{"id":8803,"date":"2025-05-27T09:13:05","date_gmt":"2025-05-27T00:13:05","guid":{"rendered":"https:\/\/kenkoubyouki.com\/?p=8803"},"modified":"2025-05-27T09:13:05","modified_gmt":"2025-05-27T00:13:05","slug":"post-8803","status":"publish","type":"post","link":"https:\/\/kenkoubyouki.com\/?p=8803","title":{"rendered":"\u690d\u7269\u6cb9\u306e\u6442\u308a\u904e\u304e\u306f\u3069\u3093\u306a\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u306e\u304b\u3002\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u304d\u89e3\u8aac"},"content":{"rendered":"<p data-start=\"97\" data-end=\"256\"><span style=\"font-size: 17px;\">\u73fe\u4ee3\u306e\u98df\u751f\u6d3b\u306b\u304a\u3044\u3066\u690d\u7269\u6cb9\u306f\u591a\u304f\u306e\u52a0\u5de5\u98df\u54c1\u3084\u8abf\u7406\u306b\u4f7f\u7528\u3055\u308c\u3001\u6442\u53d6\u91cf\u304c\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002\u4e00\u898b\u30d8\u30eb\u30b7\u30fc\u306a\u30a4\u30e1\u30fc\u30b8\u306e\u3042\u308b\u690d\u7269\u6cb9\u3067\u3059\u304c\u3001\u904e\u5270\u6442\u53d6\u304c\u5065\u5eb7\u306b\u53ca\u307c\u3059\u5f71\u97ff\u306b\u3064\u3044\u3066\u306f\u3001\u8fd1\u5e74\u591a\u304f\u306e\u7814\u7a76\u3067\u8b66\u9418\u304c\u9cf4\u3089\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u672c\u7a3f\u3067\u306f\u3001\u690d\u7269\u6cb9\u306e\u6442\u308a\u904e\u304e\u304c\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u306e\u3042\u308b\u4e3b\u306a\u75be\u60a3\u306b\u3064\u3044\u3066\u3001\u79d1\u5b66\u7684\u6839\u62e0\uff08\u30a8\u30d3\u30c7\u30f3\u30b9\uff09\u306b\u57fa\u3065\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/span><\/p>\n<hr data-start=\"258\" data-end=\"261\" \/>\n<h2 data-start=\"263\" data-end=\"275\"><span style=\"font-size: 17px;\">1. \u690d\u7269\u6cb9\u3068\u306f\uff1f<\/span><\/h2>\n<p data-start=\"277\" data-end=\"320\"><span style=\"font-size: 17px;\">\u690d\u7269\u6cb9\u3068\u306f\u3001\u4e3b\u306b\u690d\u7269\u306e\u7a2e\u5b50\u3084\u679c\u5b9f\u304b\u3089\u62bd\u51fa\u3055\u308c\u305f\u6cb9\u3067\u3001\u4ee3\u8868\u7684\u306a\u3082\u306e\u306b\u306f\u4ee5\u4e0b\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/span><\/p>\n<ul data-start=\"322\" data-end=\"406\">\n<li data-start=\"322\" data-end=\"327\">\n<p data-start=\"324\" data-end=\"327\"><span style=\"font-size: 17px;\">\u5927\u8c46\u6cb9<\/span><\/p>\n<\/li>\n<li data-start=\"328\" data-end=\"341\">\n<p data-start=\"330\" data-end=\"341\"><span style=\"font-size: 17px;\">\u30ad\u30e3\u30ce\u30fc\u30e9\u6cb9\uff08\u83dc\u7a2e\u6cb9\uff09<\/span><\/p>\n<\/li>\n<li data-start=\"342\" data-end=\"348\">\n<p data-start=\"344\" data-end=\"348\"><span style=\"font-size: 17px;\">\u30b3\u30fc\u30f3\u6cb9<\/span><\/p>\n<\/li>\n<li data-start=\"349\" data-end=\"357\">\n<p data-start=\"351\" data-end=\"357\"><span style=\"font-size: 17px;\">\u30b5\u30d5\u30e9\u30ef\u30fc\u6cb9<\/span><\/p>\n<\/li>\n<li data-start=\"358\" data-end=\"365\">\n<p data-start=\"360\" data-end=\"365\"><span style=\"font-size: 17px;\">\u30d2\u30de\u30ef\u30ea\u6cb9<\/span><\/p>\n<\/li>\n<li data-start=\"366\" data-end=\"371\">\n<p data-start=\"368\" data-end=\"371\"><span style=\"font-size: 17px;\">\u7dbf\u5b9f\u6cb9<\/span><\/p>\n<\/li>\n<li data-start=\"372\" data-end=\"406\">\n<p data-start=\"374\" data-end=\"406\"><span style=\"font-size: 