{"id":8860,"date":"2025-05-30T21:37:22","date_gmt":"2025-05-30T12:37:22","guid":{"rendered":"https:\/\/kenkoubyouki.com\/?p=8860"},"modified":"2025-05-30T21:37:22","modified_gmt":"2025-05-30T12:37:22","slug":"post-8860","status":"publish","type":"post","link":"https:\/\/kenkoubyouki.com\/?p=8860","title":{"rendered":"\u5065\u5eb7\u5bff\u547d\u3092\u5ef6\u3070\u3059\u305f\u3081\u306e\u98df\u4e8b\u6226\u7565\uff1a\u5730\u4e2d\u6d77\u98df\u3068\u65e5\u672c\u98df\u306e\u6bd4\u8f03"},"content":{"rendered":"

\u306f\u3058\u3081\u306b<\/span><\/h2>\n

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1. \u5730\u4e2d\u6d77\u98df\u306e\u7279\u5fb4\u3068\u5065\u5eb7\u52b9\u679c<\/span><\/h2>\n

1-1 \u5730\u4e2d\u6d77\u98df\u306e\u69cb\u6210\u8981\u7d20<\/span><\/h3>\n

\u5730\u4e2d\u6d77\u98df\uff08Mediterranean diet\uff09\u306f\u3001\u30a4\u30bf\u30ea\u30a2\u3001\u30ae\u30ea\u30b7\u30e3\u3001\u30b9\u30da\u30a4\u30f3\u306a\u3069\u5730\u4e2d\u6d77\u6cbf\u5cb8\u8af8\u56fd\u306b\u304a\u3051\u308b\u4f1d\u7d71\u7684\u306a\u98df\u6587\u5316\u306b\u57fa\u3065\u3044\u3066\u3044\u308b\u3002\u4e3b\u306a\u7279\u5fb4\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3042\u308b\u3002<\/span><\/p>\n

    \n
  • \n

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  • \n

    \u91ce\u83dc\u3001\u679c\u7269\u3001\u8c46\u985e\u3001\u5168\u7c92\u7a40\u7269\u3092\u8c4a\u5bcc\u306b\u6442\u53d6<\/span><\/p>\n<\/li>\n

  • \n

    \u9b5a\u4ecb\u985e\u3092\u5b9a\u671f\u7684\u306b\u6442\u53d6<\/span><\/p>\n<\/li>\n

  • \n

    \u8d64\u8eab\u8089\u306e\u6442\u53d6\u306f\u63a7\u3048\u3081<\/span><\/p>\n<\/li>\n

  • \n

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  • \n

    \u9069\u91cf\u306e\u30ef\u30a4\u30f3\uff08\u7279\u306b\u8d64\u30ef\u30a4\u30f3\uff09\u306e\u6442\u53d6<\/span><\/p>\n<\/li>\n

  • \n

    \u98df\u4e8b\u3092\u5bb6\u65cf\u3084\u53cb\u4eba\u3068\u5171\u6709\u3059\u308b\u6587\u5316<\/span><\/p>\n<\/li>\n<\/ul>\n

    1-2 \u5730\u4e2d\u6d77\u98df\u306e\u5065\u5eb7\u52b9\u679c<\/span><\/h3>\n

    \u5730\u4e2d\u6d77\u98df\u306f\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u3001\u7cd6\u5c3f\u75c5\u3001\u8a8d\u77e5\u75c7\u3001\u80a5\u6e80\u3001\u304c\u3093\u306a\u3069\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306b\u6709\u52b9\u3067\u3042\u308b\u3068\u3001\u591a\u304f\u306e\u75ab\u5b66\u7684\u7814\u7a76\u3067\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u3002\u4ee3\u8868\u7684\u306a\u7814\u7a76\u3068\u3057\u3066\u306f\u3001\u300cPREDIMED\u8a66\u9a13\uff082013\uff09\u300d\u304c\u6319\u3052\u3089\u308c\u308b\u3002\u3053\u306e\u7121\u4f5c\u70ba\u5316\u6bd4\u8f03\u8a66\u9a13\u3067\u306f\u3001\u5730\u4e2d\u6d77\u98df\u3092\u7d99\u7d9a\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u5fc3\u8840\u7ba1\u30a4\u30d9\u30f3\u30c8\u306e\u30ea\u30b9\u30af\u304c30\uff05\u4ee5\u4e0a\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u3068\u306a\u3063\u305f\u3002<\/span><\/p>\n

