{"id":8881,"date":"2025-05-30T22:05:16","date_gmt":"2025-05-30T13:05:16","guid":{"rendered":"https:\/\/kenkoubyouki.com\/?p=8881"},"modified":"2025-05-30T22:05:16","modified_gmt":"2025-05-30T13:05:16","slug":"post-8881","status":"publish","type":"post","link":"https:\/\/kenkoubyouki.com\/?p=8881","title":{"rendered":"\u5973\u6027\u306e\u5065\u5eb7\u3092\u5b88\u308b\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\uff1a\u66f4\u5e74\u671f\u306e\u6b63\u3057\u3044\u77e5\u8b58"},"content":{"rendered":"

\u306f\u3058\u3081\u306b<\/span><\/h2>\n

40\u4ee3\u5f8c\u534a\u304b\u308950\u4ee3\u306b\u304b\u3051\u3066\u3001\u591a\u304f\u306e\u5973\u6027\u304c\u7d4c\u9a13\u3059\u308b\u300c\u66f4\u5e74\u671f\u300d\u3002\u3053\u308c\u306f\u3001\u5358\u306a\u308b\u52a0\u9f62\u306b\u3088\u308b\u73fe\u8c61\u3067\u306f\u306a\u304f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5927\u304d\u306a\u5909\u5316\u306b\u3088\u3063\u3066\u5fc3\u8eab\u306b\u3055\u307e\u3056\u307e\u306a\u5f71\u97ff\u304c\u73fe\u308c\u308b\u6642\u671f\u3067\u3059\u3002\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u66f4\u5e74\u671f\u306b\u95a2\u3059\u308b\u6b63\u3057\u3044\u77e5\u8b58\u3092\u6301\u3064\u4eba\u306f\u307e\u3060\u591a\u304f\u306f\u306a\u304f\u3001\u4e0d\u5b89\u3084\u8aa4\u89e3\u304b\u3089\u3064\u3089\u3044\u75c7\u72b6\u3092\u6211\u6162\u3057\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n

\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5973\u6027\u306e\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u57fa\u672c\u3001\u66f4\u5e74\u671f\u306e\u6b63\u3057\u3044\u7406\u89e3\u3068\u5bfe\u7b56\u3001\u305d\u3057\u3066\u65e5\u5e38\u751f\u6d3b\u3067\u3067\u304d\u308b\u30b1\u30a2\u65b9\u6cd5\u307e\u3067\u3001\u5c02\u9580\u7684\u306a\u60c5\u5831\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n

\n

1. \u66f4\u5e74\u671f\u3068\u306f\u4f55\u304b\uff1f<\/span><\/h2>\n

\u66f4\u5e74\u671f\u3068\u306f\u3001\u9589\u7d4c\u3092\u306f\u3055\u3093\u3060\u7d0410\u5e74\u9593\uff08\u4e00\u822c\u7684\u306b45\u6b73\u301c55\u6b73\u9803\uff09\u306e\u671f\u9593\u3092\u6307\u3057\u307e\u3059\u3002\u3053\u306e\u6642\u671f\u306b\u306f\u3001\u5375\u5de3\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6025\u6fc0\u306b\u6e1b\u5c11\u3057\u307e\u3059\u3002\u7279\u306b\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u3068\u547c\u3070\u308c\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u304c\u3001\u5fc3\u8eab\u306b\u3055\u307e\u3056\u307e\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/span><\/p>\n

1-1. \u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5f79\u5272<\/span><\/h3>\n

\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u591a\u304f\u306e\u50cd\u304d\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

    \n
  • \n

    \u5b50\u5bae\u5185\u819c\u306e\u8abf\u6574\u3068\u6708\u7d4c\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/span><\/p>\n<\/li>\n

  • \n

    \u9aa8\u306e\u5f62\u6210\u4fc3\u9032\u3068\u9aa8\u5bc6\u5ea6\u306e\u7dad\u6301<\/span><\/p>\n<\/li>\n

  • \n

    \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u8abf\u6574<\/span><\/p>\n<\/li>\n

  • \n

    \u8133\u795e\u7d4c\u306e\u5b89\u5b9a\u5316\uff08\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u8abf\u6574\uff09<\/span><\/p>\n<\/li>\n

  • \n

    \u808c\u3084\u9aea\u306e\u6f64\u3044\u7dad\u6301<\/span><\/p>\n<\/li>\n

  • \n

    \u8840\u7ba1\u306e\u67d4\u8edf\u6027\u306e\u4fdd\u6301<\/span><\/p>\n<\/li>\n<\/ul>\n

