{"id":8686,"date":"2025-05-12T11:35:49","date_gmt":"2025-05-12T02:35:49","guid":{"rendered":"https:\/\/kenkoubyouki.com\/?p=8686"},"modified":"2025-05-12T11:35:49","modified_gmt":"2025-05-12T02:35:49","slug":"post-8686","status":"publish","type":"post","link":"https:\/\/kenkoubyouki.com\/?p=8686","title":{"rendered":"\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u5b89\u5168\u306a\u306e\u304b\u3002\u91cd\u91d1\u5c5e\u3001\u5316\u5b66\u7269\u8cea\u306e\u6df7\u5165\u304c\u554f\u984c\u306b\u306a\u3063\u3066\u3044\u308b"},"content":{"rendered":"<p class=\"\" data-start=\"0\" data-end=\"217\"><span style=\"font-size: 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18px;\">\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u306f\u3001\u4e3b\u306b\u4e73\u88fd\u54c1\u7531\u6765\u306e\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3001\u690d\u7269\u7531\u6765\u306e\u30bd\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3001\u307e\u305f\u306f\u30a8\u30c3\u30b0\u30d7\u30ed\u30c6\u30a4\u30f3\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u30bd\u30fc\u30b9\u304b\u3089\u4f5c\u3089\u308c\u307e\u3059\u3002\u88fd\u9020\u904e\u7a0b\u3067\u4f7f\u7528\u3055\u308c\u308b\u539f\u6750\u6599\u3084\u305d\u306e\u52a0\u5de5\u65b9\u6cd5\u3001\u4fdd\u5b58\u65b9\u6cd5\u306b\u3088\u308a\u3001\u88fd\u54c1\u306e\u54c1\u8cea\u304c\u5927\u304d\u304f\u5f71\u97ff\u3092\u53d7\u3051\u307e\u3059\u3002<\/span><\/p>\n<p class=\"\" data-start=\"242\" data-end=\"447\"><span style=\"font-size: 18px;\">\u4f8b\u3048\u3070\u3001\u8fb2\u696d\u3067\u4f7f\u7528\u3055\u308c\u308b\u80a5\u6599\u3084\u8fb2\u85ac\u304c\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u6b8b\u7559\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u88fd\u54c1\u306e\u88fd\u9020\u5de5\u7a0b\u3067\u4f7f\u7528\u3055\u308c\u308b\u8a2d\u5099\u304c\u9069\u5207\u306b\u7ba1\u7406\u3055\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u3001\u7570\u7269\u304c\u6df7\u5165\u3059\u308b\u30ea\u30b9\u30af\u3082\u5b58\u5728\u3057\u307e\u3059\u3002<\/span><\/p>\n<h3 class=\"\" data-start=\"449\" data-end=\"462\"><span style=\"font-size: 18px;\">2. \u91cd\u91d1\u5c5e\u306e\u6df7\u5165<\/span><\/h3>\n<p class=\"\" data-start=\"464\" data-end=\"571\"><span style=\"font-size: 18px;\">\u91cd\u91d1\u5c5e\u306f\u571f\u58cc\u3084\u6c34\u6e90\u306b\u81ea\u7136\u306b\u5b58\u5728\u3059\u308b\u3082\u306e\u3067\u3059\u304c\u3001\u5de5\u696d\u6d3b\u52d5\u3084\u8fb2\u696d\u306b\u304a\u3051\u308b\u6c5a\u67d3\u306b\u3088\u308a\u3001\u98df\u54c1\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3082\u542b\u307e\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u306b\u542b\u307e\u308c\u308b\u3053\u3068\u304c\u61f8\u5ff5\u3055\u308c\u308b\u91cd\u91d1\u5c5e\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul data-start=\"573\" data-end=\"883\">\n<li class=\"\" data-start=\"573\" data-end=\"672\">\n<p class=\"\" data-start=\"575\" data-end=\"672\"><span style=\"font-size: 18px;\"><strong data-start=\"575\" data-end=\"580\">\u925b<\/strong><\/span><br data-start=\"580\" data-end=\"583\" \/><span style=\"font-size: 