{"id":7355,"date":"2018-06-27T20:26:48","date_gmt":"2018-06-27T11:26:48","guid":{"rendered":"http:\/\/kenkoubyouki.com\/?p=7355"},"modified":"2018-06-27T20:34:57","modified_gmt":"2018-06-27T11:34:57","slug":"post-7355","status":"publish","type":"post","link":"https:\/\/kenkoubyouki.com\/?p=7355","title":{"rendered":"\u30b9\u30c6\u30ed\u30a4\u30c9\u306e\u526f\u4f5c\u7528\u306b\u3088\u308a\u7cd6\u5c3f\u75c5\u3078\u3002\u30b9\u30c6\u30ed\u30a4\u30c9\u3092\u6253\u3063\u3066\u3044\u307e\u3059"},"content":{"rendered":"

\u3000\u3053\u306e\u8a18\u4e8b\u306f40\u4ee3\u7537\u6027\u306b\u66f8\u3044\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/span><\/p>\n

………….<\/p>\n

\u79c1(40\u4ee3\u7537\u6027)\u306f\u4eca\u304b\u308910\u5e74\u524d\u306b\u300c\u597d\u9178\u7403\u6027\u591a\u767a\u8840\u7ba1\u708e\u6027\u8089\u82bd\u816b\u75c7(\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u8089\u82bd\u816b\u6027\u8840\u7ba1\u708e)\u300d\u3068\u8a00\u3046\u96e3\u75c5\u3092\u767a\u75c7\u3057\u307e\u3057\u305f\u3002\u3053\u306e\u75c5\u6c17\u306b\u306f\u69d8\u3005\u306a\u85ac\u3092\u4f7f\u3044\u307e\u3059\u304c\u3001\u79c1\u306f\u30b9\u30c6\u30ed\u30a4\u30c9\u3068\u514d\u75ab\u6291\u5236\u5264\u3067\u6cbb\u7642\u3092\u884c\u306a\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u597d\u9178\u7403\u6027\u591a\u767a\u8840\u7ba1\u708e\u6027\u8089\u82bd\u816b\u75c7\u306f\u5168\u8eab\u306e\u52d5\u8108\u306b\u708e\u75c7\u304c\u751f\u3058\u308b\u75c5\u6c17\u3067\u3042\u308b\u3002<\/span><\/p><\/blockquote>\n

\u4e3b\u6cbb\u533b\u304b\u3089\u3001\u300c\u30b9\u30c6\u30ed\u30a4\u30c9\u3092\u5927\u91cf\u306b\u6295\u4e0e\u3057\u305f\u306e\u3067\u3001\u8840\u7cd6\u5024\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002\u660e\u65e5\u304b\u3089\u3001\u7cd6\u5c3f\u75c5\u306e\u6cbb\u7642\u3082\u59cb\u3081\u307e\u3059\u300d\u3068\u8a00\u308f\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u6bce\u98df\u524d\u306b\u6e2c\u308b\u8840\u7cd6\u5024\u304c<\/span>\u8efd\u304f200mg\/dL\u3092\u8d85\u3048\u308b\u72b6\u6cc1\u3067\u3001\u6b63\u76f4\u3001\u4f55\u3067\u3053\u3093\u306a\u526f\u4f5c\u7528\u304c\u51fa\u308b\u85ac<\/span>\u4f7f\u3046\u306e\u304b\u7406\u89e3\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u3053\u306e\u30b9\u30c6\u30ed\u30a4\u30c9\u306f\u81a0\u539f\u75c5\u3001\u30ea\u30e5\u30a6\u30de\u30c1\u306a\u3069\u306e<\/span>\u81ea\u5df1\u514d\u75ab\u75be\u60a3\u306e\u75c5\u6c17\u306b\u5e83\u304f\u7528\u3044\u3089\u308c\u308b\u9b54\u6cd5\u306e\u85ac\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u8840\u7cd6\u5024\u3092\u9ad8\u304f\u3059<\/span>\u308b\u306a\u3069\u69d8\u3005\u306a\u526f\u4f5c\u7528\u3092\u3082\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u5165\u9662\u6642\u306e\u6295\u85ac\u3068\u98df\u4e8b<\/span><\/h3>\n