    \u3053\u306e\u3088\u3046\u306b\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u300c\u5973\u6027\u3089\u3057\u3055\u300d\u3092\u652f\u3048\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5168\u8eab\u306e\u5065\u5eb7\u306b\u3068\u3063\u3066\u3082\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

    \n

    2. \u66f4\u5e74\u671f\u306b\u73fe\u308c\u308b\u4e3b\u306a\u75c7\u72b6<\/span><\/h2>\n

    \u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3053\u3068\u3067\u3001\u5973\u6027\u306f\u3055\u307e\u3056\u307e\u306a\u8eab\u4f53\u7684\u30fb\u7cbe\u795e\u7684\u75c7\u72b6\u3092\u7d4c\u9a13\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u500b\u4eba\u5dee\u304c\u5927\u304d\u304f\u3001\u8efd\u3044\u9055\u548c\u611f\u7a0b\u5ea6\u3067\u6e08\u3080\u4eba\u3082\u3044\u308c\u3070\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u307b\u3069\u91cd\u3044\u75c7\u72b6\u304c\u73fe\u308c\u308b\u4eba\u3082\u3044\u307e\u3059\u3002<\/span><\/p>\n

    2-1. \u8eab\u4f53\u7684\u306a\u75c7\u72b6<\/span><\/h3>\n
      \n
    • \n

      \u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\uff08\u307b\u3066\u308a\u3001\u306e\u307c\u305b\uff09<\/span><\/p>\n<\/li>\n

    • \n

      \u767a\u6c57\uff08\u7279\u306b\u591c\u9593\u306e\u5bdd\u6c57\uff09<\/span><\/p>\n<\/li>\n

    • \n

      \u52d5\u60b8\u3001\u606f\u5207\u308c<\/span><\/p>\n<\/li>\n

    • \n

      \u982d\u75db\u3001\u80a9\u3053\u308a\u3001\u8170\u75db<\/span><\/p>\n<\/li>\n

    • \n

      \u624b\u8db3\u306e\u3057\u3073\u308c\u3001\u95a2\u7bc0\u75db<\/span><\/p>\n<\/li>\n

    • \n

      \u75b2\u52b4\u611f\u3001\u3081\u307e\u3044<\/span><\/p>\n<\/li>\n

    • \n

      \u4e0d\u7720\u75c7\u3001\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b<\/span><\/p>\n<\/li>\n<\/ul>\n

      2-2. \u7cbe\u795e\u7684\u306a\u75c7\u72b6<\/span><\/h3>\n
        \n
      • \n

        \u60c5\u7dd2\u4e0d\u5b89\u5b9a\u3001\u30a4\u30e9\u30a4\u30e9<\/span><\/p>\n<\/li>\n

      • \n

        \u4e0d\u5b89\u611f\u3001\u3046\u3064\u72b6\u614b<\/span><\/p>\n<\/li>\n

      • \n

        \u8a18\u61b6\u529b\u3084\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b<\/span><\/p>\n<\/li>\n

      • \n

        \u3084\u308b\u6c17\u306e\u55aa\u5931<\/span><\/p>\n<\/li>\n<\/ul>\n

        \u3053\u308c\u3089\u306e\u75c7\u72b6\u306f\u300c\u66f4\u5e74\u671f\u969c\u5bb3\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u751f\u6d3b\u306e\u8cea\uff08QOL\uff09\u3092\u5927\u304d\u304f\u4e0b\u3052\u308b\u8981\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n

        \n

        3. \u66f4\u5e74\u671f\u3068\u5411\u304d\u5408\u3046\u305f\u3081\u306e\u6cbb\u7642\u3068\u5bfe\u51e6\u6cd5<\/span><\/h2>\n

        \u66f4\u5e74\u671f\u306f\u8ab0\u306b\u3067\u3082\u8a2a\u308c\u308b\u81ea\u7136\u306a\u5909\u5316\u3067\u3059\u304c\u3001\u75c7\u72b6\u304c\u3064\u3089\u3044\u5834\u5408\u306f\u9069\u5207\u306a\u5bfe\u51e6\u3092\u3059\u308b\u3053\u3068\u3067\u5feb\u9069\u306a\u65e5\u5e38\u3092\u53d6\u308a\u623b\u3059\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/span><\/p>\n

        3-1. \u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\uff08HRT\uff09<\/span><\/h3>\n

