{"id":8672,"date":"2025-05-12T09:23:39","date_gmt":"2025-05-12T00:23:39","guid":{"rendered":"https:\/\/kenkoubyouki.com\/?p=8672"},"modified":"2025-05-12T09:23:39","modified_gmt":"2025-05-12T00:23:39","slug":"post-8672","status":"publish","type":"post","link":"https:\/\/kenkoubyouki.com\/?p=8672","title":{"rendered":"\u52a0\u5de5\u98df\u54c1\u306b\u5165\u3063\u3066\u3044\u308b\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u304c\u5f15\u304d\u8d77\u3053\u3059\u75c5\u6c17\u3002\u30a8\u30d3\u30c7\u30f3\u30b9\u3092\u793a\u3057\u307e\u3059"},"content":{"rendered":"

\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\uff08MSG\uff09\u306f\u3001\u52a0\u5de5\u98df\u54c1\u3084\u5916\u98df\u7523\u696d\u3067\u4e00\u822c\u7684\u306b\u4f7f\u7528\u3055\u308c\u308b\u8abf\u5473\u6599\u3067\u3042\u308a\u3001\u3046\u307e\u5473\u3092\u5f37\u8abf\u3059\u308b\u305f\u3081\u306b\u5229\u7528\u3055\u308c\u307e\u3059\u3002\u5316\u5b66\u7684\u306b\u306f\u3001\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u306e\u30ca\u30c8\u30ea\u30a6\u30e0\u5869\u3067\u3042\u308a\u3001\u5929\u7136\u306e\u30a2\u30df\u30ce\u9178\u3067\u3042\u308b\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u306e\u4e00\u5f62\u614b\u3067\u3059\u3002\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u306f\u30011950\u5e74\u4ee3\u306b\u65e5\u672c\u3067\u521d\u3081\u3066\u5546\u696d\u7684\u306b\u5229\u7528\u3055\u308c\u3001\u4ee5\u6765\u3001\u4e16\u754c\u4e2d\u3067\u5e83\u304f\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u306b\u3064\u3044\u3066\u306f\u4e00\u90e8\u3067\u8b70\u8ad6\u304c\u3042\u308a\u3001\u7279\u306b\u300c\u4e2d\u56fd\u6599\u7406\u75c7\u5019\u7fa4\u300d\u3084\u305d\u306e\u4ed6\u306e\u5065\u5eb7\u554f\u984c\u3068\u306e\u95a2\u9023\u304c\u6307\u6458\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n

1. \u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u57fa\u672c\u7684\u306a\u7279\u6027<\/span><\/h3>\n

\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u306f\u3001\u3046\u307e\u5473\u3092\u5f15\u304d\u51fa\u3059\u6210\u5206\u3068\u3057\u3066\u77e5\u3089\u308c\u3001\u98df\u54c1\u306e\u5473\u3092\u5f37\u8abf\u3059\u308b\u305f\u3081\u306b\u6dfb\u52a0\u3055\u308c\u307e\u3059\u3002\u3046\u307e\u5473\u306f\u4e94\u5473\u306e\u4e00\u3064\u3067\u3042\u308a\u3001\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3042\u308b\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u306b\u7531\u6765\u3057\u307e\u3059\u3002\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u306f\u3001\u7279\u306b\u30b9\u30fc\u30d7\u3001\u30bd\u30fc\u30b9\u3001\u52a0\u5de5\u8089\u3001\u30b9\u30ca\u30c3\u30af\u98df\u54c1\u3001\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u30e9\u30fc\u30e1\u30f3\u306a\u3069\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002MSG\u306f\u305d\u306e\u5316\u5b66\u69cb\u9020\u4e0a\u3001\u5929\u7136\u98df\u54c1\u306b\u3082\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u30c8\u30de\u30c8\u3084\u30c1\u30fc\u30ba\u3001\u6d77\u85fb\u306a\u3069\u304c\u81ea\u7136\u306a\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u6e90\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n

2. \u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u3068\u300c\u4e2d\u56fd\u6599\u7406\u75c7\u5019\u7fa4\u300d<\/span><\/h3>\n

