{"id":3275,"date":"2016-06-27T21:43:18","date_gmt":"2016-06-27T12:43:18","guid":{"rendered":"http:\/\/kenkoubyouki.com\/?p=3275"},"modified":"2018-05-02T17:39:30","modified_gmt":"2018-05-02T08:39:30","slug":"post-3275","status":"publish","type":"post","link":"https:\/\/kenkoubyouki.com\/?p=3275","title":{"rendered":"\u30e2\u30c7\u30eb\u3055\u3093\u306f\u764c(\u5fc3\u7b4b\u6897\u585e\u3001\u8133\u6897\u585e)\u3067\u6b7b\u4ea1\u3059\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u3044"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\">\u300c\u30e2\u30c7\u30eb\u3055\u3093\u306f\u764c\u306b\u3088\u308b\u6b7b\u4ea1\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u300d\u3068\u3044\u3046\u30b7\u30e7\u30c3\u30ad\u30f3\u30b0\u306a\u30bf\u30a4\u30c8\u30eb\u3067\u3059\u304c\u3001\u3053\u308c\u306f\u4e8b\u5b9f\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3055\u3089\u306b\u8a00\u3046\u3068\u764c\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u75be\u60a3\u3084\u8133\u8840\u7ba1\u75be\u60a3\u306b\u3088\u308b\u6b7b\u4ea1\u7387\u304c\u305a\u3070\u629c\u3051\u3066\u9ad8\u3044\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3053\u308c\u3089\u306e\u6839\u62e0\u3068\u306a\u308b\u7814\u7a76\u306f\u56fd\u7acb\u304c\u3093\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u304c\u884c\u306a\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u5358\u306a\u308b\u61b6\u6e2c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u307e\u305a\u306f\u4ee5\u4e0b\u306e\u56f3\u3092\u898b\u3066\u304f\u3060\u3055\u3044(\u5973\u602719\u4e07\u4eba\u3092\u5bfe\u8c61\u306b\u3057\u305f\u30b0\u30e9\u30d5\u3067\u3059)\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3278\" src=\"https:\/\/kenkoubyouki.com\/wp-content\/uploads\/2016\/06\/2016-06-27_151821-228x300.jpg\" alt=\"2016-06-27_151821\" width=\"228\" height=\"300\" srcset=\"https:\/\/kenkoubyouki.com\/wp-content\/uploads\/2016\/06\/2016-06-27_151821-228x300.jpg 228w, https:\/\/kenkoubyouki.com\/wp-content\/uploads\/2016\/06\/2016-06-27_151821.jpg 281w\" sizes=\"auto, (max-width: 228px) 100vw, 228px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3277\" src=\"https:\/\/kenkoubyouki.com\/wp-content\/uploads\/2016\/06\/2016-06-27_144927-250x300.jpg\" alt=\"2016-06-27_144927\" width=\"250\" height=\"300\" srcset=\"https:\/\/kenkoubyouki.com\/wp-content\/uploads\/2016\/06\/2016-06-27_144927-250x300.jpg 250w, https:\/\/kenkoubyouki.com\/wp-content\/uploads\/2016\/06\/2016-06-27_144927.jpg 273w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u4e0a\u306e\u30b0\u30e9\u30d5\u304c\uff17\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u305fBMI\u305d\u308c\u305e\u308c\u306e\u300c\u5168\u3066\u306e\u75c5\u6c17\u300d\u306b\u304a\u3051\u308b\u6b7b\u4ea1\u7387\u3067\u3001\u4e0b\u306e\u30b0\u30e9\u30d5\u304c\uff17\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u305fBMI\u305d\u308c\u305e\u308c\u306e\u300c\u30ac\u30f3\u3001\u5fc3\u75be\u60a3\u3001\u8133\u8840\u7ba1\u75be\u60a3\u3001\u305d\u306e\u4ed6\u306e\u75c5\u6c17<\/span><span style=\"font-size: 