{"id":4339,"date":"2016-10-06T17:03:41","date_gmt":"2016-10-06T08:03:41","guid":{"rendered":"http:\/\/kenkoubyouki.com\/?p=4339"},"modified":"2018-05-27T23:07:58","modified_gmt":"2018-05-27T14:07:58","slug":"post-4339","status":"publish","type":"post","link":"https:\/\/kenkoubyouki.com\/?p=4339","title":{"rendered":"\u5410\u304d\u6c17\u3084\u5614\u5410\u306b\u52b9\u679c\u304c\u3042\u308b\u85ac\u3067\u598a\u5a20\u4e2d\u306b\u526f\u4f5c\u7528"},"content":{"rendered":"

\u3053\u306e\u8a18\u4e8b\u306f30\u4ee3\u306e\u770b\u8b77\u5e2b\u306e\u5973\u6027\u306b\u66f8\u3044\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002
\n…………………………………………..<\/span><\/p>\n

\u2460 \u598a\u5a20\u4e2d\u306e\u79c1
\n<\/span>\u3000\u598a\u5a20\u304c\u5206\u304b\u3063\u305f\u306e\u3082\u3064\u304b\u306e\u9593\u3001\u521d\u671f\u306e\u65e9\u3044\u6642\u671f\u304b\u3089\u3064\u308f\u308a\u304c\u3072\u3069\u304f\u3001\u6bce\u65e5\u5410\u304d\u6c17\u3084<\/span>\u5614\u5410\u306b\u60a9\u307e\u3055\u308c\u3001\u6c17\u6301\u3061\u3082\u843d\u3061\u8fbc\u3093\u3067\u3044\u305f\u79c1(\u3064\u308f\u308a\u304c\u91cd\u75c7\u5316\u3059\u308b\u3068\u5614\u5410\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u307e\u3059)\u3002<\/span><\/p>\n

\u3082\u3046\u53e3\u306b\u98df\u3079\u7269\u3084\u98f2\u307f\u7269\u3092\u5165\u308c\u308b\u3053\u3068\u3082<\/span>\u3067\u304d\u305a\u3001\u305d\u308c\u3067\u3082\u5410\u304f\u72b6\u614b\u304c\u7d9a\u3044\u305f\u306e\u3067\u75c5\u9662\u306b\u884c\u304d\u307e\u3057\u305f\u3002<\/span>\u5c3f\u691c\u67fb\u306e\u7d50\u679c\u3001\u300c\u30b1\u30c8\u30f3\u4f534\uff0b\u300d\u3068\u3044\u3046\u7d50\u679c\u306b(\u8131\u6c34\u306e\u75c7\u72b6\u304c\u5f37\u3051\u308c\u3070\u5f37\u3044\u307b\u3069\u3001\u8840\u6db2\u6210\u5206\u6fc3\u5ea6\u304c\u6fc3\u304f\u306a\u308a\u3001\u30b1\u30c8\u30f3\u4f53\u306f\u30d7\u30e9\u30b9\u3068\u51fa\u308b)\u3002\u53d7\u8a3a\u3057\u305f\u6642\u306b\u306f\u3001\u7d50\u69cb\u306a\u8131\u6c34\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u2461 \u8131\u6c34\u72b6\u614b\u306e\u79c1\u3001\u70b9\u6ef42\u672c\u3092\u53d7\u3051\u308b\u3053\u3068\u306b\u306a\u308b
\n<\/span>\u3000\u70b9\u6ef4\u306e\u672c\u4f53\u306f2\u672c\u3042\u308a\u30011\u672c\u306f\u6c34\u5206\u88dc\u7d66\u3001\u3082\u30461\u672c\u306e\u672c\u4f53\u306b<\/span>\u5410\u304d\u6c17\u3084\u5614\u5410\u3001\u98df\u6b32\u4e0d\u632f\u306a\u3069\u306b\u52b9\u679c\u304c\u3042\u308b\u30d7\u30ea\u30f3\u30da\u30e9\u30f3\u3068\u3044\u3046\u85ac\u304c\u6ce8\u5165\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/span>\u305d\u306e\u85ac\u306f\u3001\u598a\u5a66\u3067\u3082\u4f7f\u3063\u3066\u826f\u3044\u3082\u306e\u3067\u3042\u308b\u3068\u304a\u533b\u8005\u69d8\u3088\u308a\u8aac\u660e\u3092\u53d7\u3051\u3066\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u307e\u305f\u3001\u770b\u8b77\u5e2b\u3067\u3042\u308b\u79c1\u81ea\u8eab\u3082\u3001\u304a\u533b\u8005\u69d8\u306e\u6307\u793a\u3067\u60a3\u8005\u69d8\u306b\u70b9\u6ef4\u3057\u305f\u308a\u3001\u6ce8\u5c04\u3057\u305f\u308a\u3001\u307e\u305f\u5185\u670d\u3067\u51e6\u65b9\u3055\u308c\u308b\u306e\u3092\u65e5\u3005\u898b\u3066\u304d\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u2462 \u70b9\u6ef4\u958b\u59cb\u304b\u3089\u6570\u5206\u3059\u308b\u3068\u4f53\u306b\u7570\u5909\u304c\u8d77\u3053\u308b
\n<\/span>\u3000\u70b9\u6ef4\u958b\u59cb\u304b\u3089\u6570\u5206\u7d4c\u3064\u3068\u3001\u79c1\u306f\u306a\u3093\u3060\u304b\u843d\u3061\u7740\u304b\u306a\u304f\u306a\u308a\u3001\u8db3\u3092\u4f38\u3070\u3057\u305f\u308a\u3001\u66f2\u3052\u3066\u307f\u305f\u308a\u3001<\/span>\u305d\u308c\u3067\u3082\u306a\u3093\u3060\u304b\u843d\u3061\u7740\u304b\u305a\u3001\u8d77\u304d\u3066\u307f\u305f\u308a\u3001\u5bdd\u3066\u307f\u305f\u308a\u3001\u6a2a\u5411\u304d\u306b\u306a\u3063\u3066\u307f\u305f\u308a\u3001\u4ef0\u5411\u3051\u306b\u306a\u3063\u3066\u307f\u305f\u308a\u30fb\u30fb\u30fb\u3002\u81ea\u5206\u306e\u4f53\u304c\u305d\u308f\u305d\u308f\u3059\u308b\u306e\u3067\u3059\u3002\u3067\u3082\u3001\u305d\u308c\u304c\u306a\u305c\u306a\u306e\u304b\u306f\u305d\u306e\u6642\u70b9\u3067\u306f\u5206\u304b\u3089\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u3002<\/span><\/p>\n