\u5165\u9662\u3092\u3057\u3066\u3044\u305f\u306e\u3067\u671d\u3001\u663c\u3001\u6669\u3001\u5bdd\u308b\u524d\u306e\u8840\u7cd6\u5024\u3092\u6e2c\u308a\u307e\u3057\u305f\u304c\u3001\u30b9\u30c6\u30ed\u30a4\u30c9\u309250mg\/1\u65e5\u3092<\/span>\u670d\u7528\u3057\u3066\u3044\u305f\u6642\u306f\u8840\u7cd6\u5024200mg\/dL\u3092\u4f59\u88d5\u3067\u8d85\u3048\u308b\u5024\u304c\u51fa\u3066\u3044\u307e\u3057\u305f\u3002<\/span>\u305d\u306e\u9803\u306e\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3A1c\u306f8\uff5e9\uff05\u3067\u3057\u305f\u3002<\/span><\/p>\n

[\u7cd6\u5c3f\u75c5]<\/span>
\n\u2460\u65e9\u671d\u7a7a\u8179\u6642\u8840\u7cd6\u5024<\/span>
\n=>126mg\/dl\u4ee5\u4e0a<\/span><\/p>\n

\u2461\u98df\u5f8c\uff12\u6642\u9593\u8840\u7cd6\u5024(75g\u7d4c\u53e3\u30d6\u30c8\u30a6\u7cd6\u8ca0\u8377\u8a66\u9a13\u3067\u5224\u5b9a)<\/span>
\n=>200mg\/dl\u4ee5\u4e0a<\/span><\/p>\n

\u2462HbAlc\u5024<\/span>
\n=>6.5\uff05\u4ee5\u4e0a<\/span><\/p><\/blockquote>\n

\u6295\u85ac\u306f\u30a4\u30f3\u30b7\u30e5\u30ea\u30f3\uff08\u30ce\u30dc\u30e9\u30d4\u30c3\u30c8\uff09\u3092\u5404\u98df\u4e8b\u306e\u524d\u306b6\uff5e10\u5358\u4f4d\u3092\u6ce8\u5c04\u3092\u3057\u3066\u3001\u5915\u98df\u5f8c\u306f<\/span>\u30e1\u30c8\u30b0\u30eb\u30b3\u9320\u5264\u670d\u7528\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n

[\u30e1\u30c8\u30b0\u30eb\u30b3]
\n<\/span>\u809d\u81d3\u304b\u3089\u306e\u7cd6\u306e\u653e\u51fa\u6291\u5236\u4f5c\u7528\u306e\u4ed6\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u306e\u6539\u5584\u306b\u3088\u308b\u7b4b\u8089\u30fb\u8102\u80aa\u7d44\u7e54\u3067\u306e\u7cd6\u53d6\u308a\u8fbc\u307f\u4fc3\u9032\u4f5c\u7528\u3001\u5c0f\u8178\u306b\u304a\u3051\u308b\u7cd6\u5438\u53ce\u6291\u5236\u4f5c\u7528\u3068\u3044\u3063\u305f\u8907\u6570\u306e\u4f5c\u7528\u306b\u3088\u308a\u8840\u7cd6\u5024\u3092\u6539\u5584\u3059\u308b\u85ac<\/span><\/p>\n

\u65e5\u7d4c\u30e1\u30c7\u30a3\u30ab\u30eb<\/a>\u3088\u308a\u5f15\u7528<\/p><\/blockquote>\n

\u5165\u9662\u6642\u306e\u98df\u4e8b\u306f<\/span>
\n[\u671d\u98df]<\/span><\/strong>
\n150g\/\u65e5\u306e\u3054\u98ef\u3001\u307e\u305f\u306f\u30d1\u30f31\u500b<\/span>
\n\u30b5\u30e9\u30c0\u3001\u725b\u4e73\u3001\u30b9\u30fc\u30d7
\n<\/span>
\n[\u663c\u98df]<\/span><\/strong>
\n150g\/\u65e5\u306e\u3054\u98ef\u3001\u8089\u91ce\u83dc\u7092\u3081\u3001\u30b9\u30fc\u30d7\u3001\u30c7\u30b6\u30fc\u30c8
\n<\/span>
\n[\u5915\u98df]<\/strong>
\n<\/span>150g\/\u65e5\u306e\u3054\u98ef\u3001\u9b5a\u306e\u7167\u308a\u713c\u304d\u3001\u30b9\u30fc\u30d7\u3001\u30b5\u30e9\u30c0<\/span><\/p>\n