18px;\">\u925b\u306f\u5e83\u7bc4\u306b\u6c5a\u67d3\u3055\u308c\u3066\u3044\u308b\u74b0\u5883\u306b\u5b58\u5728\u3057\u3001\u7279\u306b\u9271\u5c71\u6d3b\u52d5\u3084\u5de5\u696d\u65bd\u8a2d\u304b\u3089\u306e\u6392\u51fa\u7269\u304c\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u925b\u306f\u795e\u7d4c\u7cfb\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3001\u9577\u671f\u7684\u306a\u6442\u53d6\u304c\u5065\u5eb7\u306b\u5bb3\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<li class=\"\" data-start=\"674\" data-end=\"786\">\n<p class=\"\" data-start=\"676\" data-end=\"786\"><span style=\"font-size: 18px;\"><strong data-start=\"676\" data-end=\"685\">\u30ab\u30c9\u30df\u30a6\u30e0<\/strong><\/span><br data-start=\"685\" data-end=\"688\" \/><span style=\"font-size: 18px;\">\u30ab\u30c9\u30df\u30a6\u30e0\u306f\u571f\u58cc\u3084\u6c34\u306b\u6eb6\u3051\u8fbc\u3080\u3053\u3068\u3067\u690d\u7269\u306b\u53d6\u308a\u8fbc\u307e\u308c\u3001\u305d\u308c\u304c\u98df\u7269\u9023\u9396\u3092\u901a\u3058\u3066\u4eba\u9593\u306b\u3082\u6442\u53d6\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30ab\u30c9\u30df\u30a6\u30e0\u306f\u814e\u81d3\u3084\u9aa8\u306b\u6709\u5bb3\u3067\u3042\u308a\u3001\u9577\u671f\u9593\u306e\u6442\u53d6\u306f\u5065\u5eb7\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<li class=\"\" data-start=\"788\" data-end=\"883\">\n<p class=\"\" data-start=\"790\" data-end=\"883\"><span style=\"font-size: 18px;\"><strong data-start=\"790\" data-end=\"796\">\u6c34\u9280<\/strong><\/span><br data-start=\"796\" data-end=\"799\" \/><span style=\"font-size: 18px;\">\u6c34\u9280\u306f\u4e3b\u306b\u6d77\u6d0b\u6c5a\u67d3\u304c\u539f\u56e0\u3068\u306a\u308a\u3001\u7279\u306b\u9b5a\u4ecb\u985e\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u306b\u3082\u542b\u307e\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u6c34\u9280\u306f\u795e\u7d4c\u7cfb\u3084\u5185\u5206\u6ccc\u7cfb\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"885\" data-end=\"899\"><span style=\"font-size: 18px;\">3. \u5316\u5b66\u7269\u8cea\u306e\u6df7\u5165<\/span><\/h3>\n<p class=\"\" data-start=\"901\" data-end=\"991\"><span style=\"font-size: 18px;\">\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u306b\u306f\u3001\u88fd\u9020\u904e\u7a0b\u3067\u4f7f\u7528\u3055\u308c\u308b\u5316\u5b66\u7269\u8cea\u304c\u6b8b\u7559\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u5316\u5b66\u7269\u8cea\u306f\u3001\u98df\u54c1\u6dfb\u52a0\u7269\u3001\u4fdd\u5b58\u6599\u3001\u4eba\u5de5\u7518\u5473\u6599\u306a\u3069\u3067\u3059\u3002\u4ee3\u8868\u7684\u306a\u3082\u306e\u306b\u306f\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<ul data-start=\"993\" data-end=\"1369\">\n<li class=\"\" data-start=\"993\" data-end=\"1124\">\n<p class=\"\" data-start=\"995\" data-end=\"1124\"><span style=\"font-size: 18px;\"><strong data-start=\"995\" data-end=\"1006\">\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0<\/strong><\/span><br data-start=\"1006\" data-end=\"1009\" \/><span style=\"font-size: 