{"id":6,"date":"2015-04-27T16:02:06","date_gmt":"2015-04-27T07:02:06","guid":{"rendered":"http:\/\/kenkoubyouki.com\/?p=6"},"modified":"2017-12-10T17:01:35","modified_gmt":"2017-12-10T08:01:35","slug":"post-6","status":"publish","type":"post","link":"https:\/\/kenkoubyouki.com\/?p=6","title":{"rendered":"\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u85ac\u3067\u4e0b\u3052\u308b\u306a! \u526f\u4f5c\u7528\u306e\u6050\u6016"},"content":{"rendered":"

 <\/p>\n

\u3000\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u9ad8\u3044\u4eba\u307b\u3069<\/span>\u75c5\u6c17\u306b\u3088\u308b\u6b7b\u4ea1\u7387\u304c\u4f4e\u3044\u3053\u3068\u306f<\/span>\u3054\u5b58\u77e5\u3067\u3059\u304b\u3002<\/span>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u9ad8\u3059\u304e\u308b\u3068<\/span>\u75c5\u6c17\u306b\u306a\u308a\u3001\u65e9\u304f\u6b7b\u306c\u3068\u3044\u3046<\/span>\u306e\u306f\u5618\u3067\u3059\u3002<\/span>\u305d\u306e\u8a3c\u62e0\u3092\uff13\u3064\u306e\u4f8b\u3092\u6319\u3052\u3066<\/span>\u8aac\u660e\u3057\u307e\u3059\u3002<\/span>
\n \u2460<\/span>
\n\u3000\u8328\u57ce\u770c\u7acb\u5065\u5eb7\u30d7\u30e9\u30b6\u304c10\u5e74\u304b\u3051\u3066<\/span>\u884c\u306a\u3063\u305f\u8abf\u67fb\u306b\u3088\u308b\u3068(\u306e\u30799\u4e07\u4eba)<\/span>LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u4eba\u307b\u3069<\/span>\u7dcf\u6b7b\u4ea1\u7387\u304c\u4e0b\u304c\u308b\u50be\u5411\u306b\u3042\u308b\u3053\u3068<\/span>\u304c\u5206\u304b\u308a\u307e\u3057\u305f(LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059<\/span><\/span>)\u3002<\/span><\/span>\u7dcf\u6b7b\u4ea1\u7387\u306e\u7d71\u8a08\u306b\u306f<\/span>\u764c\u306a\u3069\u3042\u3089\u3086\u308b\u75c5\u6c17\u304c<\/span>\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span>
\n \u2461<\/span>
\n\u3000\u6771\u6d77\u5927\u5b66\u306e\u5927\u6adb\u967d\u4e00\u5148\u751f\u304c\u884c\u3063\u305f<\/span>\u8abf\u67fb(8\u5e74\u9593\u30672\u4e076000\u4eba)\u306b\u3088\u308b\u3068\u300c<\/span>\u7dcf\u6b7b\u4ea1\u7387\u300d\u306fLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb100mg\/dl\u4ee5\u4e0a\u3067<\/span>\u4f4e\u304f\u3001100mg\/dl\u672a\u6e80\u3067\u4e0a\u304c\u3063\u3066\u3044\u307e\u3059\u3002\u65e5\u672c\u306eLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u57fa\u6e96\u5024\u306f70\uff5e139mg\/dl\u3067\u3059\u3002<\/span>
\n \u2462<\/span>
\n\u3000\u30a2\u30e1\u30ea\u30ab\u3067\u306f\u5fc3\u7b4b\u6897\u585e\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b<\/span>\u98df\u4e8b\u3068\u85ac\u3067\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b<\/span>\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u304c\u884c\u306a\u308f\u308c\u307e\u3057\u305f\u3002<\/span>\u7d50\u679c\u7684\u306b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u3053\u3068\u306b\u306f<\/span>\u6210\u529f\u3057\u305f\u306e\u3067\u3059\u304c\u5fc3\u7b4b\u6897\u585e\u306f\u6e1b\u3089\u306a\u304b\u3063\u305f<\/span>\u3068\u3044\u3046\u7d50\u8ad6\u304c\u3067\u307e\u3057\u305f\u3002<\/span>\u3053\u308c\u3092\u6a5f\u306b\u30a2\u30e1\u30ea\u30ab\u3067\u306f<\/span><\/span>LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092190mg\/dl\u307e\u3067\u7de9\u548c\u3002<\/span>\u65e5\u672c\u306f120mg\/dl\u4ee5\u4e0a\u3092\u4fdd\u5065\u6307\u5c0e\u3001<\/span>140mg\/dl\u4ee5\u4e0a\u3092\u53d7\u8a3a\u52e7\u5968\u3067\u3059\u306e\u3067<\/span>\u304b\u306a\u308a\u306e\u958b\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/span>
\n \u2463<\/span>
\n\u3000\u65e5\u672c\u8102\u8cea\u4ecb\u5165\u8a66\u9a13\u3068\u3044\u3046\u81e8\u5e8a\u8a66\u9a13<\/span>\u306b\u3088\u308b\u3068<\/span>\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c220mg\/dl\u304b\u3089<\/span>260mg\/dl\u306e\u4eba\u305f\u3061\u306f\u4e00\u756a\u69d8\u3005\u306a\u75c5\u6c17\u306e<\/span>\u6b7b\u4ea1\u7387\u304c\u4f4e\u3044\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/span>\u3055\u3089\u306b\u306f\u300c180mg\/dl\u672a\u6e80\u306e\u4eba\u300d\u3067\u306f\u300c220mg\/dl\u304b\u3089<\/span>260mg\/dl\u306e\u4eba\u300d\u306e2.7\u500d\u3082\u7dcf\u6b7b\u4ea1\u7387\u304c\u9ad8\u3044\u3002
\n\u65e5\u672c\u306e\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u57fa\u6e96\u5024\u306f150mg\/dl\u304b\u3089219mg\/dl\u3067\u3059\u3002
\n<\/span><\/span><\/p>\n

