{"id":8711,"date":"2025-05-14T10:38:19","date_gmt":"2025-05-14T01:38:19","guid":{"rendered":"https:\/\/kenkoubyouki.com\/?p=8711"},"modified":"2025-05-14T10:38:19","modified_gmt":"2025-05-14T01:38:19","slug":"post-8711","status":"publish","type":"post","link":"https:\/\/kenkoubyouki.com\/?p=8711","title":{"rendered":"\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u306e\u7f60\u3002\u9006\u306b\u75c5\u6c17\u3092\u4f5c\u308b\u3002\u30a8\u30d3\u30c7\u30f3\u30b9\u3092\u793a\u3057\u307e\u3059"},"content":{"rendered":"<p class=\"\" data-start=\"0\" data-end=\"156\"><span style=\"font-size: 18px;\">\u300c\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u306e\u7f60\u3002\u9006\u306b\u75c5\u6c17\u3092\u4f5c\u308b\u300d\u3068\u3044\u3046\u30c6\u30fc\u30de\u306b\u95a2\u3057\u3066\u3001\u30d3\u30bf\u30df\u30f3\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u5065\u5eb7\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306b\u3064\u3044\u3066\u306e\u8b70\u8ad6\u306f\u304b\u306a\u308a\u5e83\u7bc4\u56f2\u306b\u308f\u305f\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u304c\u5fc5\u305a\u3057\u3082\u5065\u5eb7\u3092\u4fc3\u9032\u3059\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u7406\u7531\u3084\u3001\u904e\u5270\u6442\u53d6\u304c\u9006\u306b\u5065\u5eb7\u306b\u5bb3\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u7406\u7531\u306b\u3064\u3044\u3066\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u3092\u793a\u3057\u306a\u304c\u3089\u8a73\u3057\u304f\u6398\u308a\u4e0b\u3052\u3066\u307f\u307e\u3059\u3002<\/span><\/p>\n<hr class=\"\" data-start=\"158\" data-end=\"161\" \/>\n<h3 class=\"\" data-start=\"163\" data-end=\"188\"><span style=\"font-size: 18px;\">1. \u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u306e\u904e\u5270\u6442\u53d6\u3068\u5065\u5eb7\u30ea\u30b9\u30af<\/span><\/h3>\n<p class=\"\" data-start=\"190\" data-end=\"306\"><span style=\"font-size: 18px;\">\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u306b\u306f\u591a\u304f\u306e\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u8b33\u3044\u6587\u53e5\u306b\u3057\u3066\u3044\u308b\u88fd\u54c1\u304c\u591a\u304f\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u308c\u304c\u9006\u306b\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u5f15\u304d\u8d77\u3053\u3059\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u904e\u5270\u6442\u53d6\u306b\u3088\u3063\u3066\u4f53\u306b\u5bb3\u3092\u53ca\u307c\u3059\u4f8b\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u306e\u70b9\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<h4 class=\"\" data-start=\"308\" data-end=\"328\"><span style=\"font-size: 18px;\">a) \u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e\u904e\u5270\u6442\u53d6<\/span><\/h4>\n<p class=\"\" data-start=\"329\" data-end=\"449\"><span style=\"font-size: 18px;\">\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\uff08\u30d3\u30bf\u30df\u30f3A\u3001D\u3001E\u3001K\uff09\u306f\u4f53\u5185\u306b\u84c4\u7a4d\u3055\u308c\u3084\u3059\u304f\u3001\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u4e2d\u6bd2\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u30d3\u30bf\u30df\u30f3A\u306e\u904e\u5270\u6442\u53d6\u306f\u3001\u982d\u75db\u3001\u5410\u304d\u6c17\u3001\u76ae\u819a\u306e\u4e7e\u71e5\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u9577\u671f\u7684\u306b\u306f\u809d\u81d3\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul data-start=\"451\" data-end=\"554\">\n<li class=\"\" data-start=\"451\" data-end=\"500\">\n<p class=\"\" data-start=\"453\" data-end=\"500\"><span style=\"font-size: 18px;\"><strong data-start=\"453\" data-end=\"462\">\u30d3\u30bf\u30df\u30f3A<\/strong>: \u904e\u5270\u6442\u53d6\u306b\u3088\u308a\u809d\u81d3\u306b\u84c4\u7a4d\u3055\u308c\u3001\u809d\u6a5f\u80fd\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<li class=\"\" data-start=\"501\" data-end=\"554\">\n<p class=\"\" data-start=\"503\" data-end=\"554\"><span style=\"font-size: 18px;\"><strong data-start=\"503\" data-end=\"512\">\u30d3\u30bf\u30df\u30f3D<\/strong>: \u9ad8\u7528\u91cf\u304c\u8840\u4e2d\u30ab\u30eb\u30b7\u30a6\u30e0\u6fc3\u5ea6\u3092\u7570\u5e38\u306b\u4e0a\u6607\u3055\u305b\u3001\u814e\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"556\" data-end=\"576\"><span style=\"font-size: 18px;\">b) \u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e\u904e\u5270\u6442\u53d6<\/span><\/h4>\n<p class=\"\" data-start=\"577\" data-end=\"688\"><span style=\"font-size: 18px;\">\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306f\u4f53\u5916\u306b\u6392\u51fa\u3055\u308c\u3084\u3059\u3044\u3082\u306e\u306e\u3001\u5927\u91cf\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u4f9d\u7136\u3068\u3057\u3066\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u30d3\u30bf\u30df\u30f3C\u3084\u30d3\u30bf\u30df\u30f3B\u7fa4\uff08B6\u3001B12\u306a\u3069\uff09\u306f\u904e\u5270\u6442\u53d6\u306b\u3088\u3063\u3066\u6d88\u5316\u5668\u7cfb\u3084\u795e\u7d4c\u7cfb\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul data-start=\"690\" data-end=\"775\">\n<li class=\"\" data-start=\"690\" data-end=\"734\">\n<p class=\"\" data-start=\"692\" data-end=\"734\"><span style=\"font-size: 18px;\"><strong data-start=\"692\" data-end=\"702\">\u30d3\u30bf\u30df\u30f3B6<\/strong>: \u9ad8\u7528\u91cf\u3092\u9577\u671f\u9593\u6442\u53d6\u3059\u308b\u3068\u795e\u7d4c\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<li class=\"\" data-start=\"735\" data-end=\"775\">\n<p class=\"\" data-start=\"737\" data-end=\"775\"><span style=\"font-size: 18px;\"><strong data-start=\"737\" data-end=\"746\">\u30d3\u30bf\u30df\u30f3C<\/strong>: \u904e\u5270\u6442\u53d6\u306f\u814e\u7d50\u77f3\u306e\u30ea\u30b9\u30af\u3092\u5897\u52a0\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"777\" data-end=\"780\" \/>\n<h3 class=\"\" data-start=\"782\" data-end=\"805\"><span style=\"font-size: 18px;\">2. \u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u304c\u9006\u52b9\u679c\u306b\u306a\u308b\u7406\u7531<\/span><\/h3>\n<p class=\"\" data-start=\"807\" data-end=\"845\"><span style=\"font-size: 18px;\">\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u304c\u5fc5\u305a\u3057\u3082\u5065\u5eb7\u306b\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u306a\u3044\u7406\u7531\u306f\u3001\u4ee5\u4e0b\u306e\u70b9\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h4 class=\"\" data-start=\"847\" data-end=\"867\"><span style=\"font-size: 18px;\">a) \u98df\u4e8b\u304b\u3089\u306e\u6804\u990a\u7d20\u306e\u5438\u53ce\u7387<\/span><\/h4>\n<p class=\"\" data-start=\"868\" data-end=\"1060\"><span style=\"font-size: 18px;\">\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3059\u308b\u6804\u990a\u7d20\u306f\u3001\u4f53\u304c\u305d\u306e\u6804\u990a\u7d20\u3092\u5438\u53ce\u3059\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u6301\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3088\u308a\u3082\u52b9\u7387\u3088\u304f\u5229\u7528\u3055\u308c\u307e\u3059\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u306f\u3001\u4f53\u304c\u5fc5\u305a\u3057\u3082\u4e0a\u624b\u304f\u5438\u53ce\u3067\u304d\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u4f59\u5206\u306a\u91cf\u306f\u5c3f\u3084\u4fbf\u3068\u3057\u3066\u6392\u51fa\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u3053\u308c\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u6804\u990a\u7d20\u3092\u904e\u5270\u306b\u6442\u53d6\u3057\u306a\u3044\u3088\u3046\u306b\u8abf\u6574\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u98df\u4e8b\u3067\u6442\u53d6\u3059\u308b\u6804\u990a\u7d20\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n<h4 