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    2. \u65e5\u672c\u98df\u306e\u7279\u5fb4\u3068\u5065\u5eb7\u52b9\u679c<\/span><\/h2>\n

    2-1 \u65e5\u672c\u98df\u306e\u69cb\u6210\u8981\u7d20<\/span><\/h3>\n

    \u65e5\u672c\u306e\u4f1d\u7d71\u7684\u306a\u98df\u4e8b\uff08\u548c\u98df\uff09\u306f\u30012013\u5e74\u306b\u30e6\u30cd\u30b9\u30b3\u7121\u5f62\u6587\u5316\u907a\u7523\u306b\u767b\u9332\u3055\u308c\u305f\u3002\u4e3b\u306a\u7279\u5fb4\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3042\u308b\u3002<\/span><\/p>\n

      \n
    • \n

      \u4e00\u6c41\u4e09\u83dc\u3092\u57fa\u672c\u3068\u3059\u308b\u69cb\u6210\uff08\u4e3b\u98df\u3001\u6c41\u7269\u3001\u4e3b\u83dc\u3001\u526f\u83dc\uff09<\/span><\/p>\n<\/li>\n

    • \n

      \u7c73\u3092\u4e3b\u98df\u3068\u3059\u308b<\/span><\/p>\n<\/li>\n

    • \n

      \u9b5a\u4ecb\u985e\u3001\u5927\u8c46\u88fd\u54c1\u3001\u91ce\u83dc\u3001\u6d77\u85fb\u3001\u304d\u306e\u3053\u985e\u3092\u591a\u7528<\/span><\/p>\n<\/li>\n

    • \n

      \u767a\u9175\u98df\u54c1\uff08\u5473\u564c\u3001\u91a4\u6cb9\u3001\u6f2c\u7269\u306a\u3069\uff09\u306e\u4f7f\u7528<\/span><\/p>\n<\/li>\n

    • \n

      \u52d5\u7269\u6027\u8102\u80aa\u306e\u6442\u53d6\u91cf\u304c\u6bd4\u8f03\u7684\u5c11\u306a\u3044<\/span><\/p>\n<\/li>\n

    • \n

      \u3046\u307e\u5473\u3092\u6d3b\u7528\u3057\u3001\u8abf\u5473\u6599\u306e\u4f7f\u7528\u3092\u6291\u3048\u308b<\/span><\/p>\n<\/li>\n<\/ul>\n

      2-2 \u65e5\u672c\u98df\u306e\u5065\u5eb7\u52b9\u679c<\/span><\/h3>\n

      \u65e5\u672c\u98df\u306f\u3001\u4f4e\u8102\u80aa\u30fb\u9ad8\u7e4a\u7dad\u3067\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u6442\u53d6\u91cf\u306e\u554f\u984c\u3092\u9664\u3051\u3070\u975e\u5e38\u306b\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3068\u3055\u308c\u3066\u3044\u308b\u3002\u7279\u306b\u767a\u9175\u98df\u54c1\u306e\u6442\u53d6\u3084\u9b5a\u4ecb\u985e\u4e2d\u5fc3\u306e\u98df\u751f\u6d3b\u306f\u3001\u8178\u5185\u74b0\u5883\u3084\u5fc3\u8840\u7ba1\u7cfb\u3001\u8a8d\u77e5\u6a5f\u80fd\u306b\u597d\u5f71\u97ff\u3092\u3082\u305f\u3089\u3059\u3002\u307e\u305f\u3001\u65e5\u672c\u306f\u4e16\u754c\u3067\u3082\u6709\u6570\u306e\u9577\u5bff\u56fd\u3067\u3042\u308a\u3001\u65e5\u672c\u98df\u304c\u305d\u306e\u8981\u56e0\u306e\u4e00\u3064\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u3002<\/span><\/p>\n

      \u3055\u3089\u306b\u3001\u5473\u564c\u6c41\u3084\u7d0d\u8c46\u306a\u3069\u306e\u4f1d\u7d71\u7684\u306a\u767a\u9175\u98df\u54c1\u306f\u3001\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3068\u3057\u3066\u6a5f\u80fd\u3057\u3001\u514d\u75ab\u6a5f\u80fd\u306e\u5f37\u5316\u3084\u304c\u3093\u4e88\u9632\u306b\u3082\u95a2\u9023\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308b\u3002<\/span><\/p>\n