14pt;\">\u300d\u306e\u6b7b\u4ea1\u7387\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">BMI\u306f\u300cBMI\uff1d\u4f53\u91cd\u00f7\uff08\u8eab\u9577\u00d7\u8eab\u9577\uff09\u300d\u3068\u3044\u3046\u516c\u5f0f\u3067\u9069\u6b63\u306a\u4f53\u91cd\u3092\u5272\u308a\u51fa\u3059\u6307\u6a19\u3067\u3059\u304c\u3001\u57fa\u6e96\u306f18.5\u672a\u6e80\u304c\u4f4e\u4f53\u91cd\u3067\u300125\u4ee5\u4e0a\u304c\u80a5\u6e80\u4f53\u91cd\u3067\u3059\u3002<br \/>\n\u3053\u306eBMI\u309214\u304b\u308939.9\u307e\u3067\u306e7\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u3066\u3001\u305d\u306e\u30b0\u30eb\u30fc\u30d7\u3054\u3068\u306b\u75c5\u6c17\u3067\u306e\u6b7b\u4ea1\u7387\u3092\u5272\u308a\u51fa\u3057\u305f\u306e\u304c\u3053\u306e\u7814\u7a76\u306e\u8da3\u65e8\u3067\u3059\u3002<br \/>\n<\/span><\/p>\n<blockquote><p><span style=\"font-size: 14pt;\">[BMI\u306e\u57fa\u6e96]<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u300718.5\u672a\u6e80<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u4f4e\u4f53\u91cd<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u300718.5\uff5e25\u672a\u6e80<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u666e\u901a\u4f53\u91cd<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u300725\uff5e30\u672a\u6e80<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u80a5\u6e801\u5ea6<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u300730\uff5e35\u672a\u6e80<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u80a5\u6e802\u5ea6<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u300735\uff5e40\u672a\u6e80<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u80a5\u6e803\u5ea6<\/span><br \/>\n<span style=\"font-size: 14pt;\">BMI35\u4ee5\u4e0a\u306f<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u9ad8\u5ea6\u80a5\u6e80<\/span><\/p><\/blockquote>\n<p><span style=\"font-size: 14pt;\">\u3053\u306e\u4e0a\u306e\u30b0\u30e9\u30d5\u304b\u3089\u5206\u304b\u308b\u3053\u3068\u306f\u3001<br \/>\n\u3007BMI\u304c14\u304b\u308918.9\u306e\u75e9\u305b\u904e\u304e\u306e\u5973\u6027\u306f30\u4ee5\u4e0a\u306e\u8d85\u80a5\u6e80\u4f53\u306e\u5973\u6027\u3088\u308a\u3082\u300c\u5168\u3066\u306e\u75c5\u6c17\u300d\u306b\u3088\u308b\u6b7b\u4ea1\u7387\u304c\u9ad8\u3044<br \/>\n\u3068\u3044\u3046\u3053\u3068\u3067\u3059(<span style=\"background-color: #ffff00;\">\u5168BMI\u306e\u4e2d\u3067\u3076\u3063\u3061\u304e\u308a\u306e1\u4f4d)<\/span><\/span><span style=\"font-size: 14pt;\">\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u4e0b\u306e\u30b0\u30e9\u30d5\u304b\u3089\u5206\u304b\u308b\u3053\u3068\u306f\u3001<\/span><br \/>\n<span style=\"font-size: 14pt;\">\u3007\u300c\u30ac\u30f3\u300d\u3067\u306e\u6b7b\u4ea1\u7387\u306fBMI\u304c30\u4ee5\u4e0a\u306e\u8d85\u80a5\u6e80\u4f53\u306e\u5973\u6027\u306e\u65b9\u304c14\u304b\u308918.9\u306e\u75e9\u305b\u904e\u304e\u306e\u5973\u6027\u3088\u308a\u3082\u9ad8\u3044<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3007\u300c\u5fc3\u75be\u60a3(\u5fc3\u7b4b\u6897\u585e\u306a\u3069)\u300d\u3067\u306e\u6b7b\u4ea1\u7387\u306fBMI\u304c30\u4ee5\u4e0a\u306e\u8d85\u80a5\u6e80\u4f53\u306e\u5973\u6027\u306e\u65b9\u306814\u304b\u308918.9\u306e\u75e9\u305b\u904e\u304e\u306e\u5