\u5165\u9662\u6642\u306b\u306f\u98df\u4e8b\u306e\u5408\u9593\u306b\u8840\u7cd6\u5024\u6e2c\u5b9a\u3092\u3057\u3066<\/span>\u30a4\u30f3\u30b7\u30e5\u30ea\u30f3\u3092\u6253\u3063\u3066\u304b\u3089\u98df\u4e8b\u3092\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u7e70\u308a\u8fd4\u3055\u308c\u308b\u75c7\u72b6<\/span><\/h3>\n

\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u8089\u82bd\u816b\u6027\u8840\u7ba1\u708e\u30671\u5e74\u534a\u306e\u9593\u3001\u5165\u9000\u9662\u3092\u7e70\u308a\u8fd4\u3057\u3001<\/span>\u30b9\u30c6\u30ed\u30a4\u30c9\u306f\u4e2d\u3005\u6e1b\u308a\u307e\u305b<\/span>\u3093\u3067\u3057\u305f\u304c\u3001\u65e5\u5e38\u751f\u6d3b\u3092\u9001\u308a\u306a\u304c\u3089\u3001\u6e1b\u85ac\u3092\u3057\u3066\u30b9\u30c6\u30ed\u30a4\u30c9\u304c3mg\/\u65e5\u306b\u306a\u308b\u9803\u306b\u306f<\/span>\u8840\u7cd6\u5024\u306f120mg\/dL\u4f4d\u306b\u843d\u3061\u7740\u304d\u307e\u3057\u305f\u3002<\/span>\u305d\u306e\u304a\u9670\u3067\u30a4\u30f3\u30b7\u30e5\u30ea\u30f3\uff08\u30ce\u30dc\u30ea\u30d4\u30c3\u30c8\uff09\u306f\u671d6\u5358\u4f4d\u3001\u591c8\u5358\u4f4d<\/span>\u306b\u843d\u3061\u7740\u304d\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u305d\u308d\u305d\u308d\u3001\u4ee3\u8b1d\u5185\u79d1\u306e\u53d7\u8a3a\u3082\u5352\u696d\u304b\u3089\uff1f\u3068\u601d\u3063\u305f\u9803\u306b\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u8089\u82bd\u816b\u6027\u8840\u7ba1\u708e\u304c<\/span>\u518d\u71c3\u3057\u307e\u3057\u305f\u3002\u305d\u306e\u305b\u3044\u3067\u30b9\u30c6\u30ed\u30a4\u30c9\u306e\u5927\u91cf\u6295\u85ac\u304c\u307e\u305f\u518d\u958b\u3057\u3001\u8840\u7cd6\u5024\u304c\u9ad8\u304f\u306a\u308a\u307e\u3057\u305f<\/span>\u3002\u3053\u306e\u30b5\u30a4\u30af\u30eb\u3092\u6570\u5e74\u9593\u9694\u3067\u7e70\u308a\u8fd4\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u65e5\u5e38\u751f\u6d3b\u3067\u6c17\u3092\u4ed8\u3051\u3066\u3044\u308b\u4e8b<\/span><\/h3>\n

\u592a\u3089\u306a\u3044\u3088\u3046\u306b<\/b>\u6c17\u3092\u3064\u3051\u3066\u3044\u307e\u3059\u3002\u7406\u7531\u306f\uff12\u3064\u3067\u3059\u3002<\/span><\/p>\n

\uff11\uff09\u6295\u4e0e\u3059\u308b\u30b9\u30c6\u30ed\u30a4\u30c9\u306e\u91cf\u306f\u300c\u4f53\u91cd\u00d70.6\u300d\u3068\u3044\u3046\u306e\u304c\u57fa\u6e96<\/span>\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u533b\u5e2b\u304b\u3089\u805e\u3044\u3066\u3044\u308b\u306e\u3067<\/span>\u3001\u4f53\u91cd\u304c\u91cd\u3044\u7a0b\u3001\u30b9\u30c6\u30ed\u30a4\u30c9\u304c\u591a\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n