      3. \u5730\u4e2d\u6d77\u98df\u3068\u65e5\u672c\u98df\u306e\u6bd4\u8f03<\/span><\/h2>\n
      \n
      \n\n\n\n\n\n\n\n\n\n\n\n
      \u6bd4\u8f03\u9805\u76ee<\/span><\/th>\n\u5730\u4e2d\u6d77\u98df<\/span><\/th>\n\u65e5\u672c\u98df<\/span><\/th>\n<\/tr>\n<\/thead>\n
      \u4e3b\u98df<\/span><\/td>\n\u30d1\u30f3\u30fb\u5168\u7c92\u7a40\u7269<\/span><\/td>\n\u767d\u7c73<\/span><\/td>\n<\/tr>\n
      \u4e3b\u306a\u8102\u8cea\u6e90<\/span><\/td>\n\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/span><\/td>\n\u9b5a\u3001\u690d\u7269\u6027\u6cb9\u3001\u5c11\u91cf\u306e\u52d5\u7269\u6027\u8102\u80aa<\/span><\/td>\n<\/tr>\n
      \u30bf\u30f3\u30d1\u30af\u6e90<\/span><\/td>\n\u9b5a\u3001\u8c46\u985e\u3001\u4e73\u88fd\u54c1<\/span><\/td>\n\u9b5a\u3001\u8c46\u985e\u3001\u5927\u8c46\u88fd\u54c1<\/span><\/td>\n<\/tr>\n
      \u767a\u9175\u98df\u54c1<\/span><\/td>\n\u30ef\u30a4\u30f3\u3001\u30e8\u30fc\u30b0\u30eb\u30c8<\/span><\/td>\n\u5473\u564c\u3001\u7d0d\u8c46\u3001\u6f2c\u7269<\/span><\/td>\n<\/tr>\n
      \u8abf\u7406\u6cd5<\/span><\/td>\n\u30b0\u30ea\u30eb\u3001\u716e\u8fbc\u307f<\/span><\/td>\n\u716e\u7269\u3001\u713c\u304d\u7269\u3001\u751f\u98df<\/span><\/td>\n<\/tr>\n
      \u5869\u5206\u6442\u53d6<\/span><\/td>\n\u6bd4\u8f03\u7684\u4f4e\u3044<\/span><\/td>\n\u3084\u3084\u9ad8\u3044\u50be\u5411\u3042\u308a<\/span><\/td>\n<\/tr>\n
      \u5065\u5eb7\u52b9\u679c\u306e\u30a8\u30d3\u30c7\u30f3\u30b9<\/span><\/td>\n\u591a\u6570\u306eRCT\u3084\u9577\u671f\u30b3\u30db\u30fc\u30c8\u7814\u7a76<\/span><\/td>\n\u4e3b\u306b\u75ab\u5b66\u7684\u7814\u7a76\u3001\u4ecb\u5165\u7814\u7a76\u306f\u5c11\u306a\u3081<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
      \n
      <\/div>\n<\/div>\n<\/div>\n<\/div>\n

      \u4e21\u8005\u3068\u3082\u690d\u7269\u6027\u98df\u54c1\u306e\u5272\u5408\u304c\u9ad8\u304f\u3001\u9b5a\u4ecb\u985e\u306e\u6442\u53d6\u304c\u591a\u3044\u3068\u3044\u3046\u5171\u901a\u70b9\u304c\u3042\u308b\u3002\u4e00\u65b9\u3067\u3001\u8102\u8cea\u306e\u6442\u53d6\u5f62\u614b\uff08\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb vs \u9b5a\u8102\u30fb\u690d\u7269\u6cb9\uff09\u3001\u767a\u9175\u98df\u54c1\u306e\u7a2e\u985e\u3001\u4e3b\u98df\u306eGI\uff08\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u6307\u6570\uff09\u306a\u3069\u306b\u9055\u3044\u304c\u307f\u3089\u308c\u308b\u3002<\/span><\/p>\n

      \u5730\u4e2d\u6d77\u98df\u306f\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306e\u8c4a\u5bcc\u306a\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3001\u6297\u9178\u5316\u4f5c\u7528\u3001\u6297\u708e\u75c7\u4f5c\u7528\u306b\u3088\u308a\u3001\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632\u3084\u8a8d\u77e5\u75c7\u306e\u30ea\u30b9\u30af\u4f4e\u4e0b\u306b\u5bc4\u4e0e\u3059\u308b\u3002\u4e00\u65b9\u3001\u65e5\u672c\u98df\u306f\u3001\u3046\u307e\u5473\u306b\u3088\u308b\u5869\u5206\u5236\u9650\u3001\u9b5a\u7531\u6765\u306eEPA\u3084DHA\u306e\u8c4a\u5bcc\u306a\u6442\u53d6\u3001\u767a\u9175\u98df\u54c1\u306b\u3088\u308b\u8178\u5185\u74b0\u5883\u6539\u5584\u304c\u5229\u70b9\u3068\u3057\u3066\u6319\u3052\u3089\u308c\u308b\u3002<\/span><\/p>\n