973\u6027\u306f\u307b\u307c\u540c\u3058\u3067\u3059<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3007\u300c\u8133\u8840\u7ba1\u75be\u60a3(\u8133\u6897\u585e\u306a\u3069)\u300d\u3067\u306e\u6b7b\u4ea1\u7387\u306fBMI\u304c14\u304b\u308918.9\u306e\u75e9\u305b\u904e\u304e\u306e\u5973\u6027\u306e\u65b9\u304c30\u4ee5\u4e0a\u306e\u8d85\u80a5\u6e80\u4f53\u306e\u5973\u6027\u306e\u65b9\u3088\u308a\u3082\u9ad8\u3044<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3007\u300c\u305d\u306e\u4ed6\u306e\u75c5\u6c17(\u4e0a\u306e\uff13\u3064\u306e\u75c5\u6c17\u4ee5\u5916\u306e\u75c5\u6c17)\u300d\u3067\u306e\u6b7b\u4ea1\u7387\u306fBMI\u304c14\u304b\u308918.9\u306e\u75e9\u305b\u904e\u304e\u306e\u5973\u6027\u306e\u65b9\u304c30\u4ee5\u4e0a\u306e\u8d85\u80a5\u6e80\u4f53\u306e\u5973\u6027\u306e\u65b9\u3088\u308a\u3082\u9ad8\u3044<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3007\u7dcf\u5408\u7684\u306b\u306fBMI\u304c14\u304b\u308918.9\u306e\u75e9\u305b\u904e\u304e\u306e\u5973\u6027\u306e\u65b9\u304c30\u4ee5\u4e0a\u306e\u8d85\u80a5\u6e80\u4f53\u306e\u5973\u6027\u306e\u65b9\u3088\u308a\u3082\u75c5\u6c17\u3067\u306e\u6b7b\u4ea1\u30ea\u30b9\u30af\u304c\u9ad8\u3044<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u8d85\u80a5\u6e80\u4f53\u306e\u5973\u6027\u304c\u75c5\u6c17\u3067\u4ea1\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3068\u3044\u3046\u306e\u306f\u5f53\u7136\u3067\u3059\u304c\u3001\u305d\u308c\u3088\u308a\u3082\u75e9\u305b\u3059\u304e\u306e\u5973\u6027\u306e\u65b9\u304c\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3068\u306f\u9a5a\u3044\u305f\u4eba\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u3067\u306f\u5973\u6027\u30e2\u30c7\u30eb\u3084\u5973\u6027\u82b8\u80fd\u4eba\u306eBMI\u306f\u3069\u308c\u304f\u3089\u3044\u306a\u306e\u304b\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u6709\u540d\u30e2\u30c7\u30eb\u306e\u821f\u5c71\u4e45\u7f8e\u5b50\u3055\u3093\u306eBMI\u306f16.7\u3067\u3059\u304c\u3001\u3053\u308c\u306f\u75e9\u305b\u3059\u304e(\u4f4e\u4f53\u91cd)\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u6850\u8c37\u7f8e\u73b2\u3055\u3093\u3082\u3061\u3087\u3063\u3068\u30e4\u30d0\u3044\u304f\u3089\u3044BMI\u306f\u4f4e\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u30b0\u30eb\u30e1\u30ea\u30dd\u30fc\u30bf\u30fc\u306e\u77f3\u3061\u3083\u3093\u306eBMI\u306f36.9\u3067\u3059\u304c\u3001\u3053\u306e\u5de8\u6f22\u306e\u4eba\u3088\u308a\u3082\u30b9\u30ea\u30e0\u306a\u30e2\u30c7\u30eb\u306e\u65b9\u304c\u75c5\u6c17\u3067\u4ea1\u304f\u306a\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3063\u3066\u3053\u3068\u3067\u3059\u304b\u3089\u3001\u75e9\u305b\u3059\u304e\u304c\u3044\u304b\u306b\u5371\u967a\u3060\u304b\u304a\u5206\u304b\u308a\u3044\u305f\u3060\u3051\u307e\u3057\u305f\u304b\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u300c\u5973\u6027\u306f\u7d30\u3044\u65b9\u304c\u3044\u3044\u300d\u3068\u3044\u3046\u7537\u6027\u304c\u591a\u3044\u304b\u3089\u3001\u4e16\u306e\u5973\u6027\u9054\u306f\u75e9\u305b\u3088\u3046\u3068\u3059\u308b\u8a33\u3067\u3059\u304b\u3089\u3001\u7537\u6027\u306e\u8a8d\u8b58\u3092\u5909\u3048\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u304b(\u7b11)<\/span><\/p>\n<blockquote><p><span