        \u6700\u3082\u52b9\u679c\u7684\u3068\u3055\u308c\u308b\u306e\u304c\u3001\u6e1b\u5c11\u3057\u305f\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3092\u88dc\u3046\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\uff08Hormone Replacement Therapy, HRT\uff09\u3067\u3059\u3002\u5185\u670d\u85ac\u3001\u8cbc\u4ed8\u85ac\u3001\u30b8\u30a7\u30eb\u306a\u3069\u304c\u3042\u308a\u3001\u533b\u5e2b\u3068\u76f8\u8ac7\u306e\u4e0a\u3001\u9069\u5207\u306a\u65b9\u6cd5\u3067\u884c\u3044\u307e\u3059\u3002<\/span><\/p>\n

        \u3010\u5229\u70b9\u3011<\/span><\/p>\n

          \n
        • \n

          \u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3084\u767a\u6c57\u306a\u3069\u306e\u81ea\u5f8b\u795e\u7d4c\u75c7\u72b6\u306e\u6539\u5584<\/span><\/p>\n<\/li>\n

        • \n

          \u9aa8\u7c97\u9b06\u75c7\u306e\u4e88\u9632<\/span><\/p>\n<\/li>\n

        • \n

          \u7761\u7720\u3084\u6c17\u5206\u306e\u5b89\u5b9a<\/span><\/p>\n<\/li>\n<\/ul>\n

          \u3010\u6ce8\u610f\u70b9\u3011<\/span><\/p>\n

            \n
          • \n

            \u4e73\u304c\u3093\u30fb\u5b50\u5bae\u304c\u3093\u30ea\u30b9\u30af\u3068\u306e\u95a2\u9023\uff08\u203b\u30ea\u30b9\u30af\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u3001\u5c02\u9580\u533b\u306e\u5224\u65ad\u304c\u91cd\u8981\uff09<\/span><\/p>\n<\/li>\n

          • \n

            \u8840\u6813\u75c7\u306e\u30ea\u30b9\u30af\u5897\u52a0<\/span><\/p>\n<\/li>\n<\/ul>\n

            3-2. \u6f22\u65b9\u85ac\u30fb\u30d7\u30e9\u30bb\u30f3\u30bf\u7642\u6cd5<\/span><\/h3>\n

            \u4f53\u8cea\u306b\u5408\u308f\u305b\u3066\u51e6\u65b9\u3055\u308c\u308b\u6f22\u65b9\u85ac\u306f\u3001\u526f\u4f5c\u7528\u304c\u6bd4\u8f03\u7684\u5c11\u306a\u304f\u3001\u5fc3\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u533b\u7642\u6a5f\u95a2\u3067\u306e\u30d7\u30e9\u30bb\u30f3\u30bf\u6ce8\u5c04\u3082\u4eba\u6c17\u3067\u3059\u3002<\/span><\/p>\n

            3-3. \u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30fb\u5fc3\u7406\u7642\u6cd5<\/span><\/h3>\n

            \u7cbe\u795e\u7684\u306a\u4e0d\u5b89\u3084\u3046\u3064\u72b6\u614b\u304c\u5f37\u3044\u5834\u5408\u3001\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3084\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\u306a\u3069\u3082\u6709\u52b9\u3067\u3059\u3002\u9589\u7d4c\u3068\u3044\u3046\u300c\u4eba\u751f\u306e\u8ee2\u63db\u70b9\u300d\u306b\u5bfe\u3059\u308b\u5fc3\u306e\u30b1\u30a2\u306f\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n

            \n

            4. \u65e5\u5e38\u751f\u6d3b\u3067\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2<\/span><\/h2>\n

            \u66f4\u5e74\u671f\u3092\u5feb\u9069\u306b\u4e57\u308a\u8d8a\u3048\u308b\u305f\u3081\u306b\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u5de5\u592b\u304c\u91cd\u8981\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3001\u75c7\u72b6\u306e\u7de9\u548c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n

            4-1. \u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b<\/span><\/h3>\n
              \n
            • \n

              \u5927\u8c46\u88fd\u54c1\uff08\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u304c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u4f3c\u305f\u4f5c\u7528\u3092\u3082\u3064\uff09<\/span><\/p>\n<\/li>\n

            • \n

              \u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30d3\u30bf\u30df\u30f3D\uff08\u9aa8\u7c97\u9b06\u75c7\u4e88\u9632\uff09<\/span><\/p>\n<\/li>\n