\u3000\u307e\u3068\u3081\u307e\u3059\u3068<\/span>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u3044\u4eba\u307b\u3069<\/span>\u764c\u306a\u3069\u306e\u75c5\u6c17\u306b\u304b\u304b\u308a\u306b\u304f\u3044<\/span>\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/span>\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f240mg\/dl\u304b\u3089<\/span>280mg\/dl(\u5e74\u9f62\u6027\u5225\u306b\u3088\u3063\u3066\u9055\u3046)\u304c\u3044\u3044\u3088\u3046\u3067\u3059\u3002<\/span>\u3053\u308c\u306f\u6b27\u7c73\u306e\u57fa\u6e96280mg\/dl\u304b\u3089\u3057\u3066\u3082<\/span>\u6b63\u3057\u3044\u6570\u5024\u3068\u8a00\u3048\u307e\u3059\u3002<\/span><\/span><\/p>\n

[\u8ffd\u8a18]
\n<\/span>\u3000\u539a\u751f\u52b4\u50cd\u7701\u304c2015\u5e74\u306b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u6442\u53d6\u57fa\u6e96\u306e\u8a2d\u5b9a\u3092\u6b62\u3081\u307e\u3057\u305f\u3002\u98df\u4e8b\u304b\u3089\u6442\u308a\u5165\u308c\u308b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u8840\u6db2\u4e2d\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u307b\u3069\u3093\u3069\u5f71\u97ff\u3057\u306a\u3044\u306e\u3067\u3001\u76ee\u6a19\u5024\u306e\u8a2d\u5b9a\u306e\u610f\u5473\u304c\u306a\u304f\u306a\u3063\u305f\u304b\u3089\u3067\u3059\u3002\u65e5\u672c\u52d5\u8108\u786c\u5316\u5b66\u4f1a\u3082\u540c\u6642\u671f\u306b\u540c\u3058\u3088\u3046\u306a\u58f0\u660e\u3092\u767a\u8868\u3057\u3066\u3044\u307e\u3059\u3002
\n<\/span><\/p>\n

\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u85ac\u306e\u526f\u4f5c\u7528<\/h3>\n

