{"id":8690,"date":"2025-05-12T15:07:47","date_gmt":"2025-05-12T06:07:47","guid":{"rendered":"https:\/\/kenkoubyouki.com\/?p=8690"},"modified":"2025-05-12T15:07:47","modified_gmt":"2025-05-12T06:07:47","slug":"post-8690","status":"publish","type":"post","link":"https:\/\/kenkoubyouki.com\/?p=8690","title":{"rendered":"\u4f53\u5185\u306e\u8001\u5ec3\u7269\u3092\u53d6\u308a\u9664\u3044\u3066\u304f\u308c\u308b\u98df\u3079\u7269\u3002\u30a8\u30d3\u30c7\u30f3\u30b9\u3092\u793a\u3057\u307e\u3059"},"content":{"rendered":"

\u4f53\u5185\u306e\u8001\u5ec3\u7269\u3092\u53d6\u308a\u9664\u304f\u305f\u3081\u306e\u98df\u3079\u7269\u306b\u95a2\u3057\u3066\u3001\u3055\u307e\u3056\u307e\u306a\u7814\u7a76\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u7814\u7a76\u7d50\u679c\u306b\u57fa\u3065\u304d\u3001\u8001\u5ec3\u7269\u3092\u6392\u51fa\u3059\u308b\u305f\u3081\u306b\u6709\u52b9\u306a\u98df\u6750\u3084\u98df\u54c1\u7fa4\u304c\u3044\u304f\u3064\u304b\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u4ee5\u4e0b\u306f\u3001\u4f53\u5185\u306e\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3068\u3055\u308c\u308b\u98df\u3079\u7269\u3068\u305d\u306e\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u3064\u3044\u3066\u306e\u8a73\u7d30\u306a\u8aac\u660e\u3067\u3059\u3002<\/span><\/p>\n

1. \u6c34\u5206\uff08\u7279\u306b\u6c34\uff09<\/strong><\/span><\/h3>\n

\u4f53\u5185\u306e\u8001\u5ec3\u7269\u3092\u53d6\u308a\u9664\u304f\u305f\u3081\u306b\u6700\u3082\u57fa\u672c\u7684\u3067\u91cd\u8981\u306a\u8981\u7d20\u306f\u300c\u6c34\u5206\u300d\u3067\u3059\u3002\u6c34\u306f\u4f53\u5185\u306e\u7d30\u80de\u3001\u81d3\u5668\u3001\u8840\u6db2\u306e\u5faa\u74b0\u306b\u4e0d\u53ef\u6b20\u3067\u3042\u308a\u3001\u8001\u5ec3\u7269\u3084\u6bd2\u7d20\u306e\u6392\u51fa\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/span><\/p>\n

\u30a8\u30d3\u30c7\u30f3\u30b9:<\/span><\/h4>\n
    \n
  • \n

    \u6c34\u5206\u6442\u53d6\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u814e\u81d3\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3057\u3001\u8001\u5ec3\u7269\u3084\u6bd2\u7d20\u306e\u6392\u51fa\u304c\u96e3\u3057\u304f\u306a\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\uff08Nielsen et al., 2013\uff09\u3002\u7279\u306b\u814e\u81d3\u306f\u8840\u6db2\u304b\u3089\u8001\u5ec3\u7269\u3092\u308d\u904e\u3057\u3066\u5c3f\u3068\u3057\u3066\u6392\u51fa\u3059\u308b\u305f\u3081\u3001\u5341\u5206\u306a\u6c34\u5206\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<\/li>\n

  • \n

    \u6c34\u5206\u6442\u53d6\u304c\u5897\u52a0\u3059\u308b\u3068\u3001\u5c3f\u91cf\u304c\u5897\u3048\u3001\u3053\u308c\u306b\u3088\u308a\u4f53\u5185\u306e\u8001\u5ec3\u7269\u304c\u52b9\u7387\u3088\u304f\u6392\u51fa\u3055\u308c\u308b\u3053\u3068\u304c\u7814\u7a76\u3067\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\uff08Roth et al., 2006\uff09\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

    2. \u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u98df\u6750<\/strong><\/span><\/h3>\n