17px;\">\u3054\u307e\u6cb9\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\uff08\u3053\u308c\u3089\u306f\u4f8b\u5916\u7684\u306b\u5358\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u304c\u591a\u3044\uff09<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"408\" data-end=\"516\"><span style=\"font-size: 17px;\">\u3053\u308c\u3089\u306e\u6cb9\u306f\u4e3b\u306b\u8102\u80aa\u9178\u306e\u7d44\u6210\u306b\u3088\u3063\u3066\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u7279\u306b\u6ce8\u76ee\u3059\u3079\u304d\u306f\u300c\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff08PUFAs\uff09\u300d\u3067\u3001\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u3068\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002\u591a\u304f\u306e\u690d\u7269\u6cb9\u306f\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\uff08\u30ea\u30ce\u30fc\u30eb\u9178\uff09\u304c\u8c4a\u5bcc\u3067\u3059\u3002<\/span><\/p>\n<hr data-start=\"518\" data-end=\"521\" \/>\n<h2 data-start=\"523\" data-end=\"545\"><span style=\"font-size: 17px;\">2. \u690d\u7269\u6cb9\u306e\u6442\u308a\u904e\u304e\u306b\u3088\u308b\u5065\u5eb7\u30ea\u30b9\u30af<\/span><\/h2>\n<h3 data-start=\"547\" data-end=\"565\"><span style=\"font-size: 17px;\">2.1 \u6162\u6027\u708e\u75c7\u3068\u5fc3\u8840\u7ba1\u75be\u60a3<\/span><\/h3>\n<p data-start=\"567\" data-end=\"657\"><span style=\"font-size: 17px;\"><strong data-start=\"567\" data-end=\"576\">\u30ea\u30ce\u30fc\u30eb\u9178<\/strong>\u306e\u904e\u5270\u6442\u53d6\u306f\u3001\u708e\u75c7\u6027\u30e1\u30c7\u30a3\u30a8\u30fc\u30bf\u30fc\u3067\u3042\u308b\u30a2\u30e9\u30ad\u30c9\u30f3\u9178\u306e\u5408\u6210\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u3053\u308c\u306f\u4f53\u5185\u306e\u6162\u6027\u7684\u306a\u708e\u75c7\u3092\u52a9\u9577\u3057\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\uff08CVD\uff09\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u8981\u56e0\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h4 data-start=\"659\" data-end=\"670\"><span style=\"font-size: 17px;\">\u30a8\u30d3\u30c7\u30f3\u30b9\uff1a<\/span><\/h4>\n<ul data-start=\"671\" data-end=\"876\">\n<li data-start=\"671\" data-end=\"772\">\n<p data-start=\"673\" data-end=\"772\"><span style=\"font-size: 17px;\">*Ramsden et al., 2013 (BMJ)*\u306e\u518d\u89e3\u6790\u7814\u7a76\u3067\u306f\u3001\u30ea\u30ce\u30fc\u30eb\u9178\u3092\u5897\u3084\u3057\u305f\u98df\u4e8b\u306f\u5fc3\u8840\u7ba1\u30a4\u30d9\u30f3\u30c8\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u306a\u3044\u3070\u304b\u308a\u304b\u3001\u6b7b\u4ea1\u7387\u306e\u5897\u52a0\u3068\u95a2\u9023\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n<\/li>\n<li data-start=\"773\" data-end=\"876\">\n<p data-start=\"775\" data-end=\"876\"><span style=\"font-size: 17px;\">*Hibbeln et al., 2006 (Am J Clin Nutr)*\u306b\u3088\u308b\u3068\u3001\u30aa\u30e1\u30ac6\u3068\u30aa\u30e1\u30ac3\u306e\u6442\u53d6\u6bd4\u7387\u304c\u9ad8\u3044\uff08&gt;10:1\uff09\u5834\u5408\u3001\u708e\u75c7\u6027\u75be\u60a3\u3084\u3046\u3064\u75c5\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u6607\u3059\u308b\u3053\u3068\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"878\" data-end=\"897\"><span style=\"font-size: 17px;\">2.2 \u80a5\u6e80\u3068\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027<\/span><\/h3>\n<p data-start=\"899\" data-end=\"987\"><span style=\"font-size: 