class=\"\" data-start=\"1062\" data-end=\"1078\"><span style=\"font-size: 18px;\">b) \u6804\u990a\u7d20\u306e\u30d0\u30e9\u30f3\u30b9<\/span><\/h4>\n<p class=\"\" data-start=\"1079\" data-end=\"1260\"><span style=\"font-size: 18px;\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u5358\u4e00\u306e\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u304c\u904e\u5270\u306b\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u5b9f\u969b\u3001\u4f53\u5185\u3067\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u304c\u9069\u5207\u306b\u50cd\u304f\u305f\u3081\u306b\u306f\u3001\u4ed6\u306e\u6804\u990a\u7d20\u3068\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u306b\u306f\u30d3\u30bf\u30df\u30f3D\u304c\u5fc5\u8981\u3067\u3042\u308a\u3001\u30d3\u30bf\u30df\u30f3C\u306e\u52b9\u679c\u7684\u306a\u5438\u53ce\u306b\u306f\u9244\u5206\u304c\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u3067\u306f\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u53d6\u308c\u306a\u3044\u3053\u3068\u304c\u591a\u304f\u3001\u9006\u306b\u5065\u5eb7\u306b\u5bb3\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<hr class=\"\" data-start=\"1262\" data-end=\"1265\" \/>\n<h3 class=\"\" data-start=\"1267\" data-end=\"1295\"><span style=\"font-size: 18px;\">3. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u9006\u52b9\u679c\u3068\u306a\u308b\u79d1\u5b66\u7684\u30a8\u30d3\u30c7\u30f3\u30b9<\/span><\/h3>\n<p class=\"\" data-start=\"1297\" data-end=\"1355\"><span style=\"font-size: 18px;\">\u3044\u304f\u3064\u304b\u306e\u7814\u7a76\u3067\u306f\u3001\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u3084\u500b\u5225\u306e\u30d3\u30bf\u30df\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u5065\u5eb7\u306b\u5bfe\u3057\u3066\u9006\u52b9\u679c\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h4 class=\"\" data-start=\"1357\" data-end=\"1379\"><span style=\"font-size: 18px;\">a) <strong data-start=\"1365\" data-end=\"1379\">\u30d5\u30e9\u30df\u30f3\u30ac\u30e0\u5fc3\u81d3\u7814\u7a76<\/strong><\/span><\/h4>\n<p class=\"\" data-start=\"1380\" data-end=\"1538\"><span style=\"font-size: 18px;\">\u30d5\u30e9\u30df\u30f3\u30ac\u30e0\u5fc3\u81d3\u7814\u7a76\uff08Framingham Heart Study\uff09\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6\u3068\u5065\u5eb7\u30ea\u30b9\u30af\u306e\u95a2\u9023\u3092\u8abf\u3079\u305f\u5927\u898f\u6a21\u306a\u7814\u7a76\u3067\u3059\u3002\u3053\u306e\u7814\u7a76\u3067\u306f\u3001\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u306e\u6442\u53d6\u304c\u5fc3\u81d3\u75c5\u3084\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u5c11\u3055\u305b\u308b\u3053\u3068\u306f\u78ba\u8a8d\u3055\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u3080\u3057\u308d\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3088\u3063\u3066\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u5897\u52a0\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3044\u3046\u7d50\u679c\u304c\u51fa\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h4 class=\"\" data-start=\"1540\" data-end=\"1561\"><span style=\"font-size: 18px;\">b) <strong data-start=\"1548\" data-end=\"1561\">\u5927\u578b\u81e8\u5e8a\u8a66\u9a13\u306e\u7d50\u679c<\/strong><\/span><\/h4>\n<p class=\"\" data-start=\"1562\" data-end=\"1754\"><span style=\"font-size: 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