    \u98df\u7269\u7e4a\u7dad\u306f\u6d88\u5316\u7ba1\u5185\u3092\u6383\u9664\u3057\u3001\u8178\u5185\u3067\u8001\u5ec3\u7269\u3092\u5438\u7740\u3057\u3066\u6392\u51fa\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u7279\u306b\u3001\u8178\u5185\u3067\u306e\u6bd2\u7d20\u3084\u4f59\u5206\u306a\u8102\u80aa\u306e\u6392\u51fa\u3092\u52a9\u3051\u308b\u98df\u6750\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n

    \u30a8\u30d3\u30c7\u30f3\u30b9:<\/span><\/h4>\n
      \n
    • \n

      \u98df\u7269\u7e4a\u7dad\u306f\u8178\u5185\u30d5\u30ed\u30fc\u30e9\uff08\u8178\u5185\u7d30\u83cc\u7fa4\uff09\u306e\u5065\u5eb7\u3092\u4fc3\u9032\u3057\u3001\u8178\u5185\u3067\u306e\u6709\u5bb3\u7269\u8cea\u306e\u6392\u51fa\u3092\u52a9\u3051\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\uff08Slavin, 2013\uff09\u3002\u307e\u305f\u3001\u98df\u7269\u7e4a\u7dad\u306f\u4fbf\u901a\u3092\u6539\u5584\u3057\u3001\u4fbf\u79d8\u3092\u9632\u3050\u305f\u3081\u3001\u8178\u5185\u306b\u6e9c\u307e\u3063\u305f\u8001\u5ec3\u7269\u3092\u6392\u51fa\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n

    • \n

      \u7279\u306b\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\uff08\u4f8b\u3048\u3070\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3001\u30ea\u30f3\u30b4\u3001\u30cb\u30f3\u30b8\u30f3\uff09\u306f\u8178\u5185\u3067\u6bd2\u7d20\u3092\u5438\u7740\u3057\u3001\u6392\u6cc4\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\uff08Cummings et al., 2004\uff09\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

      3.\u30c7\u30c8\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u308b\u91ce\u83dc\uff08\u7279\u306b\u7dd1\u9ec4\u8272\u91ce\u83dc\uff09<\/strong><\/span><\/h3>\n

      \u7dd1\u9ec4\u8272\u91ce\u83dc\uff08\u4f8b\u3048\u3070\u3001\u30b1\u30fc\u30eb\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306a\u3069\uff09\u306f\u3001\u6297\u9178\u5316\u7269\u8cea\u3084\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u304c\u8c4a\u5bcc\u3067\u3001\u4f53\u5185\u306e\u89e3\u6bd2\u3092\u52a9\u3051\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

      \u30a8\u30d3\u30c7\u30f3\u30b9:<\/span><\/h4>\n
        \n
      • \n

        \u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306a\u3069\u306e\u5341\u5b57\u82b1\u79d1\u306e\u91ce\u83dc\u306f\u3001\u7279\u306b\u300c\u30b0\u30eb\u30b3\u30b7\u30ce\u30ec\u30fc\u30c8\u300d\u3068\u3044\u3046\u5316\u5b66\u7269\u8cea\u3092\u542b\u3093\u3067\u304a\u308a\u3001\u3053\u308c\u304c\u4f53\u5185\u306e\u89e3\u6bd2\u9175\u7d20\u3092\u6d3b\u6027\u5316\u3059\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\uff08Matusheski et al., 2004\uff09\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u809d\u81d3\u304c\u8001\u5ec3\u7269\u3092\u52b9\u7387\u7684\u306b\u51e6\u7406\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n

      • \n

        \u7dd1\u9ec4\u8272\u91ce\u83dc\u306f\u3001\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3064\u30d3\u30bf\u30df\u30f3C\u3084\u03b2-\u30ab\u30ed\u30c6\u30f3\u3001\u8449\u9178\u3092\u591a\u304f\u542b\u307f\u3001\u3053\u308c\u3089\u304c\u4f53\u5185\u306e\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u3092\u4e2d\u548c\u3057\u3066\u7d30\u80de\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u9632\u304e\u307e\u3059\uff08Wang et al., 2006\uff09\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

        4. \u30d5\u30eb\u30fc\u30c4\uff08\u7279\u306b\u67d1\u6a58\u7cfb\u3084\u30d9\u30ea\u30fc\u985e\uff09<\/strong><\/span><\/h3>\n