17px;\">\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u306e\u904e\u5270\u6442\u53d6\u306f\u8102\u80aa\u7d30\u80de\u306e\u5206\u5316\u3092\u4fc3\u9032\u3057\u3001\u4f53\u8102\u80aa\u91cf\u306e\u5897\u52a0\u3092\u52a9\u9577\u3059\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u6162\u6027\u708e\u75c7\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3092\u60aa\u5316\u3055\u305b\u30012\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059\u3002<\/span><\/p>\n<h4 data-start=\"989\" data-end=\"1000\"><span style=\"font-size: 17px;\">\u30a8\u30d3\u30c7\u30f3\u30b9\uff1a<\/span><\/h4>\n<ul data-start=\"1001\" data-end=\"1190\">\n<li data-start=\"1001\" data-end=\"1096\">\n<p data-start=\"1003\" data-end=\"1096\"><span style=\"font-size: 17px;\">*Alvheim et al., 2012 (J Lipid Res)*\u3067\u306f\u3001\u30de\u30a6\u30b9\u306b\u30aa\u30e1\u30ac6\u30ea\u30ce\u30fc\u30eb\u9178\u3092\u9ad8\u542b\u6709\u306e\u98df\u4e8b\u3092\u4e0e\u3048\u305f\u3068\u3053\u308d\u3001\u4f53\u8102\u80aa\u306e\u5897\u52a0\u3068\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u306e\u9032\u884c\u304c\u898b\u3089\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n<\/li>\n<li data-start=\"1097\" data-end=\"1190\">\n<p data-start=\"1099\" data-end=\"1190\"><span style=\"font-size: 17px;\">*Simopoulos, 2002 (Biomed Pharmacother)*\u3067\u306f\u3001\u30aa\u30e1\u30ac6\/\u30aa\u30e1\u30ac3\u6bd4\u304c\u9ad8\u3044\u98df\u4e8b\u306f\u80a5\u6e80\u3001\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u30ea\u30b9\u30af\u56e0\u5b50\u3067\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1192\" data-end=\"1206\"><span style=\"font-size: 17px;\">2.3 \u304c\u3093\u306e\u30ea\u30b9\u30af<\/span><\/h3>\n<p data-start=\"1208\" data-end=\"1309\"><span style=\"font-size: 17px;\">\u30ea\u30ce\u30fc\u30eb\u9178\u306e\u904e\u5270\u6442\u53d6\u306f\u30a2\u30e9\u30ad\u30c9\u30f3\u9178\u7d4c\u8def\u3092\u4ecb\u3057\u305f\u30d7\u30ed\u30b9\u30bf\u30b0\u30e9\u30f3\u30b8\u30f3\u306e\u7523\u751f\u3092\u5897\u3084\u3057\u3001\u3053\u308c\u304c\u767a\u304c\u3093\u4fc3\u9032\u56e0\u5b50\u3068\u3057\u3066\u4f5c\u7528\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u4e73\u304c\u3093\u3001\u524d\u7acb\u817a\u304c\u3093\u3001\u5927\u8178\u304c\u3093\u3068\u306e\u95a2\u9023\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h4 data-start=\"1311\" data-end=\"1322\"><span style=\"font-size: 17px;\">\u30a8\u30d3\u30c7\u30f3\u30b9\uff1a<\/span><\/h4>\n<ul data-start=\"1323\" data-end=\"1475\">\n<li data-start=\"1323\" data-end=\"1404\">\n<p data-start=\"1325\" data-end=\"1404\"><span style=\"font-size: 17px;\">*Bartsch et al., 1999 (Carcinogenesis)*\u3067\u306f\u3001\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u304c\u304c\u3093\u306e\u4fc3\u9032\u56e0\u5b50\u3068\u3057\u3066\u4f5c\u7528\u3057\u3046\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u304c\u5831\u544a\u3055\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n<\/li>\n<li data-start=\"1405\" data-end=\"1475\">\n<p data-start=\"1407\" data-end=\"1475\"><span style=\"font-size: 17px;\">*Rose et al., 1991 (Cancer Res)*\u306f\u3001\u30ea\u30ce\u30fc\u30eb\u9178\u306e\u6442\u53d6\u304c\u4e73\u304c\u3093\u306e\u816b\u760d\u6210\u9577\u3092\u4fc3\u9032\u3059\u308b\u53ef\u80fd\u6027\u3092\u793a\u5506\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1477\" data-end=\"1493\"><span