style=\"font-size: 14pt;\">\u3007\u6850\u8c37\u7f8e\u73b2<\/span><br \/>\n<span style=\"font-size: 14pt;\"> 14.6<br \/>\n\u3007\u821f\u5c71\u4e45\u7f8e\u5b50<br \/>\n16.7<\/span><br \/>\n<span style=\"font-size: 14pt;\"> \u3007\u6a4b\u672c\u611b<\/span><br \/>\n<span style=\"font-size: 14pt;\"> 14.7<\/span><br \/>\n<span style=\"font-size: 14pt;\"> \u3007\u9234\u6728\u3048\u307f<\/span><br \/>\n<span style=\"font-size: 14pt;\"> 15.2<\/span><br \/>\n<span style=\"font-size: 14pt;\"> \u3007\u86ef\u539f\u53cb\u91cc<\/span><br \/>\n<span style=\"font-size: 14pt;\"> 17.0<\/span><br \/>\n<span style=\"font-size: 14pt;\"> \u3007\u5927\u653f\u7d62<\/span><br \/>\n<span style=\"font-size: 14pt;\"> 16.7<\/span><br \/>\n<span style=\"font-size: 14pt;\"> \u3007\u6c34\u539f\u5e0c\u5b50<\/span><br \/>\n<span style=\"font-size: 14pt;\"> 18.1<\/span><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u30e2\u30c7\u30eb\u3055\u3093\u306f\u764c\u306b\u3088\u308b\u6b7b\u4ea1\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u300d\u3068\u3044\u3046\u30b7\u30e7\u30c3\u30ad\u30f3\u30b0\u306a\u30bf\u30a4\u30c8\u30eb\u3067\u3059\u304c\u3001\u3053\u308c\u306f\u4e8b\u5b9f\u3067\u3059\u3002 \u3055\u3089\u306b\u8a00\u3046\u3068\u764c\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u75be\u60a3\u3084\u8133\u8840\u7ba1\u75be\u60a3\u306b\u3088\u308b\u6b7b\u4ea1\u7387\u304c\u305a\u3070\u629c\u3051\u3066\u9ad8\u3044\u306e\u3067\u3059\u3002 \u3053\u308c\u3089\u306e\u6839\u62e0\u3068\u306a\u308b\u7814\u7a76\u306f\u56fd\u7acb\u304c\u3093\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u304c\u884c\u306a\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u5358\u306a\u308b\u61b6\u6e2c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u307e\u305a\u306f\u4ee5\u4e0b\u306e\u56f3\u3092\u898b\u3066\u304f\u3060\u3055\u3044(\u5973\u602719\u4e07\u4eba\u3092\u5bfe\u8c61\u306b\u3057\u305f\u30b0\u30e9\u30d5\u3067\u3059)\u3002 \u4e0a\u306e\u30b0\u30e9\u30d5\u304c\uff17\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u3051\u305fBMI\u305d\u308c\u305e\u308c\u306e\u300c\u5168\u3066\u306e\u75c5\u6c17\u300d\u306b\u304a\u3051\u308b\u6b7b\u4ea1\u7387\u3067\u3001\u4e0b\u306e\u30b0\u30e9\u30d5\u304c\uff17\u30b0\u30eb\u30fc\u30d7&#8230;<\/p>","protected":false},"author":1,"featured_media":3287,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[195],"tags":[178],"class_list":{"0":"post-3275","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-195","8":"tag-178"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/3275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3275"}],"version-history":[{"count":11,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/3275\/revisions"}],"predecessor-version":[{"id":7180,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/posts\/3275\/revisions\/7180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=\/wp\/v2\/media\/3287"}],"wp:attachment":[{"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kenkoubyouki.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}