18px;\">\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0\u306f\u3001\u4f4e\u30ab\u30ed\u30ea\u30fc\u306e\u4eba\u5de5\u7518\u5473\u6599\u3068\u3057\u3066\u591a\u304f\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u88fd\u54c1\u306b\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7814\u7a76\u306b\u3088\u308c\u3070\u3001\u904e\u5270\u6442\u53d6\u306f\u982d\u75db\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u898f\u5236\u5f53\u5c40\u306f\u5b89\u5168\u57fa\u6e96\u3092\u8a2d\u3051\u3066\u304a\u308a\u3001\u4e00\u822c\u7684\u306b\u306f\u8a31\u5bb9\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<li class=\"\" data-start=\"1126\" data-end=\"1242\">\n<p class=\"\" data-start=\"1128\" data-end=\"1242\"><span style=\"font-size: 18px;\"><strong data-start=\"1128\" data-end=\"1148\">\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\uff08MSG\uff09<\/strong><\/span><br data-start=\"1148\" data-end=\"1151\" \/><span style=\"font-size: 18px;\">MSG\u306f\u8abf\u5473\u6599\u3068\u3057\u3066\u4f7f\u7528\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u3044\u304f\u3064\u304b\u306e\u7814\u7a76\u3067\u306f\u904e\u5270\u6442\u53d6\u304c\u795e\u7d4c\u7cfb\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3068\u306f\u3044\u3048\u3001\u3053\u308c\u3082\u307e\u305f\u898f\u5236\u5f53\u5c40\u306b\u3088\u3063\u3066\u5b89\u5168\u3068\u8a8d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<li class=\"\" data-start=\"1244\" data-end=\"1369\">\n<p class=\"\" data-start=\"1246\" data-end=\"1369\"><span style=\"font-size: 18px;\"><strong data-start=\"1246\" data-end=\"1263\">\u30d3\u30b9\u30d5\u30a7\u30ce\u30fc\u30ebA\uff08BPA\uff09<\/strong><\/span><br data-start=\"1263\" data-end=\"1266\" \/><span style=\"font-size: 18px;\">BPA\u306f\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u88fd\u54c1\u306b\u542b\u307e\u308c\u308b\u5316\u5b66\u7269\u8cea\u3067\u3001\u7279\u306b\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u5bb9\u5668\u306b\u4fdd\u5b58\u3055\u308c\u3066\u3044\u308b\u98df\u54c1\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002BPA\u306f\u5185\u5206\u6ccc\u7cfb\u306b\u5e72\u6e09\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u9577\u671f\u7684\u306b\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"1371\" data-end=\"1393\"><span style=\"font-size: 18px;\">4. \u91cd\u91d1\u5c5e\u3084\u5316\u5b66\u7269\u8cea\u306e\u5b9f\u969b\u306e\u30ea\u30b9\u30af<\/span><\/h3>\n<p class=\"\" data-start=\"1395\" data-end=\"1548\"><span style=\"font-size: 18px;\">\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u306b\u95a2\u3059\u308b\u3044\u304f\u3064\u304b\u306e\u7814\u7a76\u304c\u3001\u3053\u308c\u3089\u306e\u30ea\u30b9\u30af\u306b\u3064\u3044\u3066\u8b66\u544a\u3057\u3066\u3044\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u30a2\u30e1\u30ea\u30ab\u306e\u6d88\u8cbb\u8005\u56e3\u4f53\u300cConsumer Reports\u300d\u306b\u3088\u308b\u8abf\u67fb\u3067\u306f\u3001\u5e02\u8ca9\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u306e\u4e2d\u306b\u306f\u925b\u3001\u30ab\u30c9\u30df\u30a6\u30e0\u3001\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0\u3001\u3055\u3089\u306b\u306f\u30d1\u30e9\u30d9\u30f3\u3084\u30d5\u30bf\u30eb\u9178\u5869\u306a\u3069\u306e\u5316\u5b66\u7269\u8cea\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p