\u3000\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u85ac\u306e\u6dfb\u4ed8\u6587\u66f8\u3092<\/span>\u8aad\u3093\u3060\u3053\u3068\u3042\u308a\u307e\u3059\u304b\uff1f<\/span>
\n \u4e00\u4f8b\u3092\u6319\u3052\u307e\u3059\u3068<\/span>
\n \u809d\u30fb\u814e(\u3058\u3093)\u6a5f\u80fd\u306e\u7570\u5e38<\/span>
\n \u5c3f\u6f5c\u8840\u3001\u7b4b\u8089\u75db\u3001\u8131\u529b\u611f\u3001<\/span>
\n \u5473\u899a\u7570\u5e38\u3001\u983b\u5c3f\u3001\u9ad8\u8840\u7cd6\u3001<\/span>
\n \u7cd6\u5c3f\u75c5<\/span>\u3001\u6a2a\u7d0b\u7b4b\u878d\u89e3\u75c7<\/span>
\n \u8133\u6897\u585e\u3001\u80ba\u708e<\/span>
\n \u306a\u3069….\u3002<\/span>
\n \u6050\u308d\u3057\u3044\u3067\u3059\u306d\u3002
\n<\/span>
\n\u3000\u3064\u307e\u308a\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u85ac\u3092\u98f2\u3080\u3068<\/span>\u7cd6\u5c3f\u75c5(\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u7387\u30921.7\u500d\u5897\u3084\u3059\u3068\u8a00\u3046<\/span>\u7814\u7a76\u7d50\u679c\u3082\u3042\u308b)\u306b\u306a\u3063\u305f\u308a\u3001<\/span>\u8133\u6897\u585e\u306b\u306a\u3063\u305f\u308a\u3001\u7b4b\u8089\u304c\u6eb6\u3051\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/span>\u304a\u3057\u3063\u3053\u304c\u8336\u8272\u304f\u306a\u3063\u3066\u3044\u305f\u3089<\/span>\u7b4b\u8089\u304c\u6eb6\u3051\u3066\u3044\u308b\u8a3c\u62e0\u3067\u3059(\u7b4b\u8089\u75db<\/span>\u306b\u306a\u3063\u305f\u3089\u6c17\u3092\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u306d)\u3002<\/span>\u305d\u308c\u3067\u3082\u98f2\u307f\u305f\u3044\u4eba\u306f<\/span>\u899a\u609f\u3057\u3066\u98f2\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n

\u305d\u3082\u305d\u3082\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u306f<\/span><\/h3>\n

\u3000\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306fLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068<\/span>HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\uff12\u7a2e\u985e\u3042\u308a\u307e\u3059\u304c\u3001<\/span>LDL\u306f\u65b0\u3057\u3044\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5168\u8eab\u306b<\/span>\u904b\u3076\u5f79\u5272\u304c\u3042\u308a\u3001HDL\u306f\u4f59\u5206\u306a<\/span>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u809d\u81d3\u306b\u56de\u53ce\u3059\u308b<\/span>\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002
\n<\/span>
\n\u3000\u3064\u307e\u308a\u3001\u5f79\u5272\u304c\u9055\u3046\u3060\u3051\u3067\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u306f<\/span>\u826f\u304f\u8a00\u308f\u308c\u3066\u3044\u308b\u3088\u3046\u306a\u60aa\u7389\u3082\u5584\u7389\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/span>\u3067\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u4f55\u306b\u4f7f\u308f\u308c\u308b<\/span>\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/span>
\n \u4f8b\u3048\u3070<\/span>
\n \u2460<\/span>
\n \u7b4b\u8089\u306a\u3069\u3042\u3089\u3086\u308b\u7d30\u80de\u306e<\/span>
\n \u7d30\u80de\u819c\u306e\u6750\u6599\u3002<\/span>
\n \u514d\u75ab\u7d30\u80de\u306e\u819c\u306b\u3082\u5fc5\u8981<\/span>
\n \u2461<\/span>
\n \u7537\u6027\u30db\u30eb\u30e2\u30f3\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3001<\/span>
\n\u526f\u814e\u76ae\u8cea\u30db\u30eb\u30e2\u30f3<\/span>
\n \u306a\u3069\u306e\u30db\u30eb\u30e2\u30f3\u306e\u539f\u6599<\/span>
\n \u2462<\/span>
\n \u8133\u3084\u5168\u8eab\u306e\u795e\u7d4c\u7dda\u7dad\u306e\u6750\u6599<\/span>
\n \u2463<\/span>
\n \u80c6\u6c41\u9178\u306e\u751f\u6210<\/span>
\n \u80c6\u6c41\u9178\u306f\u8102\u80aa\u306e\u6d88\u5316\u306b\u4e0d\u53ef\u6b20<\/span>
\n \u2464<\/span>
\n \u4e09\u5927\u6804\u990a\u7d20\u3067\u3042\u308b\u8102\u8cea\u306e\u5927\u4e8b\u306a\u6750\u6599<\/span>
\n \u306a\u3069\u3002<\/p>\n

<\/span> \u3000\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u805e\u304f\u3068\u60aa\u8005\u306e\u3088\u3046\u306b<\/span>\u601d\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u5b9f\u306f\u4eba\u4f53\u306b\u5fc5\u9808\u306e<\/span>\u6750\u6599\u3060\u3063\u305f\u306e\u3067\u3059\u3002<\/span><\/span>\u3053\u306e\u3088\u3046\u306a\u6a5f\u80fd\u304c\u3042\u308a\u307e\u3059\u306e\u3067<\/span>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u4f4e\u3059\u304e\u3066\u3082<\/span>\u5371\u967a\u306a\u7406\u7531\u304c\u304a\u5206\u304b\u308a\u3067\u3057\u3087\u3046\u3002<\/span><\/span><\/p>\n