\uff12\uff09\u4ee3\u8b1d\u5916\u6765\u306e\u4e3b\u6cbb\u533b\u304c\u300c<\/span>\u592a\u3063\u3066\u3044\u308b\u3068\u30a4\u30f3\u30b7\u30e5\u30ea\u30f3\u306e\u52b9\u304d\u76ee\u843d\u3061\u307e\u3059\u3002<\/span>\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u300d\u3068\u306e\u6307\u793a\u304c\u3042\u3063\u305f\u304b\u3089\u3067\u3059\u3002<\/span><\/p>\n

\u307e\u305f\u3001\u4eca\u306e\u3068\u3053\u308d\u7cd6\u5c3f\u75c5\u306e\u5408\u4f75\u75c7\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u76ee\u3084\u8db3\u306e\u50b7\u306b\u306f\u6c17\u3092\u4ed8\u3051\u3066\u3044\u307e\u3059(\u7cd6\u5c3f\u75c5\u60a3\u8005\u306f\u50b7\u304c\u6cbb\u308a\u306b\u304f\u3044\u304b\u3089)\u3002\u98a8\u5442\u4e0a\u308a\u306b\u306f\u8db3\u306e\u50b7\u304c\u7121\u3044\u304b\u3092\u76ee\u3067\u898b\u3066\u3001\u89e6\u3063\u3066\u78ba\u8a8d\u3092\u6b20\u304b\u3057\u307e\u305b\u3093\u3002<\/span>\u305d\u3057\u3066<\/span>\u767d\u5185\u969c\u3001\u7dd1\u5185\u969c\u306b\u306a\u3063\u3066\u3044\u306a\u3044\u304b\u3001\u534a\u5e74\u306b1\u5ea6<\/span>\u773c\u79d1\u3067\u773c\u5727\u3068\u8996\u91ce\u691c\u67fb\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u9000\u9662\u3057\u3066\u304b\u3089\u306e\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u98df\u4e8b\u306f<\/span>
\n[\u671d\u98df]<\/span>
\n6\u679a\u5207\u308a\u98df\u30d1\u30f31\u679a\u3001<\/span>\u30b5\u30e9\u30c0\u3001\u30b9\u30fc\u30d7<\/span><\/p>\n

[\u663c\u98df]<\/span>
\n\u304a\u8089\u5165\u308a\u91ce\u83dc\u7092\u3081\u3001\u30c7\u30b6\u30fc\u30c8<\/span><\/p>\n

[\u5915\u98df]<\/span>
\n\u5c0f\u8336\u7897\uff11\u676f(80g)\u306e\u3054\u98ef\u3001\u9ce5\u3080\u306d\u8089\u30bd\u30c6\u30a4\u3001\u30b9\u30fc\u30d7\u3001\u30b5\u30e9\u30c0<\/span><\/p>\n

\u5fc3\u639b\u3051\u3066\u3044\u308b\u306e\u306f\u3001\u91ce\u83dc\u3092\u5404\u98df\u4e8b\u3067\u6442\u308b\u4e8b\u3068\u70ad\u6c34\u5316\u7269\u306e\u7ba1\u7406\u3067\u3059\u3002\u70ad\u6c34\u5316\u7269\u306e\u91cf\u3092\u304a\u7c73\u3067\u3042\u308c\u30701\u65e5\u306b150g\u3068\u6c7a\u3081\u3066\u3044\u307e\u3059\u306e\u3067\u30013\u98df\u306e\u3046\u30611\u98df\u306f\u304a\u7c73\u3084\u30d1\u30f3\u3092\u629c\u3044\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u3053\u306e\u3088\u3046\u306a\u751f\u6d3b\u309210\u5e74\u8fd1\u304f\u7d9a\u3051\u3066\u3044\u307e\u3059\u304c\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u8089\u82bd\u816b\u6027\u8840\u7ba1<\/span>\u708e\u3092\u518d\u71c3\u3055\u305b\u305a\u306b\u30b9\u30c6\u30ed\u30a4\u30c9\u306e\u6295\u85ac\u91cf\u3092\u6e1b\u3089\u3057\u3001\u7cd6\u5c3f\u75c5\u306e\u6570\u5024\u306e\u6539\u5584\u306b\u52aa\u3081\u3066\u3044\u308b<\/span>\u6bce\u65e5\u3092\u9001\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

[\u53c2\u8003\u8a18\u4e8b]<\/span>
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