\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u306b\u95a2\u9023\u3059\u308b\u5065\u5eb7\u554f\u984c\u3068\u3057\u3066\u3001\u6700\u3082\u3088\u304f\u53d6\u308a\u4e0a\u3052\u3089\u308c\u308b\u306e\u304c\u300c\u4e2d\u56fd\u6599\u7406\u75c7\u5019\u7fa4\u300d\uff08Chinese Restaurant Syndrome, CRS\uff09\u3067\u3059\u30021968\u5e74\u3001\u30a2\u30e1\u30ea\u30ab\u306e\u533b\u5e2bRobert Ho Man Kwok\u304c\u3001\u4e2d\u56fd\u6599\u7406\u3092\u98df\u3079\u305f\u5f8c\u306b\u982d\u75db\u3084\u767a\u6c57\u3001\u9854\u306e\u7d05\u6f6e\u3001\u80f8\u90e8\u306e\u5727\u8feb\u611f\u306a\u3069\u3092\u8a34\u3048\u305f\u3053\u3068\u3092\u767a\u7aef\u306b\u3001\u3053\u306e\u75c7\u5019\u7fa4\u304c\u5e83\u307e\u308a\u307e\u3057\u305f\u3002\u5f7c\u306f\u4e2d\u56fd\u6599\u7406\u306b\u542b\u307e\u308c\u308b\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u304c\u539f\u56e0\u3067\u3042\u308b\u3068\u8003\u3048\u305f\u305f\u3081\u3001\u305d\u306e\u5f8c\u3001\u3053\u306e\u75c7\u72b6\u304c\u300c\u4e2d\u56fd\u6599\u7406\u75c7\u5019\u7fa4\u300d\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n

CRS\u306e\u75c7\u72b6\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\uff1a<\/span><\/p>\n

    \n
  • \n

    \u982d\u75db<\/span><\/p>\n<\/li>\n

  • \n

    \u9854\u306e\u7d05\u6f6e\u3084\u767a\u6c57<\/span><\/p>\n<\/li>\n

  • \n

    \u80f8\u90e8\u306e\u5727\u8feb\u611f<\/span><\/p>\n<\/li>\n

  • \n

    \u52d5\u60b8\u3084\u606f\u5207\u308c<\/span><\/p>\n<\/li>\n

  • \n

    \u5410\u304d\u6c17\u3084\u4e0d\u5feb\u611f<\/span><\/p>\n<\/li>\n<\/ul>\n

    \u3057\u304b\u3057\u3001\u3053\u306e\u75c7\u5019\u7fa4\u306b\u95a2\u3059\u308b\u7814\u7a76\u7d50\u679c\u306f\u5206\u304b\u308c\u3066\u304a\u308a\u3001\u79d1\u5b66\u7684\u306a\u8a3c\u62e0\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u304c\u76f4\u63a5\u7684\u306b\u3053\u308c\u3089\u306e\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u3068\u3044\u3046\u78ba\u305f\u308b\u30a8\u30d3\u30c7\u30f3\u30b9\u306f\u5f97\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u591a\u304f\u306e\u81e8\u5e8a\u8a66\u9a13\u3067\u306f\u3001\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u6442\u53d6\u304c\u4e2d\u56fd\u6599\u7406\u75c7\u5019\u7fa4\u3068\u95a2\u9023\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u306f\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u30022000\u5e74\u4ee3\u306b\u884c\u308f\u308c\u305f\u7814\u7a76\u3067\u3082\u3001\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u304c\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3092\u78ba\u8a8d\u3059\u308b\u8a3c\u62e0\u306f\u898b\u3064\u304b\u3063\u3066\u3044\u307e\u305b\u3093\u3002<\/span><\/p>\n

    3. \u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u3068\u5065\u5eb7\u30ea\u30b9\u30af<\/span><\/h3>\n