[\u5f8c\u8a181]<\/span>
\n\u3000\u6771\u6d77\u5927\u5b66\u306e\u5927\u6adb\u5148\u751f\u304c\u5b9f\u65bd\u3057\u305f8\u4e07\u4eba\u8abf\u67fb\u3067<\/span>\u5375\u3092\u98df\u3079\u904e\u304e\u3066\u3082LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306f<\/span>\u4e0a\u304c\u3089\u306a\u3044\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f<\/span>(\u9031\u306b14\u500b\u98df\u3079\u3066\u3082\u4e0a\u304c\u3089\u306a\u304b\u3063\u305f<\/span>)\u3002<\/span><\/p>\n

[\u5f8c\u8a182]<\/span>
\n\u3000\u30b9\u30bf\u30c1\u30f3\u7cfb\u85ac\u5264\u3067\u6570\u5024\u3092\u4e0b\u3052\u3066\u3082<\/span>\u5fc3\u7b4b\u6897\u585e\u306f\u6e1b\u3089\u306a\u3044\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c<\/span>\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/span><\/span>\u9006\u306b\u30b9\u30bf\u30c1\u30f3\u7cfb\u306e\u30ea\u30dd\u30d0\u30b9\u3001\u30b7\u30f3\u30b9\u30bf\u30c1\u30f3\u3001\u30e9\u30df\u30a2\u30f3<\/span>\u306a\u3069\u306f\u5fc3\u7b4b\u6897\u585e\u306e\u5371\u967a\u6027\u304c\u9ad8\u307e\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059(\u7b11)<\/span><\/span><\/p>\n

[\u5f8c\u8a183]<\/span>
\n\u3000\u66f4\u5e74\u671f\u306e\u5973\u6027\u306f\u7dcf\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024<\/span>\u304c\u9ad8\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u306e\u3067<\/span>280mg\/dl\u304f\u3089\u3044\u3067\u3082\u5927\u4e08\u592b\u3067\u3059\u3002<\/span>\u3053\u306e\u7406\u8ad6\u3082\u5206\u304b\u3089\u306a\u3044\u533b\u8005\u306b\u306f\u6c17\u3092\u4ed8\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n

[\u5f8c\u8a184]<\/span>
\n\u3000\u52d5\u8108\u786c\u5316\u306f\u8133\u6897\u585e\u3084\u5fc3\u7b4b\u6897\u585e\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u304c\u3001<\/span>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u4e3b\u306a\u539f\u56e0\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span>\u904e\u5270\u306a\u7cd6\u8cea\u3068\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u7d50\u3073\u3064\u3044\u3066<\/span>\u521d\u3081\u3066\u52d5\u8108\u786c\u5316\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/span><\/span>\u3067\u3059\u306e\u3067\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u6c17\u306b\u3059\u308b\u306e\u3067\u3042\u308c\u3070<\/span>\u300c\u7cbe\u88fd\u3055\u308c\u305f\u70ad\u6c34\u5316\u7269(\u7cd6\u8cea)\u300d\u3092<\/span>\u6e1b\u3089\u3059\u3053\u3068\u3002<\/span>
\n \u4f8b\u3048\u3070<\/span>
\n \u30d1\u30f3(\u5c0f\u9ea6\u7c89)<\/span>
\n \u767d\u7c73(\u7cbe\u88fd\u3055\u308c\u305f\u7c73)<\/span>
\n \u304a\u83d3\u5b50(\u767d\u7802\u7cd6)<\/span>
\n \u30b1\u30fc\u30ad(\u767d\u7802\u7cd6)<\/span>
\n …\u306a\u3069\u3002<\/span><\/p>\n

\u3000\u30d1\u30f3\u3084\u304a\u83d3\u5b50\u306f\u4e00\u5207\u98df\u3079\u308b\u5fc5\u8981\u306f<\/span>\u7121\u3044\u3067\u3059\u304c\u3001\u304a\u7c73\u306f\u91cf\u3092\u534a\u5206\u306b\u3059\u308b\u306a\u3069\u3057\u3066\u7cd6\u8cea\u306e\u6442\u53d6\u3092\u6e1b\u3089\u3057\u3066\u304f\u3060\u3055\u3044<\/span>(\u30d1\u30f3\u3084\u304a\u83d3\u5b50\u306f<\/span>\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067<\/span>\u764c\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059)\u3002<\/span><\/p>\n

\u53c2\u8003\u8a18\u4e8b
\n\u300c\u7cd6\u8cea\u5236\u9650\u3067\u306f\u666e\u901a\u306e\u5c0f\u9ea6\u7c89\u306f\u30c0\u30e1\u3067\u3082\u5168\u7c92\u7c89\u306f\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\uff1f\u300d<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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