\u70b9\u6ef4\u958b\u59cb\u304b\u3089\u6570\u5341\u5206\u3001\u770b\u8b77\u5e2b\u3055\u3093\u304c\u898b\u306b\u6765\u3066\u304f\u308c\u3001\u5410\u304d\u6c17\u306f\u3069\u3046\u3067\u3059\u304b\uff1f\u3068\u805e\u304b\u308c\u3001\u300c\u5410\u304d\u6c17\u306f\u3060\u3044\u3076\u3044\u3044\u3051\u3069\u3001\u306a\u3093\u3060\u304b\u843d\u3061\u7740\u304b\u306a\u3044\u3001\u9ed9\u3063\u3066\u3044\u3089\u308c\u306a\u3044\u300d\u3068\u8a34\u3048\u307e\u3057\u305f\u304c\u3001\u4f55\u3060\u308d\u3046\u306d\u3068\u306f\u8a00\u3063\u305f\u3082\u306e\u306e\u69d8\u5b50\u3092\u898b\u308b\u3053\u3068\u306b\u3002<\/span>\u70b9\u6ef4\u7d42\u4e86\u3057\u3066\u3082\u3001\u307e\u3060\u5c11\u3057\u843d\u3061\u7740\u304b\u306a\u3044\u3002<\/span><\/p>\n

\u7d50\u5c40\u305d\u306e\u65e5\u306f\u305d\u306e\u75c7\u72b6\u306e\u539f\u56e0\u306f\u5206\u304b\u3089\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u79c1\u306f\u591c\u306b\u306a\u3063\u3066\u3082\u300c\u8d64\u3061\u3083\u3093\u306b\u5f71\u97ff\u306a\u3044\u3060\u308d\u3046\u304b\u300d\u3068\u601d\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u2463 \u6b21\u306e\u65e5\u306f\u7279\u306b\u7570\u5909\u306a\u3057
\n<\/span>\u3000\u7fcc\u65e5\u3082\u5410\u304d\u6c17\u306f\u306a\u3044\u3082\u306e\u306e\u8131\u6c34\u72b6\u614b\u304c\u6539\u5584\u3055\u308c\u305a\u70b9\u6ef4\u3002\u3053\u306e\u65e5\u306f\u5410\u304d\u6c17\u304c\u306a\u3044\u306e\u3067\u3001\u6c34\u5206\u3092\u88dc\u7d66\u3059\u308b\u30bf\u30a4\u30d7\u306e\u70b9\u6ef4\u306e\u307f2\u672c\u3002\u7279\u306b\u554f\u984c\u306a\u304f\u7d42\u4e86\u3002<\/span><\/p>\n