style=\"font-size: 17px;\">2.4 \u7cbe\u795e\u75be\u60a3\u3068\u306e\u95a2\u9023<\/span><\/h3>\n<p data-start=\"1495\" data-end=\"1581\"><span style=\"font-size: 17px;\">\u8133\u306e\u69cb\u9020\u3068\u6a5f\u80fd\u306f\u8102\u8cea\u306e\u5f71\u97ff\u3092\u5f37\u304f\u53d7\u3051\u307e\u3059\u3002\u30ea\u30ce\u30fc\u30eb\u9178\u306e\u904e\u5270\u3068\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u4e0d\u8db3\u306f\u3001\u3046\u3064\u75c5\u3084\u6ce8\u610f\u6b20\u9665\u30fb\u591a\u52d5\u6027\u969c\u5bb3\uff08ADHD\uff09\u306a\u3069\u7cbe\u795e\u7684\u554f\u984c\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h4 data-start=\"1583\" data-end=\"1594\"><span style=\"font-size: 17px;\">\u30a8\u30d3\u30c7\u30f3\u30b9\uff1a<\/span><\/h4>\n<ul data-start=\"1595\" data-end=\"1770\">\n<li data-start=\"1595\" data-end=\"1682\">\n<p data-start=\"1597\" data-end=\"1682\"><span style=\"font-size: 17px;\">*Hibbeln et al., 2006 (Am J Clin Nutr)*\u306b\u3088\u308b\u56fd\u969b\u7684\u8abf\u67fb\u3067\u306f\u3001\u30aa\u30e1\u30ac6\u306e\u6442\u53d6\u6bd4\u7387\u304c\u9ad8\u3044\u56fd\u307b\u3069\u3046\u3064\u75c5\u306e\u6709\u75c5\u7387\u304c\u9ad8\u3044\u50be\u5411\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n<\/li>\n<li data-start=\"1683\" data-end=\"1770\">\n<p data-start=\"1685\" data-end=\"1770\"><span style=\"font-size: 17px;\">*McNamara et al., 2010 (Biol Psychiatry)*\u3067\u306f\u3001\u30aa\u30e1\u30ac3\u4e0d\u8db3\u304c\u8133\u5185\u708e\u75c7\u3092\u5897\u3084\u3057\u3001\u7cbe\u795e\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1772\" data-end=\"1775\" \/>\n<h2 data-start=\"1777\" data-end=\"1803\"><span style=\"font-size: 17px;\">3. \u52a0\u5de5\u690d\u7269\u6cb9\u306e\u554f\u984c\u70b9\uff1a\u9178\u5316\u3068\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178<\/span><\/h2>\n<p data-start=\"1805\" data-end=\"1884\"><span style=\"font-size: 17px;\">\u690d\u7269\u6cb9\u306f\u88fd\u9020\u904e\u7a0b\u3084\u52a0\u71b1\u8abf\u7406\u306b\u3088\u3063\u3066\u9178\u5316\u3055\u308c\u3084\u3059\u304f\u3001\u6709\u5bb3\u306a\u8102\u8cea\u904e\u9178\u5316\u7269\u3084\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u3092\u751f\u6210\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u52d5\u8108\u786c\u5316\u3084\u304c\u3093\u3001\u8a8d\u77e5\u75c7\u30ea\u30b9\u30af\u306e\u5897\u52a0\u3068\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h4 data-start=\"1886\" data-end=\"1897\"><span style=\"font-size: 17px;\">\u30a8\u30d3\u30c7\u30f3\u30b9\uff1a<\/span><\/h4>\n<ul data-start=\"1898\" data-end=\"2052\">\n<li data-start=\"1898\" data-end=\"1982\">\n<p data-start=\"1900\" data-end=\"1982\"><span style=\"font-size: 17px;\"><em data-start=\"1900\" data-end=\"1933\">Mozaffarian et al., 2006 (NEJM)<\/em> \u306b\u3088\u308c\u3070\u3001\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u306e\u6442\u53d6\u306f\u51a0\u52d5\u8108\u75be\u60a3\u306e\u30ea\u30b9\u30af\u309225%\u4ee5\u4e0a\u5897\u52a0\u3055\u305b\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<li data-start=\"1983\" data-end=\"2052\">\n<p data-start=\"1985\" data-end=\"2052\"><span style=\"font-size: 17px;\">\u52a0\u71b1\u3055\u308c\u305f\u690d\u7269\u6cb9\u304b\u3089\u751f\u3058\u308b\u9178\u5316\u8102\u8cea\uff08oxLDL\uff09\u306f\u3001\u8840\u7ba1\u5185\u76ae\u3092\u50b7\u3064\u3051\u3001\u52d5\u8108\u786c\u5316\u306e\u4e00\u56e0\u3068\u306a\u308a\u307e\u3059\uff08<em