        \u67d1\u6a58\u7cfb\u306e\u679c\u7269\u3084\u30d9\u30ea\u30fc\u985e\u306f\u3001\u8c4a\u5bcc\u306a\u30d3\u30bf\u30df\u30f3C\u3068\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u4f53\u5185\u306e\u89e3\u6bd2\u3092\u52a9\u3051\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

        \u30a8\u30d3\u30c7\u30f3\u30b9:<\/span><\/h4>\n
          \n
        • \n

          \u30d3\u30bf\u30df\u30f3C\u306f\u3001\u4f53\u5185\u306e\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u5c11\u3055\u305b\u308b\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u306b\u3088\u308b\u7d30\u80de\u306e\u640d\u50b7\u3092\u9632\u304e\u307e\u3059\uff08Halliwell et al., 1995\uff09\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u4f53\u5185\u306e\u6bd2\u7d20\u304c\u52b9\u7387\u7684\u306b\u6392\u51fa\u3055\u308c\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n

        • \n

          \u30d9\u30ea\u30fc\u985e\uff08\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u3001\u30e9\u30ba\u30d9\u30ea\u30fc\u3001\u30b9\u30c8\u30ed\u30d9\u30ea\u30fc\u306a\u3069\uff09\u306f\u3001\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\u3092\u8c4a\u5bcc\u306b\u542b\u307f\u3001\u3053\u308c\u3089\u304c\u89e3\u6bd2\u4f5c\u7528\u3092\u6301\u3064\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\uff08Basu et al., 2010\uff09\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

          5. \u30b8\u30f3\u30b8\u30e3\u30fc\uff08\u751f\u59dc\uff09<\/strong><\/span><\/h3>\n

          \u751f\u59dc\u306f\u3001\u6d88\u5316\u4fc3\u9032\u3084\u6297\u708e\u75c7\u4f5c\u7528\u3092\u6301\u3064\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u4f53\u5185\u306e\u8001\u5ec3\u7269\u6392\u51fa\u3092\u52a9\u3051\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

          \u30a8\u30d3\u30c7\u30f3\u30b9:<\/span><\/h4>\n
            \n
          • \n

            \u751f\u59dc\u306b\u306f\u3001\u6d88\u5316\u5668\u5b98\u3092\u523a\u6fc0\u3057\u3066\u6d88\u5316\u3092\u4fc3\u9032\u3057\u3001\u8001\u5ec3\u7269\u306e\u6392\u51fa\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\uff08Bisht et al., 2016\uff09\u3002\u307e\u305f\u3001\u4f53\u5185\u3067\u306e\u8840\u6d41\u3092\u6539\u5584\u3057\u3001\u809d\u81d3\u306e\u89e3\u6bd2\u4f5c\u7528\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n

          • \n

            \u751f\u59dc\u306b\u542b\u307e\u308c\u308b\u30b8\u30f3\u30b2\u30ed\u30fc\u30eb\u3084\u30b7\u30e7\u30a6\u30ac\u30aa\u30fc\u30eb\u306a\u3069\u306e\u6210\u5206\u306f\u3001\u6297\u708e\u75c7\u4f5c\u7528\u304c\u3042\u308a\u3001\u4f53\u5185\u306e\u708e\u75c7\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\uff08Cheng et al., 2014\uff09\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

            6. \u30af\u30df\u30f3\u3084\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\uff08\u30a6\u30b3\u30f3\uff09<\/strong><\/span><\/h3>\n

            \u30af\u30df\u30f3\u3084\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u306f\u3001\u53e4\u304f\u304b\u3089\u89e3\u6bd2\u4f5c\u7528\u3092\u6301\u3064\u30b9\u30d1\u30a4\u30b9\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u809d\u81d3\u3084\u6d88\u5316\u5668\u7cfb\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/span><\/p>\n

            \u30a8\u30d3\u30c7\u30f3\u30b9:<\/span><\/h4>\n
              \n
            • \n

              \u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u306b\u542b\u307e\u308c\u308b\u30af\u30eb\u30af\u30df\u30f3\u306f\u3001\u6297\u708e\u75c7\u4f5c\u7528\u3084\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3061\u3001\u4f53\u5185\u3067\u306e\u89e3\u6bd2\u4f5c\u7528\u3092\u4fc3\u9032\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\uff08Hewlings, 2017\uff09\u3002<\/span><\/p>\n<\/li>\n