\u2464 \u518d\u5ea6\u30d7\u30ea\u30f3\u30da\u30e9\u30f3\u306e\u70b9\u6ef4
\n<\/span>\u3000\u305d\u308c\u304b\u3089\u6570\u65e5\u306f\u4f53\u8abf\u3082\u826f\u304f\u70b9\u6ef4\u304b\u3089\u89e3\u653e\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u3064\u308f\u308a\u306f\u305d\u3093\u306a\u306b\u7518\u3044\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u6570\u65e5\u7d4c\u3064\u3068\u307e\u305f\u6fc0\u3057\u3044\u5614\u5410\u3067\u30d7\u30ea\u30f3\u30da\u30e9\u30f3\u5165\u308a\u306e\u70b9\u6ef4\u3092\u53d7\u3051\u308b\u3053\u3068\u306b\u3002<\/span><\/p>\n

\u70b9\u6ef4\u3092\u3057\u3066\u6570\u5206\u3001\u5148\u65e5\u3068\u540c\u3058\u3088\u3046\u306a\u300c\u81ea\u5206\u306e\u4f53\u304c\u305d\u308f\u305d\u308f\u3059\u308b\u75c7\u72b6\u300d\u304c\u8d77\u3053\u3063\u305f\u306e\u3067\u3059\u3002<\/span>\u3088\u3046\u3084\u304f\u30d7\u30ea\u30f3\u30da\u30e9\u30f3\u306e\u526f\u4f5c\u7528\u306a\u306e\u3067\u306f\u3068\u601d\u3063\u305f\u306e\u3067\u3059\u3002\u3059\u3050\u306b\u30ca\u30fc\u30b9\u30b3\u30fc\u30eb\u3057\u3066\u3001\u305d\u306e\u3053\u3068\u3092\u4f1d\u3048\u3001\u30d7\u30ea\u30f3\u30da\u30e9\u30f3\u5165\u308a\u306e\u70b9\u6ef4\u3092\u4e2d\u6b62\u3002<\/span><\/p>\n

\u305d\u308c\u3067\u3082\u6570\u5341\u5206\u305d\u306e\u75c7\u72b6\u306f\u7d9a\u304d\u307e\u3057\u305f\u304c\u3001\u524d\u56de\u306f\u3001\u70b9\u6ef4\u7d42\u4e86\u3057\u3066\u3082\u6b8b\u3063\u3066\u3044\u305f\u3053\u306e\u75c7\u72b6\u3001\u70b9\u6ef4\u3092\u4e2d\u6b62\u3057\u3066\u6570\u5206\u3067\u6539\u5584\u3055\u308c\u305f\u306e\u3067\u3059\u3002<\/span><\/p>\n

