u6027\u5316\u3057\u5fc3\u8eab\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

                \n

                7. \u514d\u75ab\u529b\u3092\u5f31\u3081\u308b\u8981\u56e0\u306e\u6392\u9664<\/span><\/h2>\n

                \u3044\u304f\u3089\u514d\u75ab\u3092\u9ad8\u3081\u308b\u52aa\u529b\u3092\u3057\u3066\u3082\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u300c\u30de\u30a4\u30ca\u30b9\u8981\u7d20\u300d\u304c\u3042\u308c\u3070\u52b9\u679c\u306f\u76f8\u6bba\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n

                  \n
                • \n

                  \u55ab\u7159\uff1a\u767d\u8840\u7403\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3001\u30d3\u30bf\u30df\u30f3C\u306e\u7834\u58ca\u3002<\/span><\/p>\n<\/li>\n

                • \n

                  \u904e\u5ea6\u306a\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\uff1a\u8178\u7c98\u819c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u7834\u58ca\u3002<\/span><\/p>\n<\/li>\n

                • \n

                  \u52a0\u5de5\u98df\u54c1\u3084\u9ad8\u8102\u80aa\u98df\u306e\u904e\u5270\u6442\u53d6\uff1a\u6162\u6027\u708e\u75c7\u306e\u539f\u56e0\u306b\u3002<\/span><\/p>\n<\/li>\n

                • \n

                  \u5ea7\u308a\u3063\u3071\u306a\u3057\u306e\u751f\u6d3b\uff1a\u5168\u8eab\u306e\u4ee3\u8b1d\u3068\u514d\u75ab\u7d30\u80de\u306e\u50cd\u304d\u4f4e\u4e0b\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

                  \n

                  8. \u30ef\u30af\u30c1\u30f3\u3068\u514d\u75ab\u529b<\/span><\/h2>\n

                  \u73fe\u4ee3\u306b\u304a\u3044\u3066\u6700\u3082\u79d1\u5b66\u7684\u3067\u52b9\u679c\u7684\u306a\u514d\u75ab\u529b\u5f37\u5316\u624b\u6bb5\u306e\u4e00\u3064\u304c\u30ef\u30af\u30c1\u30f3\u63a5\u7a2e\u3067\u3059\u3002<\/span><\/p>\n

                    \n
                  • \n

                    \u4e88\u9632\u63a5\u7a2e<\/strong>\u306f\u7279\u5b9a\u306e\u75c5\u539f\u4f53\u306b\u5bfe\u3059\u308b\u6297\u4f53\u3092\u7372\u5f97\u3055\u305b\u3001\u91cd\u75c7\u5316\u3084\u611f\u67d3\u305d\u306e\u3082\u306e\u3092\u9632\u3050\u3002<\/span><\/p>\n<\/li>\n

                  • \n

                    \u9ad8\u9f62\u8005\u3084\u57fa\u790e\u75be\u60a3\u3092\u6301\u3064\u4eba\u306b\u304a\u3044\u3066\u306f\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u3084\u80ba\u708e\u7403\u83cc\u30ef\u30af\u30c1\u30f3<\/strong>\u304c\u7279\u306b\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

                    \n

                    \u7d50\u8ad6\uff1a\u65e5\u5e38\u306b\u79d1\u5b66\u3092\u6d3b\u304b\u3059\u514d\u75ab\u6226\u7565<\/span><\/h2>\n

                    \u514d\u75ab\u529b\u306f\u751f\u307e\u308c\u3064\u304d\u6c7a\u307e\u3063\u305f\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5de6\u53f3\u3055\u308c\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u300c\u79d1\u5b66\u306b\u57fa\u3065\u304f\u65e5\u5e38\u7fd2\u6163\u300d\u306e\u7a4d\u307f\u91cd\u306d\u304c\u3001\u771f\u306e\u514d\u75ab\u5f37\u5316\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n

                    \u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u5b9f\u8df5\u30ea\u30b9\u30c8<\/span><\/h3>\n
                      \n
                    • \n

                      \u5f69\u308a\u8c4a\u304b\u306a\u91ce\u83dc\u3068\u767a\u9175\u98df\u54c1\u3092\u6bce\u65e5\u6442\u308b<\/span><\/p>\n<\/li>\n

                    • \n

                      \u6bce\u65e530\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/span><\/p>\n<\/li>\n

                    • \n

                      7\u6642\u9593\u4ee5\u4e0a\u306e\u8cea\u306e\u9ad8\u3044\u7761\u7720<\/span><\/p>\n<\/li>\n

                    • \n

                      \u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u3068\u6df1\u547c\u5438\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u7de9\u548c<\/span><\/p>\n<\/li>\n

                    • \n

                      \u53ef\u80fd\u306a\u9650\u308a\u30ef\u30af\u30c1\u30f3\u63a5\u7a2e\u3092\u53d7\u3051\u308b<\/span><\/p>\n<\/li>\n<\/ul>\n

                      \u3053\u308c\u3089\u306e\u884c\u52d5\u306f\u3059\u3079\u3066\u3001\u79d1\u5b66\u7684\u6839\u62e0\u306b\u88cf\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u300c\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u300d\u306f\u3001\u8ab0\u306b\u3067\u3082\u53ef\u80fd\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u3042\u308a\u3001\u5c06\u6765\u3078\u306e\u81ea\u5df1\u6295\u8cc7\u3068\u3082\u8a00\u3048\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

                      \u306f\u3058\u3081\u306b \u300c\u514d\u75ab\u529b\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u65e5\u5e38\u7684\u306b\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u79c1\u305f\u3061\u306e\u4f53\u306b\u5099\u308f\u3063\u305f\u6975\u3081\u3066\u8907\u96d1\u3067\u9ad8\u5ea6\u306a\u751f\u4f53\u9632\u5fa1\u30b7\u30b9\u30c6\u30e0\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002\u514d\u75ab\u529b\u304c\u5f37\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u611f\u67d3\u75c7\u3084\u75c5\u6c17\u3078\u306e\u62b5\u6297\u529b\u304c\u9ad8\u3044\u3053\u3068\u3092\u610f\u5473\u3057\u3001\u5065\u5eb7\u7dad\u6301\u3084\u751f\u6d3b\u306e\u8cea\u306e\u5411\u4e0a\u3001\u8001\u5316\u306e\u4e88\u9632\u306b\u3082\u76f4\u7d50\u3057\u3066\u3044\u307e\u3059\u3002 \u672c\u7a3f\u3067\u306f\u3001\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u514d\u75ab\u529b\u5411\u4e0a\u306e\u65b9\u6cd5\u3092\u3001\u6700\u65b0\u306e\u7814\u7a76\u6210\u679c\u3068\u3068\u3082\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002\u5358\u306a\u308b\u6c11\u9593\u7642\u6cd5\u3084\u8ff7\u4fe1\u3067\u306f\u306a\u304f\u3001\u4fe1\u983c\u3067\u304d\u308b\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u88cf\u6253\u3061\u3055\u308c\u305f\u300c\u5b9f\u8df5\u3067\u304d\u308b\u514d\u75ab\u5f37\u5316\u8853\u300d\u3092\u304a…<\/p>","protected":false},"author":1,"featured_media":8839,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-8900","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-1"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/8900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8900"}],"version-history":[{"count":2,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/8900\/revisions"}],"predecessor-version":[{"id":8902,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/8900\/revisions\/8902"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/media\/8839"}],"wp:attachment":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}