class=\"\" data-start=\"1550\" data-end=\"1705\"><span style=\"font-size: 18px;\">\u307e\u305f\u3001\u7814\u7a76\u306b\u3088\u3063\u3066\u306f\u3001\u7279\u306b\u690d\u7269\u7531\u6765\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\uff08\u30bd\u30a4\u3001\u30d4\u30fc\u30d7\u30ed\u30c6\u30a4\u30f3\u306a\u3069\uff09\u306b\u304a\u3044\u3066\u3001\u571f\u58cc\u304b\u3089\u5438\u53ce\u3055\u308c\u308b\u91cd\u91d1\u5c5e\u304c\u9ad8\u6fc3\u5ea6\u3067\u691c\u51fa\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30ea\u30b9\u30af\u306f\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u3092\u983b\u7e41\u306b\u6442\u53d6\u3059\u308b\u4eba\u3005\u306b\u3068\u3063\u3066\u306f\u7279\u306b\u91cd\u8981\u3067\u3059\u3002\u9577\u671f\u9593\u306b\u308f\u305f\u308b\u6442\u53d6\u304c\u3001\u4f53\u5185\u306b\u84c4\u7a4d\u3055\u308c\u3001\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3 class=\"\" data-start=\"1707\" data-end=\"1730\"><span style=\"font-size: 18px;\">5. \u3069\u306e\u3088\u3046\u306b\u3057\u3066\u30ea\u30b9\u30af\u3092\u56de\u907f\u3059\u308b\u304b<\/span><\/h3>\n<p class=\"\" data-start=\"1732\" data-end=\"1770\"><span style=\"font-size: 18px;\">\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u3092\u9078\u3076\u969b\u306b\u3001\u5b89\u5168\u6027\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<ul data-start=\"1772\" data-end=\"2223\">\n<li class=\"\" data-start=\"1772\" data-end=\"1916\">\n<p class=\"\" data-start=\"1774\" data-end=\"1916\"><span style=\"font-size: 18px;\"><strong data-start=\"1774\" data-end=\"1788\">\u8a8d\u8a3c\u3055\u308c\u305f\u88fd\u54c1\u3092\u9078\u3076<\/strong><\/span><br data-start=\"1788\" data-end=\"1791\" \/><span style=\"font-size: 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18px;\">\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u306b\u306f\u91cd\u91d1\u5c5e\u3084\u5316\u5b66\u7269\u8cea\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u3001\u88fd\u54c1\u9078\u3073\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u79d1\u5b66\u7684\u306a\u30a8\u30d3\u30c7\u30f3\u30b9\u3082\u3053\u308c\u3089\u306e\u30ea\u30b9\u30af\u3092\u793a\u5506\u3057\u3066\u304a\u308a\u3001\u6442\u53d6\u3059\u308b\u969b\u306b\u306f\u54c1\u8cea\u306e\u9ad8\u3044\u88fd\u54c1\u3092\u9078\u3076\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p class=\"\" data-start=\"2236\" data-end=\"2411\"><span style=\"font-size: 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\u3057\u304b\u3057\u3001\u305d\u306e\u88fd\u9020\u904e\u7a0b\u3084\u539f\u6750\u6599\u306b\u7531\u6765\u3059\u308b\u30ea\u30b9\u30af\u3082\u8003\u616e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u306b\u542b\u307e\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u91cd\u91d1\u5c5e\u3084\u5316\u5b66\u7269\u8cea\u3001\u305d\u3057\u3066\u305d\u306e\u5b89\u5168\u6027\u306b\u95a2\u3059\u308b\u30a8\u30d3\u30c7\u30f3\u30b9\u3092\u793a\u3057\u307e\u3059\u3002 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