data-start=\"2033\" data-end=\"2050\">Halliwell, 2007<\/em>\uff09\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2054\" data-end=\"2057\" \/>\n<h2 data-start=\"2059\" data-end=\"2077\"><span style=\"font-size: 17px;\">4. \u9069\u5207\u306a\u6442\u53d6\u30d0\u30e9\u30f3\u30b9\u3068\u63a8\u5968<\/span><\/h2>\n<h3 data-start=\"2079\" data-end=\"2099\"><span style=\"font-size: 17px;\">\u30aa\u30e1\u30ac6\u3068\u30aa\u30e1\u30ac3\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u9375<\/span><\/h3>\n<p data-start=\"2101\" data-end=\"2182\"><span style=\"font-size: 17px;\">\u7406\u60f3\u7684\u306a\u6442\u53d6\u6bd4\u7387\u306f<strong data-start=\"2110\" data-end=\"2131\">\u30aa\u30e1\u30ac6\uff1a\u30aa\u30e1\u30ac3 = 4:1\u4ee5\u4e0b<\/strong>\u3068\u3055\u308c\u307e\u3059\u304c\u3001\u73fe\u4ee3\u306e\u897f\u6d0b\u578b\u98df\u751f\u6d3b\u3067\u306f20:1\u4ee5\u4e0a\u3068\u3055\u308c\u3001\u65e5\u672c\u4eba\u306e\u98df\u751f\u6d3b\u3082\u5e74\u3005\u30d0\u30e9\u30f3\u30b9\u304c\u60aa\u5316\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3 data-start=\"2184\" data-end=\"2212\"><span style=\"font-size: 17px;\">\u6442\u53d6\u6307\u91dd\uff08\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96 2020\u5e74\u7248\uff09\uff1a<\/span><\/h3>\n<ul data-start=\"2213\" data-end=\"2285\">\n<li data-start=\"2213\" data-end=\"2231\">\n<p data-start=\"2215\" data-end=\"2231\"><span style=\"font-size: 17px;\">\u7dcf\u8102\u8cea\uff1a\u30a8\u30cd\u30eb\u30ae\u30fc\u306e20\uff5e30%<\/span><\/p>\n<\/li>\n<li data-start=\"2232\" data-end=\"2258\">\n<p data-start=\"2234\" data-end=\"2258\"><span style=\"font-size: 17px;\">\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff08n-6\u7cfb\uff09\uff1a4.4\u301c6.6%E<\/span><\/p>\n<\/li>\n<li data-start=\"2259\" data-end=\"2285\">\n<p data-start=\"2261\" data-end=\"2285\"><span style=\"font-size: 17px;\">\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff08n-3\u7cfb\uff09\uff1a0.6\u301c1.2%E<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2287\" data-end=\"2334\"><span style=\"font-size: 17px;\">\u30aa\u30e1\u30ac6\u7cfb\u8102\u80aa\u9178\u306e\u6442\u53d6\u3092\u6291\u3048\u3001\u9752\u9b5a\u3084\u4e9c\u9ebb\u4ec1\u6cb9\u3001\u3048\u3054\u307e\u6cb9\u306a\u3069\u3067\u30aa\u30e1\u30ac3\u3092\u88dc\u3046\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<hr data-start=\"2336\" data-end=\"2339\" \/>\n<h2 data-start=\"2341\" data-end=\"2347\"><span style=\"font-size: 17px;\">\u307e\u3068\u3081<\/span><\/h2>\n<p data-start=\"2349\" data-end=\"2431\"><span style=\"font-size: 17px;\">\u690d\u7269\u6cb9\u306f\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3067\u3042\u308b\u8102\u80aa\u9178\u3092\u542b\u3080\u4e00\u65b9\u3067\u3001\u6442\u308a\u904e\u304e\u3084\u30d0\u30e9\u30f3\u30b9\u306e\u60aa\u3044\u6442\u53d6\u306f\u3055\u307e\u3056\u307e\u306a\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u62db\u304f\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75be\u60a3\u3068\u306e\u95a2\u9023\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<ul data-start=\"2433\" data-end=\"2500\">\n<li data-start=\"2433\" data-end=\"2445\">\n<p data-start=\"2435\" data-end=\"2445\"><span style=\"font-size: 17px;\">\u6162\u6027\u708e\u75c7\u3068\u5fc3\u8840\u7ba1\u75be\u60a3<\/span><\/p>\n<\/li>\n<li data-start=\"2446\" data-end=\"2459\">\n<p