      4. \u5065\u5eb7\u5bff\u547d\u5ef6\u4f38\u306b\u304a\u3051\u308b\u98df\u4e8b\u6226\u7565\u306e\u5fdc\u7528<\/span><\/h2>\n

      4-1 \u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\u578b\u98df\u4e8b\u306e\u63d0\u6848<\/span><\/h3>\n

      \u5730\u4e2d\u6d77\u98df\u3068\u65e5\u672c\u98df\u306f\u3044\u305a\u308c\u3082\u512a\u308c\u305f\u70b9\u3092\u6301\u3064\u304c\u3001\u73fe\u4ee3\u306e\u98df\u751f\u6d3b\u306b\u305d\u306e\u307e\u307e\u9069\u7528\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3053\u3068\u3082\u3042\u308b\u3002\u305d\u3053\u3067\u3001\u4e21\u8005\u306e\u5229\u70b9\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u300c\u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\u578b\u98df\u4e8b\u30e2\u30c7\u30eb\u300d\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u3002\u305f\u3068\u3048\u3070\u3001<\/span><\/p>\n

        \n
      • \n

        \u4e3b\u98df\u306b\u7384\u7c73\u3084\u5168\u7c92\u7c89\u3092\u53d6\u308a\u5165\u308c\u308b\uff08GI\u5024\u3092\u4e0b\u3052\u308b\uff09<\/span><\/p>\n<\/li>\n

      • \n

        \u6cb9\u8102\u306b\u306f\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3068\u3054\u307e\u6cb9\u3092\u4f75\u7528\u3059\u308b<\/span><\/p>\n<\/li>\n

      • \n

        \u767a\u9175\u98df\u54c1\u306f\u7d0d\u8c46\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u4e21\u65b9\u3092\u6442\u53d6<\/span><\/p>\n<\/li>\n

      • \n

        \u8abf\u7406\u6cd5\u306b\u304a\u3044\u3066\u306f\u548c\u98df\u306e\u716e\u7269\u3068\u5730\u4e2d\u6d77\u98a8\u306e\u30b0\u30ea\u30eb\u3092\u7d44\u307f\u5408\u308f\u305b\u308b<\/span><\/p>\n<\/li>\n<\/ul>\n

        \u3053\u306e\u3088\u3046\u306b\u3001\u4e21\u6587\u5316\u306e\u6804\u990a\u7684\u512a\u4f4d\u6027\u3092\u67d4\u8edf\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u73fe\u4ee3\u4eba\u306e\u591a\u69d8\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5bfe\u5fdc\u3057\u3064\u3064\u5065\u5eb7\u5bff\u547d\u306e\u5ef6\u4f38\u3092\u56f3\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/span><\/p>\n

        4-2 \u6e1b\u5869\u30fb\u9ad8\u7e4a\u7dad\u30fb\u591a\u69d8\u6027\u306e\u91cd\u8996<\/span><\/h3>\n

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        5. \u7d50\u8ad6<\/span><\/h2>\n

        \u5730\u4e2d\u6d77\u98df\u3068\u65e5\u672c\u98df\u306f\u3001\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u6587\u5316\u7684\u80cc\u666f\u3092\u6301\u3061\u306a\u304c\u3089\u3082\u3001\u690d\u7269\u4e2d\u5fc3\u3067\u9b5a\u3092\u91cd\u8996\u3059\u308b\u3068\u3044\u3046\u5171\u901a\u9805\u304c\u3042\u308a\u3001\u5065\u5eb7\u5bff\u547d\u306e\u5ef6\u4f38\u306b\u52b9\u679c\u7684\u306a\u98df\u4e8b\u30b9\u30bf\u30a4\u30eb\u3067\u3042\u308b\u3053\u3068\u304c\u79d1\u5b66\u7684\u306b\u88cf\u4ed8\u3051\u3089\u308c\u3066\u3044\u308b\u3002\u7279\u306b\u3001\u5730\u4e2d\u6d77\u98df\u306e\u6297\u708e\u75c7\u52b9\u679c\u3084\u5fc3\u8840\u7ba1\u75be\u60a3\u4e88\u9632\u52b9\u679c\u3001\u65e5\u672c\u98df\u306e\u767a\u9175\u98df\u54c1\u3084\u9b5a\u4ecb\u985e\u306e\u6442\u53d6\u304c\u3082\u305f\u3089\u3059\u5065\u5eb7\u52b9\u679c\u306f\u898b\u9003\u305b\u306a\u3044\u3002<\/span><\/p>\n