            • \n

              \u30af\u30df\u30f3\u306f\u6d88\u5316\u3092\u52a9\u3051\u3001\u8178\u5185\u306e\u5065\u5eb7\u3092\u4fdd\u3064\u305f\u3081\u3001\u4f53\u5185\u306e\u6bd2\u7d20\u3092\u52b9\u7387\u3088\u304f\u6392\u51fa\u3067\u304d\u308b\u74b0\u5883\u3092\u4f5c\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\uff08Kaur et al., 2013\uff09\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

              7. \u30a2\u30fc\u30c6\u30a3\u30c1\u30e7\u30fc\u30af<\/strong><\/span><\/h3>\n

              \u30a2\u30fc\u30c6\u30a3\u30c1\u30e7\u30fc\u30af\u306f\u3001\u809d\u81d3\u306e\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u80c6\u6c41\u306e\u5206\u6ccc\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u3067\u3001\u8001\u5ec3\u7269\u306e\u6392\u51fa\u3092\u52a9\u3051\u308b\u98df\u6750\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

              \u30a8\u30d3\u30c7\u30f3\u30b9:<\/span><\/h4>\n
                \n
              • \n

                \u30a2\u30fc\u30c6\u30a3\u30c1\u30e7\u30fc\u30af\u306b\u306f\u300c\u30b7\u30ca\u30ea\u30f3\u300d\u3068\u3044\u3046\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u304c\u809d\u81d3\u306e\u89e3\u6bd2\u4f5c\u7528\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\uff08Kroll et al., 2009\uff09\u3002\u30b7\u30ca\u30ea\u30f3\u306f\u3001\u80c6\u6c41\u306e\u5206\u6ccc\u3092\u4fc3\u3057\u3001\u6d88\u5316\u3092\u52a9\u3051\u308b\u305f\u3081\u3001\u4f53\u5185\u306e\u6bd2\u7d20\u3092\u52b9\u7387\u3088\u304f\u6392\u51fa\u3059\u308b\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

                8. \u7dd1\u8336<\/strong><\/span><\/h3>\n

                \u7dd1\u8336\u306b\u542b\u307e\u308c\u308b\u30ab\u30c6\u30ad\u30f3\u306f\u3001\u5f37\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3061\u3001\u89e3\u6bd2\u3092\u52a9\u3051\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

                \u30a8\u30d3\u30c7\u30f3\u30b9:<\/span><\/h4>\n
                  \n
                • \n

                  \u7dd1\u8336\u306b\u542b\u307e\u308c\u308b\u30a8\u30d4\u30ac\u30ed\u30ab\u30c6\u30ad\u30f3\u30ac\u30ec\u30fc\u30c8\uff08EGCG\uff09\u306f\u3001\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3061\u3001\u4f53\u5185\u306e\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u3092\u6e1b\u5c11\u3055\u305b\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\uff08Yang et al., 2009\uff09\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u4f53\u5185\u306e\u8001\u5ec3\u7269\u3084\u6bd2\u7d20\u3092\u52b9\u679c\u7684\u306b\u6392\u51fa\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

                  9. \u6d77\u85fb\u985e\uff08\u4f8b\u3048\u3070\u3001\u6d77\u82d4\u3084\u6606\u5e03\uff09<\/strong><\/span><\/h3>\n

                  \u6d77\u85fb\u306b\u306f\u8c4a\u5bcc\u306a\u30df\u30cd\u30e9\u30eb\u3068\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u4f53\u5185\u306e\u6bd2\u7d20\u3092\u5438\u7740\u3057\u3001\u6392\u51fa\u3092\u4fc3\u9032\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

                  \u30a8\u30d3\u30c7\u30f3\u30b9:<\/span><\/h4>\n
                    \n
                  • \n

                    \u6d77\u85fb\u306b\u542b\u307e\u308c\u308b\u30d5\u30b3\u30a4\u30c0\u30f3\u3084\u30a2\u30eb\u30ae\u30f3\u9178\u306f\u3001\u6d88\u5316\u3092\u52a9\u3051\u3001\u8178\u5185\u3067\u306e\u8001\u5ec3\u7269\u306e\u6392\u51fa\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\uff08Liu et al., 2015\uff09\u3002\u307e\u305f\u3001\u6d77\u85fb\u306f\u91cd\u91d1\u5c5e\u306e\u6392\u51fa\u3092\u52a9\u3051\u308b\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