\u2465 \u30d7\u30ea\u30f3\u30da\u30e9\u30f3\u306e\u526f\u4f5c\u7528\u3060\u3063\u305f
\n<\/span>\u3000\u304a\u533b\u8005\u69d8\u3082\u30d7\u30ea\u30f3\u30da\u30e9\u30f3\u306e\u526f\u4f5c\u7528\u3060\u308d\u3046\u306d\u3068\u306f\u8a00\u3063\u305f\u3082\u306e\u306e\u3001\u3053\u3093\u306a\u526f\u4f5c\u7528\u3092\u8a34\u3048\u305f\u60a3\u8005\u3055\u3093\u306f\u3001\u79c1\u304c\u521d\u3081\u3066\u3060\u3068\u8a71\u3055\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u3053\u306e\u85ac\u306e\u526f\u4f5c\u7528\u306e1\u3064\u306b\u300c\u9310\u4f53\u5916\u8def\u75c7\u72b6\u300d(\u624b\u6307\u306e\u9707\u3048\u30fb\u4f53\u306e\u3053\u308f\u3070\u308a\u3084\u3064\u3063\u3071\u308a\u30fb\u52d5\u4f5c\u304c\u920d\u3044\u306a\u3069)\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308a\u3001\u300c\u843d\u3061\u7740\u304b\u306a\u3044\u3001\u305d\u308f\u305d\u308f\u3059\u308b\u300d\u306f\u3053\u306e\u75c7\u72b6\u306b\u5206\u985e\u3055\u308c\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u3044\u3046\u7d50\u679c\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u305d\u306e\u65e5\u304b\u3089\u3001\u79c1\u306f\u30d7\u30ea\u30f3\u30da\u30e9\u30f3\u7981\u6b62\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/span>\u3053\u3093\u306a\u526f\u4f5c\u7528\u304c\u8d77\u3053\u308b\u3068\u306f\u30fb\u30fb\u30fb\u770b\u8b77\u5e2b\u7d4c\u9a13\u306e\u3042\u308b\u79c1\u3067\u3082\u4e0d\u5b89\u3067\u305e\u3063\u3068\u3057\u307e\u3057\u305f\u304c\u3001\u6211\u304c\u5bb6\u306b\u5143\u6c17\u306a\u8d64\u3061\u3083\u3093\u304c\u8a95\u751f\u3057\u3066\u304f\u308c\u305f\u306e\u3067\u5b89\u5fc3\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u2466 \u79c1\u304c\u4ee5\u524d\u62c5\u5f53\u3057\u3066\u3044\u305f\u60a3\u8005\u69d8\u3082\u3053\u306e\u526f\u4f5c\u7528\u3060\u3063\u305f\u306e\u304b\u3082\uff1f
\n<\/span>\u300020\u5e74\u304f\u3089\u3044\u524d\u306b\u79c1\u304c\u75c5\u68df\u3067\u62c5\u5f53\u3057\u3066\u3044\u305f\u809d\u786c\u5909\u306e\u60a3\u8005\u69d8\u306f\u5410\u304d\u6c17\u304c\u3042\u308b\u70ba\u306b\u30d7\u30ea\u30f3\u30da\u30e9\u30f3\u304c\u6ce8\u5165\u3055\u308c\u305f\u70b9\u6ef4\u3092\u6bce\u65e5\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u305d\u306e\u60a3\u8005\u69d8\u306f\u82e5\u5e72\u8a8d\u77e5\u75c7\u72b6\u304c\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u666e\u6bb5\u306f\u30d9\u30c3\u30c9\u306b\u5ea7\u3063\u3066\u9759\u304b\u306b\u904e\u3059\u306e\u3067\u3059\u304c\u3001\u70b9\u6ef4\u304c\u59cb\u307e\u3063\u3066\u6570\u5341\u5206\u304f\u3089\u3044\u3059\u308b\u3068\u6bce\u56de\u30d9\u30c3\u30c9\u306e\u67f5\u3092\u4e57\u308a\u8d8a\u3048\u3066\u843d\u3061\u7740\u304b\u306a\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n

\u67f5\u3092\u4e57\u308a\u8d8a\u3048\u308b\u53cd\u52d5\u3067\u3001\u70b9\u6ef4\u306e\u91dd\u304c\u629c\u3051\u3066\u3057\u307e\u3063\u305f\u308a\u3068\u3001\u672c\u5f53\u306b\u5927\u5909\u3067\u3001\u6b63\u76f4\u306b\u8a00\u3046\u3068\u300c\u672c\u5f53\u306b\u3082\u3046\u9759\u304b\u306b\u3057\u3066\u3044\u3066\u300d\u3068\u3044\u3046\u611f\u3058\u3067\u3057\u305f\u304c\u3001\u5b9f\u969b\u306b\u79c1\u304c\u30d7\u30ea\u30f3\u30da\u30e9\u30f3\u3067\u526f\u4f5c\u7528\u3092\u7d4c\u9a13\u3057\u3066\u304b\u3089\u306f\u3001\u3082\u3057\u304b\u3057\u3066\u3042\u306e\u60a3\u8005\u69d8\u3082\u79c1\u3068\u540c\u3058\u526f\u4f5c\u7528\u3060\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u4eca\u3067\u306f\u601d\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u3082\u3057\u305d\u306e\u6642\u306b\u3001\u526f\u4f5c\u7528\u3068\u7591\u3046\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u304a\u533b\u8005\u69d8\u306b\u5831\u544a\u3057\u3001\u5225\u306e\u85ac\u306b\u5909\u3048\u3066\u3082\u3089\u3063\u305f\u308a\u3068\u3001\u4f55\u304b\u3057\u3089\u5bfe\u51e6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/p>\n

\u2467 \u6700\u5f8c\u306b
\n<\/span>\u3000\u3069\u3093\u306a\u85ac\u3067\u3082\u5fc5\u305a\u526f\u4f5c\u7528\u306e\u5371\u967a\u306f\u3042\u308a\u307e\u3059\u3002\u6bd4\u8f03\u7684\u5b89\u5168\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u85ac\u3067\u3082\u305d\u3046\u3067\u3059\u3002<\/span>\u306f\u3063\u304d\u308a\u3068\u8a34\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u5b50\u4f9b\u3084\u304a\u5e74\u5bc4\u308a\u306b\u306f\u3001\u305c\u3072\u5468\u308a\u306e\u65b9\u304c\u6ce8\u610f\u3057\u3066\u89b3\u5bdf\u3057\u3066\u3042\u3052\u3066\u307b\u3057\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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