            • \n

              \u30d3\u30bf\u30df\u30f3B\u7fa4\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\uff08\u795e\u7d4c\u306e\u5b89\u5b9a\uff09<\/span><\/p>\n<\/li>\n<\/ul>\n

              \u504f\u3063\u305f\u98df\u4e8b\u3092\u907f\u3051\u3001\u52a0\u5de5\u98df\u54c1\u3084\u7cd6\u5206\u306e\u6442\u53d6\u3092\u63a7\u3048\u308b\u3053\u3068\u3082\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/span><\/p>\n

              4-2. \u9069\u5ea6\u306a\u904b\u52d5\u7fd2\u6163<\/span><\/h3>\n

              \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u30e8\u30ac\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u306a\u3069\u306e\u8efd\u3044\u904b\u52d5\u306f\u3001\u8840\u6d41\u6539\u5584\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u8abf\u6574\u3001\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n

              4-3. \u826f\u8cea\u306a\u7761\u7720\u306e\u78ba\u4fdd<\/span><\/h3>\n

              \u591c\u66f4\u304b\u3057\u3092\u907f\u3051\u3001\u7761\u7720\u74b0\u5883\uff08\u6697\u3055\u30fb\u9759\u3051\u3055\u30fb\u5ba4\u6e29\uff09\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u7761\u7720\u306e\u8cea\u304c\u5411\u4e0a\u3057\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3082\u5b89\u5b9a\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n

              4-4. \u30b9\u30c8\u30ec\u30b9\u30de\u30cd\u30b8\u30e1\u30f3\u30c8<\/span><\/h3>\n

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              \n

              5. \u30d1\u30fc\u30c8\u30ca\u30fc\u3084\u5bb6\u65cf\u3068\u306e\u95a2\u4fc2\u6027\u3082\u5927\u5207<\/span><\/h2>\n

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                \n
              • \n

                \u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u6c17\u6301\u3061\u3092\u5171\u6709\u3059\u308b<\/span><\/p>\n<\/li>\n

              • \n

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              • \n

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                \n

                \u304a\u308f\u308a\u306b<\/span><\/h2>\n

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                \u3064\u3089\u3044\u75c7\u72b6\u306f\u6211\u6162\u305b\u305a\u3001\u533b\u7642\u6a5f\u95a2\u3084\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u3057\u3066\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u306a\u304b\u3067\u81ea\u5206\u3092\u3044\u305f\u308f\u308b\u6642\u9593\u3092\u5927\u5207\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n

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                \u306f\u3058\u3081\u306b 40\u4ee3\u5f8c\u534a\u304b\u308950\u4ee3\u306b\u304b\u3051\u3066\u3001\u591a\u304f\u306e\u5973\u6027\u304c\u7d4c\u9a13\u3059\u308b\u300c\u66f4\u5e74\u671f\u300d\u3002\u3053\u308c\u306f\u3001\u5358\u306a\u308b\u52a0\u9f62\u306b\u3088\u308b\u73fe\u8c61\u3067\u306f\u306a\u304f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5927\u304d\u306a\u5909\u5316\u306b\u3088\u3063\u3066\u5fc3\u8eab\u306b\u3055\u307e\u3056\u307e\u306a\u5f71\u97ff\u304c\u73fe\u308c\u308b\u6642\u671f\u3067\u3059\u3002\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u66f4\u5e74\u671f\u306b\u95a2\u3059\u308b\u6b63\u3057\u3044\u77e5\u8b58\u3092\u6301\u3064\u4eba\u306f\u307e\u3060\u591a\u304f\u306f\u306a\u304f\u3001\u4e0d\u5b89\u3084\u8aa4\u89e3\u304b\u3089\u3064\u3089\u3044\u75c7\u72b6\u3092\u6211\u6162\u3057\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002 \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5973\u6027\u306e\u5065\u5eb7\u3092\u5b88\u308b\u305f\u3081\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u57fa\u672c\u3001\u66f4\u5e74\u671f\u306e\u6b63\u3057\u3044\u7406\u89e3\u3068\u5bfe\u7b56\u3001\u305d\u3057\u3066\u65e5\u5e38\u751f\u6d3b\u3067\u3067\u304d\u308b\u30b1\u30a2\u65b9…<\/p>","protected":false},"author":1,"featured_media":8652,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-8881","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-1"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/8881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8881"}],"version-history":[{"count":2,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/8881\/revisions"}],"predecessor-version":[{"id":8883,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/8881\/revisions\/8883"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/media\/8652"}],"wp:attachment":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}