        \u4eca\u5f8c\u306e\u98df\u4e8b\u6226\u7565\u3068\u3057\u3066\u306f\u3001\u4e21\u8005\u306e\u5229\u70b9\u3092\u7d71\u5408\u3057\u3001\u500b\u3005\u4eba\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5fdc\u3058\u305f\u67d4\u8edf\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u6c42\u3081\u3089\u308c\u308b\u3002\u5065\u5eb7\u5bff\u547d\u3092\u5ef6\u3070\u3059\u305f\u3081\u306b\u306f\u3001\u5358\u306a\u308b\u98df\u6750\u306e\u9078\u629e\u306b\u3068\u3069\u307e\u3089\u305a\u3001\u8abf\u7406\u6cd5\u3084\u98df\u6587\u5316\u3001\u5bb6\u65cf\u3084\u5730\u57df\u3068\u306e\u98df\u306e\u3064\u306a\u304c\u308a\u3082\u542b\u3081\u305f\u5305\u62ec\u7684\u306a\u300c\u98df\u306e\u77e5\u6075\u300d\u304c\u9375\u3068\u306a\u308b\u3060\u308d\u3046\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

        \u306f\u3058\u3081\u306b \u4e16\u754c\u4e2d\u3067\u9ad8\u9f62\u5316\u304c\u9032\u3080\u4e2d\u3001\u4eba\u3005\u306e\u95a2\u5fc3\u306f\u300c\u5bff\u547d\u300d\u304b\u3089\u300c\u5065\u5eb7\u5bff\u547d\u300d\u3078\u3068\u30b7\u30d5\u30c8\u3057\u3066\u3044\u308b\u3002\u5065\u5eb7\u5bff\u547d\u3068\u306f\u3001\u4ecb\u8b77\u3092\u53d7\u3051\u308b\u3053\u3068\u306a\u304f\u65e5\u5e38\u751f\u6d3b\u3092\u81ea\u7acb\u3057\u3066\u904e\u3054\u305b\u308b\u671f\u9593\u3092\u6307\u3057\u3001\u5358\u306a\u308b\u9577\u5bff\u3088\u308a\u3082\u8cea\u306e\u9ad8\u3044\u751f\u6d3b\u306e\u5b9f\u73fe\u306b\u91cd\u304d\u304c\u7f6e\u304b\u308c\u3066\u3044\u308b\u3002\u305d\u306e\u5ef6\u4f38\u306b\u306f\u3001\u904b\u52d5\u3084\u793e\u4f1a\u53c2\u52a0\u306a\u3069\u591a\u69d8\u306a\u8981\u56e0\u304c\u95a2\u4e0e\u3059\u308b\u304c\u3001\u4e2d\u3067\u3082\u300c\u98df\u751f\u6d3b\u300d\u306f\u6700\u3082\u57fa\u76e4\u7684\u304b\u3064\u4fee\u6b63\u53ef\u80fd\u306a\u8981\u56e0\u306e\u4e00\u3064\u3067\u3042\u308b\u3002 \u4e16\u754c\u7684\u306b\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u98df\u4e8b\u6cd5\u306b\u306f\u3001\u30e6\u30cd\u30b9\u30b3\u7121\u5f62\u6587\u5316\u907a\u7523\u306b\u3082\u767b\u9332\u3055\u308c\u3066\u3044\u308b\u300c\u5730\u4e2d\u6d77\u98df\u300d\u3068\u3001\u65e5\u672c\u306e\u4f1d\u7d71\u7684\u306a\u300c…<\/p>","protected":false},"author":1,"featured_media":8862,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-8860","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-1"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/8860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8860"}],"version-history":[{"count":1,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/8860\/revisions"}],"predecessor-version":[{"id":8861,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/8860\/revisions\/8861"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/media\/8862"}],"wp:attachment":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}