    \u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u304c\u5f15\u304d\u8d77\u3053\u3059\u5065\u5eb7\u30ea\u30b9\u30af\u306b\u95a2\u3057\u3066\u3001\u3044\u304f\u3064\u304b\u306e\u7814\u7a76\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u4ee5\u4e0b\u306e\u70b9\u304c\u8b70\u8ad6\u306e\u5bfe\u8c61\u3068\u306a\u3063\u3066\u3044\u307e\u3059\uff1a<\/span><\/p>\n

    3.1 \u795e\u7d4c\u6bd2\u6027<\/span><\/h4>\n

    \u4e00\u90e8\u306e\u7814\u7a76\u3067\u306f\u3001\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u304c\u795e\u7d4c\u7cfb\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u306f\u8133\u5185\u3067\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3068\u3057\u3066\u50cd\u3044\u3066\u304a\u308a\u3001\u904e\u5270\u306a\u6442\u53d6\u304c\u795e\u7d4c\u7d30\u80de\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u52d5\u7269\u5b9f\u9a13\u3067\u306f\u3001\u9ad8\u6fc3\u5ea6\u306e\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u304c\u795e\u7d4c\u7d30\u80de\u3092\u640d\u50b7\u3059\u308b\u3053\u3068\u304c\u89b3\u5bdf\u3055\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u304c\u4eba\u9593\u306b\u3082\u540c\u69d8\u306e\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3059\u308b\u4e3b\u5f35\u304c\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u4eba\u9593\u306b\u304a\u3051\u308b\u795e\u7d4c\u6bd2\u6027\u306b\u95a2\u3059\u308b\u660e\u78ba\u306a\u8a3c\u62e0\u306f\u5c11\u306a\u304f\u3001\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u6442\u53d6\u304c\u65e5\u5e38\u7684\u306b\u8133\u306b\u6709\u5bb3\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3068\u306f\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/span><\/p>\n

    3.2 \u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc<\/span><\/h4>\n

    \u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u306b\u5bfe\u3059\u308b\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u306e\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u654f\u611f\u306a\u500b\u4eba\u306b\u304a\u3044\u3066\u306f\u3001\u6442\u53d6\u5f8c\u306b\u9854\u9762\u306e\u7d05\u6f6e\u3001\u982d\u75db\u3001\u767a\u6c57\u3001\u80f8\u90e8\u306e\u5727\u8feb\u611f\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u53cd\u5fdc\u306f\u6bd4\u8f03\u7684\u8efd\u5ea6\u3067\u3042\u308a\u3001\u4e00\u822c\u7684\u306b\u5065\u5eb7\u306b\u6df1\u523b\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u306f\u5c11\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u904e\u654f\u75c7\u306e\u3042\u308b\u4eba\u3005\u306f\u6442\u53d6\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

    3.3 \u98df\u54c1\u6dfb\u52a0\u7269\u3068\u80a5\u6e80\u30fb\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0<\/span><\/h4>\n

    \u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3001\u3057\u3070\u3057\u3070\u9ad8\u30ab\u30ed\u30ea\u30fc\u30fb\u9ad8\u8102\u80aa\u306e\u52a0\u5de5\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u98df\u54c1\u304c\u80a5\u6e80\u3084\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u61f8\u5ff5\u3055\u308c\u3066\u3044\u307e\u3059\u3002MSG\u81ea\u4f53\u304c\u76f4\u63a5\u7684\u306b\u80a5\u6e80\u3092\u5f15\u304d\u8d77\u3053\u3059\u3068\u3044\u3046\u8a3c\u62e0\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u52a0\u5de5\u98df\u54c1\u306e\u904e\u5270\u6442\u53d6\u304c\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u306f\u9ad8\u3044\u3067\u3059\u3002\u52a0\u5de5\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u304c\u98df\u6b32\u3092\u5897\u9032\u3055\u305b\u308b\u4f5c\u7528\u3092\u6301\u3064\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u305d\u306e\u6442\u53d6\u304c\u80a5\u6e80\u3084\u95a2\u9023\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u4e00\u56e0\u3067\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

    3.4 \u305d\u306e\u4ed6\u306e\u5065\u5eb7\u554f\u984c<\/span><\/h4>\n

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    4. \u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u304f\u7d50\u8ad6<\/span><\/h3>\n

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