data-start=\"2448\" data-end=\"2459\"><span style=\"font-size: 17px;\">\u80a5\u6e80\u3068\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027<\/span><\/p>\n<\/li>\n<li data-start=\"2460\" data-end=\"2464\">\n<p data-start=\"2462\" data-end=\"2464\"><span style=\"font-size: 17px;\">\u304c\u3093<\/span><\/p>\n<\/li>\n<li data-start=\"2465\" data-end=\"2482\">\n<p data-start=\"2467\" data-end=\"2482\"><span style=\"font-size: 17px;\">\u7cbe\u795e\u75be\u60a3\uff08\u3046\u3064\u3001ADHD\u306a\u3069\uff09<\/span><\/p>\n<\/li>\n<li data-start=\"2483\" data-end=\"2500\">\n<p data-start=\"2485\" data-end=\"2500\"><span style=\"font-size: 17px;\">\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u8a8d\u77e5\u6a5f\u80fd\u969c\u5bb3<\/span><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2502\" data-end=\"2585\"><span style=\"font-size: 17px;\"><strong data-start=\"2502\" data-end=\"2520\">\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u3044\u305f\u8102\u8cea\u6442\u53d6<\/strong>\u306b\u306f\u3001\u8102\u80aa\u9178\u306e\u8cea\u3068\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3057\u3001\u52a0\u5de5\u98df\u54c1\u3084\u63da\u3052\u7269\u306b\u542b\u307e\u308c\u308b\u904e\u5270\u306a\u690d\u7269\u6cb9\u3092\u907f\u3051\u3001\u30aa\u30e1\u30ac3\u7cfb\u8102\u80aa\u9178\u306e\u6442\u53d6\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u73fe\u4ee3\u306e\u98df\u751f\u6d3b\u306b\u304a\u3044\u3066\u690d\u7269\u6cb9\u306f\u591a\u304f\u306e\u52a0\u5de5\u98df\u54c1\u3084\u8abf\u7406\u306b\u4f7f\u7528\u3055\u308c\u3001\u6442\u53d6\u91cf\u304c\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002\u4e00\u898b\u30d8\u30eb\u30b7\u30fc\u306a\u30a4\u30e1\u30fc\u30b8\u306e\u3042\u308b\u690d\u7269\u6cb9\u3067\u3059\u304c\u3001\u904e\u5270\u6442\u53d6\u304c\u5065\u5eb7\u306b\u53ca\u307c\u3059\u5f71\u97ff\u306b\u3064\u3044\u3066\u306f\u3001\u8fd1\u5e74\u591a\u304f\u306e\u7814\u7a76\u3067\u8b66\u9418\u304c\u9cf4\u3089\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u672c\u7a3f\u3067\u306f\u3001\u690d\u7269\u6cb9\u306e\u6442\u308a\u904e\u304e\u304c\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u306e\u3042\u308b\u4e3b\u306a\u75be\u60a3\u306b\u3064\u3044\u3066\u3001\u79d1\u5b66\u7684\u6839\u62e0\uff08\u30a8\u30d3\u30c7\u30f3\u30b9\uff09\u306b\u57fa\u3065\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002 1. \u690d\u7269\u6cb9\u3068\u306f\uff1f \u690d\u7269\u6cb9\u3068\u306f\u3001\u4e3b\u306b\u690d\u7269\u306e\u7a2e\u5b50\u3084\u679c\u5b9f\u304b\u3089\u62bd\u51fa\u3055\u308c\u305f\u6cb9\u3067\u3001\u4ee3\u8868\u7684\u306a\u3082\u306e\u306b\u306f\u4ee5\u4e0b\u304c\u542b\u307e\u308c\u307e\u3059\u3002 \u5927\u8c46\u6cb9 \u30ad\u30e3&#8230;<\/p>","protected":false},"author":1,"featured_media":8820,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-8803","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-1"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/8803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8803"}],"version-history":[{"count":2,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/8803\/revisions"}],"predecessor-version":[{"id":8805,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/8803\/revisions\/8805"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/media\/8820"}],"wp:attachment":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}