                    10. \u30cb\u30f3\u30cb\u30af<\/strong><\/span><\/h3>\n

                    \u30cb\u30f3\u30cb\u30af\u306f\u3001\u786b\u9ec4\u5316\u5408\u7269\uff08\u30a2\u30ea\u30b7\u30f3\uff09\u3092\u542b\u3093\u3067\u304a\u308a\u3001\u4f53\u5185\u306e\u89e3\u6bd2\u3092\u52a9\u3051\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

                    \u30a8\u30d3\u30c7\u30f3\u30b9:<\/span><\/h4>\n
                      \n
                    • \n

                      \u30cb\u30f3\u30cb\u30af\u306b\u542b\u307e\u308c\u308b\u30a2\u30ea\u30b7\u30f3\u306f\u3001\u809d\u81d3\u306e\u89e3\u6bd2\u9175\u7d20\u3092\u6d3b\u6027\u5316\u3057\u3001\u4f53\u5185\u306e\u6bd2\u7d20\u3092\u5206\u89e3\u3059\u308b\u306e\u3092\u52a9\u3051\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\uff08Ahn et al., 2001\uff09\u3002\u307e\u305f\u3001\u30cb\u30f3\u30cb\u30af\u306f\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u306b\u3088\u308b\u640d\u50b7\u3092\u6e1b\u5c11\u3055\u305b\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

                      \u7d50\u8ad6<\/span><\/h3>\n

                      \u4f53\u5185\u306e\u8001\u5ec3\u7269\u3092\u53d6\u308a\u9664\u304f\u305f\u3081\u306b\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u751f\u6d3b\u304c\u91cd\u8981\u3067\u3059\u3002\u6c34\u5206\u306e\u6442\u53d6\u3092\u57fa\u672c\u306b\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u98df\u6750\u3084\u89e3\u6bd2\u4f5c\u7528\u3092\u6301\u3064\u30b9\u30d1\u30a4\u30b9\u3084\u91ce\u83dc\u3001\u30d5\u30eb\u30fc\u30c4\u306a\u3069\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u4f53\u5185\u306e\u8001\u5ec3\u7269\u306e\u6392\u51fa\u304c\u4fc3\u9032\u3055\u308c\u3001\u5065\u5eb7\u7684\u306a\u4f53\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

                      \u4f53\u5185\u306e\u8001\u5ec3\u7269\u3092\u53d6\u308a\u9664\u304f\u305f\u3081\u306e\u98df\u3079\u7269\u306b\u95a2\u3057\u3066\u3001\u3055\u307e\u3056\u307e\u306a\u7814\u7a76\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u7814\u7a76\u7d50\u679c\u306b\u57fa\u3065\u304d\u3001\u8001\u5ec3\u7269\u3092\u6392\u51fa\u3059\u308b\u305f\u3081\u306b\u6709\u52b9\u306a\u98df\u6750\u3084\u98df\u54c1\u7fa4\u304c\u3044\u304f\u3064\u304b\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u4ee5\u4e0b\u306f\u3001\u4f53\u5185\u306e\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3068\u3055\u308c\u308b\u98df\u3079\u7269\u3068\u305d\u306e\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u3064\u3044\u3066\u306e\u8a73\u7d30\u306a\u8aac\u660e\u3067\u3059\u3002 1. \u6c34\u5206\uff08\u7279\u306b\u6c34\uff09 \u4f53\u5185\u306e\u8001\u5ec3\u7269\u3092\u53d6\u308a\u9664\u304f\u305f\u3081\u306b\u6700\u3082\u57fa\u672c\u7684\u3067\u91cd\u8981\u306a\u8981\u7d20\u306f\u300c\u6c34\u5206\u300d\u3067\u3059\u3002\u6c34\u306f\u4f53\u5185\u306e\u7d30\u80de\u3001\u81d3\u5668\u3001\u8840\u6db2\u306e\u5faa\u74b0\u306b\u4e0d\u53ef\u6b20\u3067\u3042\u308a\u3001\u8001\u5ec3\u7269\u3084\u6bd2\u7d20\u306e\u6392\u51fa\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002 \u30a8\u30d3…<\/p>","protected":false},"author":1,"featured_media":8694,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-8690","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-1"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/8690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8690"}],"version-history":[{"count":3,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/8690\/revisions"}],"predecessor-version":[{"id":8693,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/8690\/revisions\/8693"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/media\/8694"}],"wp:attachment":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}